Receta Halloween Snack Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. cats eyes (blanched almonds) or possibly (gum drops)

1/2 c. cats claws (sunflower seeds)

1 c. chicken toenails (candy corn)

1 c. colored flies (M & M's)

1 c. ants (raisins)

1 c. earthworms (cheese curls)

1 c. cobwebs (Triscuits)

1 c. snakes eyes (peanuts)

1 c. bats bones (shoestring potatoes)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	blood 69.0g	butterfly wings 85.0g	Total Per Serving	Total for Recipe
Protein (g)	10.07	4.63	14.71	14.71
Total Fat (g)	23.81	18.36	42.17	42.17
Carbohydrates (g)	0.89	55.76	56.65	56.65
Ash (g)	n/a	n/a	0.0	0.0
Calories (kcal)	261.51	403.75	665.26	665.26
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	32.64	4.95	37.58	37.58
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.89	22.69	23.58	23.58
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.8	0.8
Calcium (mg)	4.14	45.05	49.19	49.19
Iron (mg)	4.42	1.81	6.23	6.23
Magnesium (mg)	5.52	9.35	14.87	14.87
Phosphorus (mg)	15.18	97.75	112.93	112.93
Potassium (mg)	26.22	88.4	114.62	114.62
Sodium (mg)	469.2	354.45	823.65	823.65
Zinc (mg)	0.9	0.32	1.22	1.22
Copper (mg)	0.028	0.085	0.113	0.113
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	10.7	6.7	17.4	17.4
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0
Retinol (mcg)	0.0	90.1	90.1	90.1
Vitamin A, RAE (mcg_RAE)	0.0	93.5	93.5	93.5
Beta Carotene (mcg)	0.0	43.35	43.35	43.35
Vitamin E (mg)	0.09	0.77	0.86	0.86
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	20.4	20.4	20.4
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.048	0.23	0.278	0.278
Riboflavin (mg)	0.09	0.196	0.285	0.285
Niacin (mg)	0.828	2.278	3.106	3.106
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	0.028	0.034	0.062	0.062
Folate (mcg)	3.45	55.25	58.7	58.7
Vitamin B-12 (mcg)	0.69	0.15	0.84	0.84
Choline (mg)	50.2	15.4	65.6	65.6
Folic acid (mcg)	0.0	48.45	48.45	48.45
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	82.8	47.6	130.4	130.4
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.246	5.755	15.001	15.001
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	10.971	8.619	19.59	19.59
Polyunsaturated (g)	2.387	2.941	5.328	5.328