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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups of your favorite spaghetti sauce, heated
Hot cooked pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
3.54g 		oats
9.75g 		egg
3.67g 		onion
3.0g 		milk
5.08g 		salt
0.5g 		pepper
0.04g 		worcestershire sauce
0.48g 		ketchup
2.5g 		parsley
0.13g 		olives
33.75g 		pasta
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.66 1.65 0.46 0.03 0.16 0.0 0.0 0.0 0.04 0.03 0.0 n/a 3.04 36.48
Total Fat (g) 0.53 0.67 0.36 0.0 0.17 0.0 0.0 0.0 0.01 0.01 33.75 n/a 35.5 426.0
Carbohydrates (g) 0.0 6.46 0.03 0.28 0.23 0.0 0.03 0.09 0.63 0.07 0.0 n/a 7.82 93.84
Ash (g) 0.03 0.17 0.03 0.01 0.04 0.5 0.0 0.01 0.09 0.02 n/a n/a 0.9 10.8
Calories (kcal) 7.62 37.928 5.243 1.2 3.05 0.0 0.113 0.372 2.425 0.368 298.35 n/a 356.669 4280.028
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.03 0.0 n/a n/a n/a 0.0 0.01 n/a n/a 0.04 0.48
Glucose (dextrose) (g) n/a n/a 0.01 0.06 0.0 n/a n/a n/a 0.29 0.0 n/a n/a 0.36 4.32
Fructose (g) n/a n/a 0.0 0.04 0.0 n/a n/a n/a 0.23 0.0 n/a n/a 0.28 3.36
Lactose (g) n/a n/a 0.0 0.0 0.27 n/a n/a n/a 0.0 0.0 n/a n/a 0.27 3.24
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.04 0.0 n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.33 0.8 2.78 2.67 4.49 0.0 0.0 0.38 1.73 0.01 0.0 n/a 15.2 182.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.03 0.13 0.27 0.0 0.0 0.05 0.57 0.01 0.0 n/a 1.05 12.6
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 13.2
Calcium (mg) 0.532 5.265 1.943 0.69 5.744 0.12 0.193 0.511 0.45 1.957 0.338 n/a 17.743 212.916
Iron (mg) 0.07 0.46 0.07 0.01 0.0 0.0 0.01 0.03 0.01 0.13 0.19 n/a 0.98 11.76
Magnesium (mg) 0.638 17.258 0.44 0.3 0.508 0.005 0.086 0.062 0.475 0.332 0.0 n/a 20.104 241.248
Phosphorus (mg) 6.061 50.993 7.003 0.87 4.626 0.0 0.076 0.287 0.825 0.468 0.0 n/a 71.208 854.496
Potassium (mg) 10.455 41.828 4.913 4.38 7.269 0.04 0.556 3.82 9.55 5.073 0.338 n/a 88.222 1058.664
Sodium (mg) 2.339 0.195 5.133 0.12 2.033 193.79 0.019 4.68 27.85 0.603 0.675 n/a 237.437 2849.244
Zinc (mg) 0.16 0.39 0.04 0.01 0.02 0.0 0.0 0.0 0.01 0.01 0.0 n/a 0.63 7.56
Copper (mg) 0.002 0.061 0.004 0.001 0.001 0.0 0.0 0.001 0.005 0.001 0.0 n/a 0.076 0.912
Manganese (mg) 0.0 0.48 0.001 0.004 0.0 0.001 0.002 n/a 0.003 0.014 n/a n/a 0.506 6.072
Selenium (mcg) 0.6 n/a 1.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.0 24.0
Vitamin A, IU (IU) 0.0 0.0 17.857 0.06 5.185 0.0 0.132 0.377 23.325 13.579 n/a n/a 60.515 726.18
Retinol (mcg) 0.0 0.0 5.097 0.0 1.423 0.0 0.0 0.005 0.0 0.0 0.0 n/a 6.525 78.3
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.133 0.0 1.423 0.0 0.007 0.024 1.175 0.679 0.0 n/a 8.441 101.292
Beta Carotene (mcg) 0.0 n/a 0.367 0.03 0.254 0.0 0.069 0.205 14.0 7.173 0.0 n/a 22.098 265.176
Vitamin E (mg) 0.01 n/a 0.04 0.0 0.0 0.0 0.0 0.0 0.04 0.01 4.84 n/a 4.94 59.28
Vitamin D (IU) n/a n/a 1.283 n/a 2.033 n/a n/a n/a n/a n/a n/a n/a 3.317 39.804
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.003 0.0 417.725 0.529 0.0 n/a 418.257 5019.084
Lutein + zeaxanthin (mcg) 0.0 n/a 12.137 0.12 0.0 0.0 0.091 0.229 0.0 7.373 0.0 n/a 19.95 239.4
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.4 0.2 0.0 n/a 0.8 9.6
Thiamin (mg) 0.001 0.074 0.003 0.002 0.002 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.082 0.984
Riboflavin (mg) 0.005 0.014 0.018 0.001 0.009 0.0 0.0 0.001 0.003 0.002 0.0 n/a 0.052 0.624
Niacin (mg) 0.165 0.094 0.003 0.004 0.006 0.0 0.001 0.003 0.036 0.011 0.0 n/a 0.32 3.84
Pantothenic acid (mg) 0.019 0.132 0.053 0.004 0.018 0.0 n/a n/a 0.001 n/a n/a n/a 0.227 2.724
Vitamin B-6 (mg) 0.012 0.012 0.005 0.004 0.002 0.0 0.0 0.0 0.004 0.001 0.0 n/a 0.04 0.48
Folate (mcg) 0.213 5.46 1.723 0.57 0.254 0.0 0.004 0.038 0.25 0.24 0.0 n/a 8.753 105.036
Vitamin B-12 (mcg) 0.08 0.0 0.05 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.15 1.8
Choline (mg) 2.2 n/a 9.2 0.2 0.7 0.0 0.0 0.0 0.3 0.1 0.1 n/a 12.8 153.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.004 0.022 0.006 0.0 0.004 0.0 n/a n/a 0.001 n/a n/a n/a 0.037 0.444
Threonine (g) 0.026 0.057 0.021 0.001 0.007 0.0 n/a n/a 0.002 n/a n/a n/a 0.112 1.344
Isoleucine (g) 0.029 0.067 0.025 0.0 0.009 0.0 n/a n/a 0.001 n/a n/a n/a 0.131 1.572
Leucine (g) 0.051 0.125 0.04 0.001 0.014 0.0 n/a n/a 0.002 n/a n/a n/a 0.233 2.796
Lysine (g) 0.055 0.068 0.033 0.001 0.007 0.0 n/a n/a 0.002 n/a n/a n/a 0.167 2.004
Methionine (g) 0.017 0.03 0.014 0.0 0.004 0.0 n/a n/a 0.001 n/a n/a n/a 0.066 0.792
Cystine (g) 0.007 0.04 0.01 0.0 0.001 0.0 n/a n/a 0.001 n/a n/a n/a 0.058 0.696
Phenylalanine (g) 0.026 0.088 0.025 0.001 0.008 0.0 n/a n/a 0.002 n/a n/a n/a 0.148 1.776
Tyrosine (g) 0.02 0.056 0.018 0.0 0.008 0.0 n/a n/a 0.001 n/a n/a n/a 0.103 1.236
Valine (g) 0.032 0.092 0.032 0.001 0.01 0.0 n/a n/a 0.002 n/a n/a n/a 0.167 2.004
Arginine (g) 0.043 0.116 0.03 0.003 0.004 0.0 n/a n/a 0.001 n/a n/a n/a 0.197 2.364
Histidine (g) 0.022 0.04 0.011 0.0 0.004 0.0 n/a n/a 0.001 n/a n/a n/a 0.078 0.936
Alanine (g) 0.041 0.086 0.027 0.001 0.005 0.0 n/a n/a 0.002 n/a n/a n/a 0.162 1.944
Aspartic acid (g) 0.06 0.141 0.049 0.003 0.012 0.0 n/a n/a 0.009 n/a n/a n/a 0.273 3.276
Glutamic acid (g) 0.099 0.362 0.062 0.008 0.033 0.0 n/a n/a 0.028 n/a n/a n/a 0.591 7.092
Glycine (g) 0.044 0.082 0.016 0.001 0.004 0.0 n/a n/a 0.001 n/a n/a n/a 0.148 1.776
Proline (g) 0.033 0.091 0.019 0.0 0.017 0.0 n/a n/a 0.002 n/a n/a n/a 0.162 1.944
Serine (g) 0.026 0.073 0.036 0.001 0.006 0.0 n/a n/a 0.002 n/a n/a n/a 0.143 1.716
Cholesterol (mg) 2.41 0.0 15.51 0.0 0.508 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18.428 221.136
Trans Fat (g) 0.033 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.033 0.396
Saturated Fat (g) 0.208 0.119 0.114 0.001 0.095 0.0 0.0 0.0 0.001 0.0 4.661 n/a 5.199 62.388
Phytosterols (mg) n/a n/a n/a 0.45 n/a 0.0 0.041 n/a 0.175 n/a n/a n/a 0.666 7.992
Monounsaturated Fat (g) 0.232 0.213 0.14 0.0 0.041 0.0 0.0 0.0 0.001 0.004 24.624 n/a 25.256 303.072
Polyunsaturated (g) 0.015 0.248 0.05 0.001 0.01 0.0 0.0 0.0 0.003 0.001 3.551 n/a 3.878 46.536