Receta Halushki With Pap's Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce lowfat milk Salt to taste Freshly-grnd black pepper to taste
1 head savoy cabbage cut medium dice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		eggs
12.32g 		butter
18.9g 		onion
11.25g 		savoy cabbage
0.0g 		paprika
1.15g 		ham
28.35g 		Total Per Serving Total for Recipe
Protein (g) 2.15 1.55 0.16 0.12 n/a 0.17 4.94 9.1 109.2
Total Fat (g) 0.2 1.22 15.33 0.01 n/a 0.15 1.75 18.67 224.04
Carbohydrates (g) 15.9 0.09 0.01 1.05 n/a 0.64 0.2 17.89 214.68
Ash (g) 0.1 0.11 0.4 0.04 n/a 0.08 0.93 1.66 19.92
Calories (kcal) 75.833 17.618 135.513 4.5 n/a 3.324 37.706 274.493 3293.916
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.11 n/a 0.01 n/a 0.13 1.56
Glucose (dextrose) (g) n/a 0.03 n/a 0.22 n/a 0.03 n/a 0.28 3.36
Fructose (g) n/a 0.01 n/a 0.15 n/a 0.08 n/a 0.24 2.88
Lactose (g) n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.48 9.34 3.0 10.02 n/a 0.11 20.53 45.49 545.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.09 0.01 0.48 n/a 0.12 n/a 0.76 9.12
Galactose (g) n/a 0.01 n/a 0.0 n/a 0.0 n/a 0.02 0.24
Dietary Fiber (g) 0.6 0.0 0.0 0.2 n/a 0.4 0.0 1.2 14.4
Calcium (mg) 3.125 6.53 4.536 2.588 n/a 2.036 1.985 20.798 249.576
Iron (mg) 0.97 0.23 0.0 0.02 n/a 0.27 0.3 1.79 21.48
Magnesium (mg) 4.583 1.478 0.378 1.125 n/a 2.128 5.67 15.362 184.344
Phosphorus (mg) 22.5 23.531 4.536 3.263 n/a 3.968 78.813 136.61 1639.32
Potassium (mg) 22.292 16.509 4.536 16.425 n/a 26.956 77.112 163.829 1965.948
Sodium (mg) 0.417 17.248 108.864 0.45 n/a 0.391 343.035 470.405 5644.86
Zinc (mg) 0.15 0.14 0.02 0.02 n/a 0.05 0.65 1.02 12.24
Copper (mg) 0.029 0.012 0.0 0.005 n/a 0.007 0.031 0.084 1.008
Manganese (mg) 0.142 0.005 0.0 0.015 n/a 0.01 0.009 0.179 2.148
Selenium (mcg) 7.1 3.9 0.2 0.1 n/a 0.0 4.6 15.9 190.8
Vitamin A, IU (IU) 0.0 59.998 472.311 0.225 n/a 606.453 1.418 1140.404 13684.848
Retinol (mcg) 0.0 17.125 126.819 0.0 n/a 0.0 0.567 144.511 1734.132
Vitamin A, RAE (mcg_RAE) 0.0 17.248 129.276 0.0 n/a 30.326 0.567 177.417 2129.004
Beta Carotene (mcg) 0.0 1.232 29.862 0.113 n/a 318.309 n/a 349.515 4194.18
Vitamin E (mg) 0.01 0.12 0.44 0.0 n/a 0.34 n/a 0.92 11.04
Vitamin D (IU) n/a 4.312 10.584 n/a n/a n/a n/a 14.896 178.752
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 40.779 0.0 0.45 n/a 151.306 n/a 196.285 2355.42
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 0.06 0.0 0.0 n/a 0.04 n/a 0.18 2.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.8 n/a 0.8 6.4 8.1 97.2
Thiamin (mg) 0.165 0.009 0.002 0.006 n/a 0.007 0.15 0.338 4.056
Riboflavin (mg) 0.102 0.059 0.006 0.003 n/a 0.02 0.054 0.244 2.928
Niacin (mg) 1.229 0.009 0.008 0.014 n/a 0.176 0.717 2.152 25.824
Pantothenic acid (mg) 0.092 0.177 0.021 0.014 n/a 0.02 0.187 0.511 6.132
Vitamin B-6 (mg) 0.008 0.017 0.0 0.014 n/a 0.046 0.065 0.151 1.812
Folate (mcg) 38.125 5.79 0.567 2.138 n/a 1.219 1.134 48.973 587.676
Vitamin B-12 (mcg) 0.0 0.16 0.03 0.0 n/a 0.0 0.19 0.38 4.56
Choline (mg) 2.2 30.9 3.6 0.7 n/a 0.6 n/a 37.9 454.8
Folic acid (mcg) 32.083 0.0 0.0 0.0 n/a 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 0.021 0.002 0.001 n/a n/a n/a 0.051 0.612
Threonine (g) 0.058 0.069 0.008 0.002 n/a n/a n/a 0.137 1.644
Isoleucine (g) 0.075 0.083 0.009 0.001 n/a n/a n/a 0.168 2.016
Leucine (g) 0.148 0.134 0.015 0.003 n/a n/a n/a 0.301 3.612
Lysine (g) 0.048 0.112 0.013 0.005 n/a n/a n/a 0.178 2.136
Methionine (g) 0.038 0.047 0.004 0.0 n/a n/a n/a 0.088 1.056
Cystine (g) 0.046 0.033 0.002 0.0 n/a n/a n/a 0.081 0.972
Phenylalanine (g) 0.108 0.084 0.008 0.003 n/a n/a n/a 0.203 2.436
Tyrosine (g) 0.065 0.062 0.008 0.001 n/a n/a n/a 0.135 1.62
Valine (g) 0.088 0.106 0.011 0.002 n/a n/a n/a 0.207 2.484
Arginine (g) 0.088 0.101 0.006 0.011 n/a n/a n/a 0.205 2.46
Histidine (g) 0.048 0.038 0.004 0.001 n/a n/a n/a 0.091 1.092
Alanine (g) 0.069 0.091 0.006 0.002 n/a n/a n/a 0.168 2.016
Aspartic acid (g) 0.092 0.164 0.011 0.01 n/a n/a n/a 0.277 3.324
Glutamic acid (g) 0.725 0.207 0.034 0.029 n/a n/a n/a 0.995 11.94
Glycine (g) 0.077 0.053 0.004 0.003 n/a n/a n/a 0.137 1.644
Proline (g) 0.25 0.063 0.015 0.001 n/a n/a n/a 0.329 3.948
Serine (g) 0.108 0.12 0.009 0.002 n/a n/a n/a 0.24 2.88
Cholesterol (mg) 0.0 52.114 40.635 0.0 n/a 0.0 20.129 112.877 1354.524
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.382 9.709 0.005 n/a 0.024 0.473 10.626 127.512
Phytosterols (mg) n/a n/a n/a 1.688 n/a 2.013 n/a 3.7 44.4
Monounsaturated Fat (g) 0.019 0.469 3.973 0.001 n/a 0.014 0.754 5.23 62.76
Polyunsaturated (g) 0.085 0.168 0.575 0.002 n/a 0.096 0.221 1.147 13.764