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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Savoy or possibly green cabbage head Salt as needed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		savoy
0.0g 		rice
39.5g 		chuck
28.35g 		pork
28.35g 		onion
15.75g 		bell pepper
12.2g 		garlic
0.65g 		cayenne
0.11g 		dill
0.33g 		sauerkraut
66.56g 		chicken stock
59.15g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.06 4.87 4.79 0.17 0.12 0.04 0.01 0.01 0.61 0.59 12.27 49.08
Total Fat (g) n/a 0.11 5.67 6.01 0.02 0.04 0.0 0.02 0.0 0.09 0.06 12.02 48.08
Carbohydrates (g) n/a 11.13 0.0 0.0 1.47 0.74 0.22 0.06 0.02 2.85 0.24 16.72 66.88
Ash (g) n/a 0.16 0.24 0.25 0.06 0.06 0.01 0.01 0.01 1.43 0.41 2.63 10.52
Calories (kcal) n/a 51.35 72.009 74.561 6.3 3.781 0.972 0.35 0.141 12.647 4.14 226.251 905.004
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.16 0.0 n/a n/a n/a n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.31 0.24 n/a n/a n/a 0.09 n/a 0.64 2.56
Fructose (g) n/a n/a n/a n/a 0.2 0.28 n/a n/a n/a 0.03 n/a 0.51 2.04
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) n/a 27.03 17.56 17.31 14.03 11.25 0.38 0.01 0.28 61.58 57.85 207.29 829.16
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 0.0 n/a 0.67 0.51 0.01 0.01 n/a 1.18 0.0 2.4 9.6
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.3 0.3 0.0 0.0 0.0 1.9 0.2 2.9 11.6
Calcium (mg) n/a 3.95 5.103 3.969 3.622 0.854 1.181 0.163 0.684 19.969 3.549 43.044 172.176
Iron (mg) n/a 0.47 0.55 0.25 0.03 0.05 0.01 0.01 0.02 0.98 0.12 2.5 10.0
Magnesium (mg) n/a 4.74 4.82 5.387 1.575 1.464 0.163 0.167 0.181 8.653 0.591 27.741 110.964
Phosphorus (mg) n/a 16.985 44.793 49.613 4.567 3.171 0.998 0.322 0.217 13.313 7.689 141.669 566.676
Potassium (mg) n/a 13.825 76.545 81.365 22.995 25.737 2.617 2.215 2.427 113.156 47.318 388.2 1552.8
Sodium (mg) n/a 0.395 18.995 15.876 0.63 0.488 0.111 0.033 0.201 439.978 93.453 570.159 2280.636
Zinc (mg) n/a 0.19 1.19 0.62 0.03 0.03 0.01 0.0 0.0 0.13 0.04 2.24 8.96
Copper (mg) n/a 0.028 0.017 0.014 0.006 0.002 0.002 0.0 0.0 0.067 0.018 0.155 0.62
Manganese (mg) n/a 0.186 0.003 0.003 0.02 0.013 0.011 0.002 0.004 0.1 0.03 0.372 1.488
Selenium (mcg) n/a 3.0 4.3 7.0 0.1 0.0 0.1 0.0 n/a 0.4 0.0 14.8 59.2
Vitamin A, IU (IU) n/a 0.0 0.0 1.985 0.315 381.904 0.059 45.771 25.386 11.981 0.0 467.401 1869.604
Retinol (mcg) n/a 0.0 0.0 0.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.567 2.268
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.567 0.0 19.15 0.0 2.289 1.27 0.666 0.0 23.941 95.764
Beta Carotene (mcg) n/a 0.0 0.0 n/a 0.157 198.087 0.033 24.024 n/a 5.325 0.0 227.627 910.508
Vitamin E (mg) n/a 0.02 0.12 n/a 0.0 0.19 0.0 0.03 n/a 0.09 0.0 0.45 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.63 6.221 0.104 14.473 n/a 196.359 0.0 217.787 871.148
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.2 1.2 15.6 0.2 0.1 0.3 9.8 4.1 31.4 125.6
Thiamin (mg) n/a 0.063 0.011 0.207 0.008 0.006 0.001 0.0 0.0 0.013 0.0 0.311 1.244
Riboflavin (mg) n/a 0.004 0.043 0.068 0.005 0.011 0.001 0.001 0.001 0.013 0.006 0.152 0.608
Niacin (mg) n/a 0.585 1.199 1.23 0.019 0.12 0.005 0.01 0.005 0.093 0.302 3.567 14.268
Pantothenic acid (mg) n/a 0.154 0.142 0.19 0.019 0.039 0.004 n/a 0.001 0.06 0.006 0.615 2.46
Vitamin B-6 (mg) n/a 0.036 0.091 0.108 0.019 0.035 0.008 0.003 0.001 0.087 0.006 0.392 1.568
Folate (mcg) n/a 22.91 1.985 1.418 2.992 5.611 0.02 0.117 0.493 15.975 0.0 51.52 206.08
Vitamin B-12 (mcg) n/a 0.0 0.61 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.83 3.32
Choline (mg) n/a 0.8 16.0 n/a 1.0 0.7 0.2 0.1 n/a 6.9 n/a 25.6 102.4
Folic acid (mcg) n/a 21.725 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.725 86.9
Tryptophan (g) n/a 0.012 0.023 0.06 0.002 0.001 0.0 n/a 0.0 0.007 n/a 0.104 0.416
Threonine (g) n/a 0.04 0.187 0.218 0.003 0.005 0.001 n/a 0.0 0.02 n/a 0.474 1.896
Isoleucine (g) n/a 0.047 0.215 0.224 0.002 0.002 0.001 n/a 0.001 0.013 n/a 0.506 2.024
Leucine (g) n/a 0.087 0.38 0.383 0.005 0.005 0.002 n/a 0.001 0.02 n/a 0.882 3.528
Lysine (g) n/a 0.04 0.403 0.431 0.006 0.005 0.002 n/a 0.001 0.02 n/a 0.907 3.628
Methionine (g) n/a 0.024 0.125 0.128 0.0 0.001 0.001 n/a 0.0 0.007 n/a 0.284 1.136
Cystine (g) n/a 0.024 0.048 0.062 0.0 0.002 0.0 n/a 0.0 0.007 n/a 0.144 0.576
Phenylalanine (g) n/a 0.055 0.193 0.19 0.005 0.006 0.001 n/a 0.0 0.013 n/a 0.464 1.856
Tyrosine (g) n/a 0.036 0.147 0.167 0.002 0.001 0.001 n/a 0.0 0.007 n/a 0.361 1.444
Valine (g) n/a 0.063 0.241 0.261 0.003 0.004 0.002 n/a 0.0 0.02 n/a 0.594 2.376
Arginine (g) n/a 0.087 0.32 0.298 0.016 0.005 0.004 n/a 0.0 0.033 n/a 0.763 3.052
Histidine (g) n/a 0.024 0.156 0.19 0.002 0.002 0.001 n/a 0.0 0.013 n/a 0.388 1.552
Alanine (g) n/a 0.063 0.309 0.278 0.003 0.004 0.001 n/a 0.001 0.02 n/a 0.678 2.712
Aspartic acid (g) n/a 0.099 0.439 0.445 0.014 0.034 0.003 n/a 0.001 0.06 n/a 1.096 4.384
Glutamic acid (g) n/a 0.205 0.726 0.748 0.041 0.026 0.005 n/a 0.001 0.14 n/a 1.892 7.568
Glycine (g) n/a 0.047 0.349 0.227 0.005 0.004 0.001 n/a 0.001 0.013 n/a 0.646 2.584
Proline (g) n/a 0.051 0.258 0.193 0.002 0.002 0.001 n/a 0.001 0.02 n/a 0.528 2.112
Serine (g) n/a 0.055 0.198 0.198 0.003 0.006 0.001 n/a 0.001 0.027 n/a 0.49 1.96
Cholesterol (mg) n/a 0.0 20.129 20.412 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.541 162.164
Trans Fat (g) n/a n/a 0.349 n/a n/a n/a n/a n/a n/a n/a n/a 0.349 1.396
Saturated Fat (g) n/a 0.032 2.174 2.231 0.006 0.004 0.001 0.004 0.0 0.02 0.018 4.489 17.956
Phytosterols (mg) n/a n/a n/a n/a 2.362 n/a n/a 0.091 n/a n/a n/a 2.454 9.816
Monounsaturated Fat (g) n/a 0.036 2.483 2.676 0.002 0.0 0.0 0.003 0.003 0.007 0.03 5.239 20.956
Polyunsaturated (g) n/a 0.032 0.147 0.541 0.003 0.009 0.002 0.009 0.0 0.047 0.012 0.802 3.208