Receta Halvah - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Sesame tahani
2 x Egg whites, beat into stiff peaks
1/4 tsp Vanilla crystals (see note) or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg whites
0.0g 		almonds
3.07g 		sugar
33.33g 		water
19.75g 		vanilla
0.7g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.65 0.0 0.0 0.0 0.65 7.8
Total Fat (g) n/a 1.52 0.0 0.0 0.0 1.52 18.24
Carbohydrates (g) n/a 0.66 33.33 0.0 0.09 34.08 408.96
Ash (g) n/a 0.09 0.0 0.02 0.0 0.11 1.32
Calories (kcal) n/a 17.633 129.0 0.0 2.016 148.649 1783.788
Starch (g) n/a 0.02 n/a n/a n/a 0.02 0.24
Sucrose (g) n/a 0.11 n/a n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.2 0.2 2.4
Water (g) n/a 0.14 0.01 19.73 0.37 20.25 243.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 33.3 0.0 0.09 33.51 402.12
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.4 0.0 0.0 0.0 0.4 4.8
Calcium (mg) n/a 8.096 0.333 0.593 0.077 9.099 109.188
Iron (mg) n/a 0.11 0.0 0.0 0.0 0.12 1.44
Magnesium (mg) n/a 8.219 0.0 0.198 0.084 8.5 102.0
Phosphorus (mg) n/a 14.843 0.0 0.0 0.042 14.885 178.62
Potassium (mg) n/a 21.62 0.667 0.0 1.036 23.323 279.876
Sodium (mg) n/a 0.031 0.0 0.79 0.063 0.884 10.608
Zinc (mg) n/a 0.09 0.0 0.0 0.0 0.1 1.2
Copper (mg) n/a 0.031 0.0 0.002 0.0 0.033 0.396
Manganese (mg) n/a 0.07 0.0 0.0 0.002 0.072 0.864
Selenium (mcg) n/a 0.1 0.2 0.0 0.0 0.3 3.6
Vitamin A, IU (IU) n/a 0.031 0.0 0.0 0.0 0.031 0.372
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.031 0.0 0.0 0.0 0.031 0.372
Vitamin E (mg) n/a 0.8 0.0 0.0 0.0 0.8 9.6
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.031 0.0 0.0 0.0 0.031 0.372
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.02 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.006 0.0 0.0 0.0 0.007 0.084
Riboflavin (mg) n/a 0.031 0.007 0.0 0.001 0.038 0.456
Niacin (mg) n/a 0.104 0.0 0.0 0.003 0.107 1.284
Pantothenic acid (mg) n/a 0.014 0.0 0.0 0.0 0.015 0.18
Vitamin B-6 (mg) n/a 0.004 0.0 0.0 0.0 0.005 0.06
Folate (mcg) n/a 1.533 0.0 0.0 0.0 1.533 18.396
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.6 0.0 0.0 n/a 1.6 19.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.006 n/a n/a n/a 0.006 0.072
Threonine (g) n/a 0.018 n/a n/a n/a 0.018 0.216
Isoleucine (g) n/a 0.021 n/a n/a n/a 0.021 0.252
Leucine (g) n/a 0.046 n/a n/a n/a 0.046 0.552
Lysine (g) n/a 0.018 n/a n/a n/a 0.018 0.216
Methionine (g) n/a 0.005 n/a n/a n/a 0.005 0.06
Cystine (g) n/a 0.006 n/a n/a n/a 0.006 0.072
Phenylalanine (g) n/a 0.034 n/a n/a n/a 0.034 0.408
Tyrosine (g) n/a 0.014 n/a n/a n/a 0.014 0.168
Valine (g) n/a 0.025 n/a n/a n/a 0.025 0.3
Arginine (g) n/a 0.075 n/a n/a n/a 0.075 0.9
Histidine (g) n/a 0.017 n/a n/a n/a 0.017 0.204
Alanine (g) n/a 0.032 n/a n/a n/a 0.032 0.384
Aspartic acid (g) n/a 0.089 n/a n/a n/a 0.089 1.068
Glutamic acid (g) n/a 0.209 n/a n/a n/a 0.209 2.508
Glycine (g) n/a 0.045 n/a n/a n/a 0.045 0.54
Proline (g) n/a 0.032 n/a n/a n/a 0.032 0.384
Serine (g) n/a 0.029 n/a n/a n/a 0.029 0.348
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.001 n/a n/a n/a 0.001 0.012
Saturated Fat (g) n/a 0.114 0.0 0.0 0.0 0.114 1.368
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.947 0.0 0.0 0.0 0.947 11.364
Polyunsaturated (g) n/a 0.37 0.0 0.0 0.0 0.37 4.44