Receta Halushka - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Egg Salt Flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 28.25g	onion 33.75g	cottage cheese 26.25g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.37	2.92	3.53	14.12
Total Fat (g)	22.91	0.03	1.13	24.08	96.32
Carbohydrates (g)	0.02	3.15	0.89	4.06	16.24
Ash (g)	0.6	0.12	0.37	1.08	4.32
Calories (kcal)	202.553	13.5	25.725	241.778	967.112
Starch (g)	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.33	0.0	0.33	1.32
Glucose (dextrose) (g)	n/a	0.66	0.0	0.66	2.64
Fructose (g)	n/a	0.44	0.0	0.44	1.76
Lactose (g)	n/a	0.0	0.7	0.7	2.8
Maltose (g)	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	4.48	30.07	20.94	55.5	222.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	1.43	0.7	2.15	8.6
Galactose (g)	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.6	2.4
Calcium (mg)	6.78	7.763	21.788	36.33	145.32
Iron (mg)	0.01	0.07	0.02	0.09	0.36
Magnesium (mg)	0.565	3.375	2.1	6.04	24.16
Phosphorus (mg)	6.78	9.788	41.738	58.305	233.22
Potassium (mg)	6.78	49.275	27.3	83.355	333.42
Sodium (mg)	162.72	1.35	95.55	259.62	1038.48
Zinc (mg)	0.03	0.06	0.11	0.19	0.76
Copper (mg)	0.0	0.014	0.008	0.021	0.084
Manganese (mg)	0.0	0.044	0.0	0.044	0.176
Selenium (mcg)	0.3	0.2	2.5	3.0	12.0
Vitamin A, IU (IU)	705.968	0.675	36.75	743.393	2973.572
Retinol (mcg)	189.558	0.0	9.45	199.008	796.032
Vitamin A, RAE (mcg_RAE)	193.23	0.0	9.713	202.943	811.772
Beta Carotene (mcg)	44.635	0.338	3.15	48.123	192.492
Vitamin E (mg)	0.66	0.01	0.02	0.68	2.72
Vitamin D (IU)	15.82	n/a	n/a	15.82	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.35	0.0	1.35	5.4
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.5	0.0	2.5	10.0
Thiamin (mg)	0.003	0.017	0.008	0.028	0.112
Riboflavin (mg)	0.008	0.01	0.042	0.061	0.244
Niacin (mg)	0.011	0.041	0.026	0.078	0.312
Pantothenic acid (mg)	0.031	0.041	0.147	0.219	0.876
Vitamin B-6 (mg)	0.0	0.041	0.013	0.054	0.216
Folate (mcg)	0.848	6.413	3.15	10.41	41.64
Vitamin B-12 (mcg)	0.05	0.0	0.11	0.16	0.64
Choline (mg)	5.3	2.1	4.8	12.2	48.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.003	0.039	0.046	0.184
Threonine (g)	0.011	0.007	0.131	0.149	0.596
Isoleucine (g)	0.014	0.003	0.155	0.172	0.688
Leucine (g)	0.023	0.01	0.294	0.327	1.308
Lysine (g)	0.02	0.014	0.244	0.277	1.108
Methionine (g)	0.006	0.0	0.071	0.077	0.308
Cystine (g)	0.003	0.0	0.018	0.021	0.084
Phenylalanine (g)	0.011	0.01	0.152	0.174	0.696
Tyrosine (g)	0.011	0.003	0.158	0.172	0.688
Valine (g)	0.017	0.007	0.197	0.221	0.884
Arginine (g)	0.008	0.034	0.131	0.173	0.692
Histidine (g)	0.006	0.003	0.087	0.096	0.384
Alanine (g)	0.008	0.007	0.1	0.115	0.46
Aspartic acid (g)	0.017	0.03	0.239	0.286	1.144
Glutamic acid (g)	0.051	0.088	0.683	0.821	3.284
Glycine (g)	0.006	0.01	0.058	0.074	0.296
Proline (g)	0.023	0.003	0.323	0.349	1.396
Serine (g)	0.014	0.007	0.168	0.189	0.756
Cholesterol (mg)	60.738	0.0	4.463	65.2	260.8
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.512	0.014	0.452	14.977	59.908
Phytosterols (mg)	n/a	5.063	n/a	5.063	20.252
Monounsaturated Fat (g)	5.938	0.003	0.205	6.146	24.584
Polyunsaturated (g)	0.859	0.007	0.032	0.897	3.588