Receta Halls A Salsa - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart Habaneros, with seeds
1 x Cayenne, with seeds
1 c. White vinegar Salt to taste Corn starch, to thicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		jalapenos
110.4g 		cayenne
0.0g 		tomatillos
88.0g 		garlic
0.44g 		cilantro
2.27g 		basil
0.64g 		Total Per Serving Total for Recipe
Protein (g) 1.49 n/a 0.84 0.03 0.05 0.02 2.43 14.58
Total Fat (g) 0.68 n/a 0.9 0.0 0.01 0.0 1.6 9.6
Carbohydrates (g) 6.51 n/a 5.14 0.14 0.08 0.02 11.9 71.4
Ash (g) 0.49 n/a 0.48 0.01 0.03 0.01 1.02 6.12
Calories (kcal) 33.12 n/a 28.16 0.648 0.521 0.147 62.597 375.582
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 101.23 n/a 80.63 0.25 2.09 0.59 184.79 1108.74
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.82 n/a 3.46 0.0 0.02 0.0 7.3 43.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.1 n/a 1.7 0.0 0.1 0.0 4.8 28.8
Calcium (mg) 11.04 n/a 6.16 0.787 1.519 1.133 20.639 123.834
Iron (mg) 0.77 n/a 0.55 0.01 0.04 0.02 1.39 8.34
Magnesium (mg) 20.976 n/a 17.6 0.109 0.589 0.41 39.684 238.104
Phosphorus (mg) 34.224 n/a 34.32 0.666 1.088 0.358 70.656 423.936
Potassium (mg) 237.36 n/a 235.84 1.744 11.809 1.888 488.642 2931.852
Sodium (mg) 1.104 n/a 0.88 0.074 1.043 0.026 3.126 18.756
Zinc (mg) 0.25 n/a 0.19 0.01 0.01 0.01 0.47 2.82
Copper (mg) 0.144 n/a 0.07 0.001 0.005 0.002 0.223 1.338
Manganese (mg) 0.276 n/a 0.132 0.007 0.01 0.007 0.432 2.592
Selenium (mcg) 0.3 n/a 0.4 0.1 0.0 0.0 0.9 5.4
Vitamin A, IU (IU) 882.096 n/a 100.32 0.039 152.955 33.76 1169.17 7015.02
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 44.16 n/a 5.28 0.0 7.639 1.69 58.768 352.608
Beta Carotene (mcg) 502.32 n/a 55.44 0.022 89.08 20.109 666.971 4001.826
Vitamin E (mg) 0.52 n/a 0.33 0.0 0.06 0.01 0.92 5.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 543.168 n/a 410.96 0.07 19.607 36.16 1009.964 6059.784
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 48.9 n/a 10.3 0.1 0.6 0.1 60.1 360.6
Thiamin (mg) 0.155 n/a 0.035 0.001 0.002 0.0 0.192 1.152
Riboflavin (mg) 0.066 n/a 0.035 0.0 0.004 0.001 0.106 0.636
Niacin (mg) 1.236 n/a 1.628 0.003 0.025 0.006 2.898 17.388
Pantothenic acid (mg) 0.254 n/a 0.132 0.003 0.013 0.001 0.403 2.418
Vitamin B-6 (mg) 0.563 n/a 0.053 0.005 0.003 0.001 0.626 3.756
Folate (mcg) 51.888 n/a 6.16 0.013 1.405 0.435 59.902 359.412
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.3 n/a 6.7 0.1 0.3 0.1 15.4 92.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.022 n/a n/a 0.0 n/a 0.0 0.023 0.138
Threonine (g) 0.055 n/a n/a 0.001 n/a 0.001 0.057 0.342
Isoleucine (g) 0.044 n/a n/a 0.001 n/a 0.001 0.046 0.276
Leucine (g) 0.077 n/a n/a 0.001 n/a 0.001 0.08 0.48
Lysine (g) 0.066 n/a n/a 0.001 n/a 0.001 0.068 0.408
Methionine (g) 0.022 n/a n/a 0.0 n/a 0.0 0.023 0.138
Cystine (g) 0.033 n/a n/a 0.0 n/a 0.0 0.034 0.204
Phenylalanine (g) 0.044 n/a n/a 0.001 n/a 0.001 0.046 0.276
Tyrosine (g) 0.033 n/a n/a 0.0 n/a 0.001 0.034 0.204
Valine (g) 0.066 n/a n/a 0.001 n/a 0.001 0.068 0.408
Arginine (g) 0.066 n/a n/a 0.003 n/a 0.001 0.07 0.42
Histidine (g) 0.033 n/a n/a 0.0 n/a 0.0 0.034 0.204
Alanine (g) 0.066 n/a n/a 0.001 n/a 0.001 0.068 0.408
Aspartic acid (g) 0.21 n/a n/a 0.002 n/a 0.002 0.214 1.284
Glutamic acid (g) 0.199 n/a n/a 0.004 n/a 0.002 0.204 1.224
Glycine (g) 0.055 n/a n/a 0.001 n/a 0.001 0.057 0.342
Proline (g) 0.066 n/a n/a 0.0 n/a 0.001 0.067 0.402
Serine (g) 0.055 n/a n/a 0.001 n/a 0.001 0.057 0.342
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.066 n/a 0.123 0.0 0.0 0.0 0.19 1.14
Phytosterols (mg) n/a n/a n/a n/a 0.113 n/a 0.113 0.678
Monounsaturated Fat (g) 0.033 n/a 0.141 0.0 0.006 0.001 0.181 1.086
Polyunsaturated (g) 0.353 n/a 0.37 0.001 0.001 0.002 0.727 4.362