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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 Cup Pure Florida Orange Juice (no pulp)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		brussels sprouts
51.03g 		paprika
0.53g 		pepper
1.91g 		Total Per Serving Total for Recipe
Protein (g) 1.72 0.08 0.02 1.82 7.28
Total Fat (g) 0.15 0.07 0.01 0.23 0.92
Carbohydrates (g) 4.57 0.29 0.11 4.97 19.88
Ash (g) 0.7 0.04 0.01 0.74 2.96
Calories (kcal) 21.943 1.517 0.591 24.051 96.204
Starch (g) n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.23 0.0 0.0 0.24 0.96
Glucose (dextrose) (g) 0.41 0.01 0.04 0.46 1.84
Fructose (g) 0.47 0.04 0.04 0.55 2.2
Lactose (g) 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 43.89 0.05 1.76 45.69 182.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 0.05 0.08 1.26 5.04
Galactose (g) 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.9 0.2 0.0 2.2 8.8
Calcium (mg) 21.433 0.929 0.133 22.495 89.98
Iron (mg) 0.71 0.12 0.01 0.85 3.4
Magnesium (mg) 11.737 0.971 0.229 12.937 51.748
Phosphorus (mg) 35.211 1.811 0.496 37.518 150.072
Potassium (mg) 198.507 12.306 4.023 214.835 859.34
Sodium (mg) 12.758 0.179 0.076 13.012 52.048
Zinc (mg) 0.21 0.02 0.0 0.24 0.96
Copper (mg) 0.036 0.003 0.0 0.039 0.156
Manganese (mg) 0.174 0.004 0.002 0.18 0.72
Selenium (mcg) 0.8 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 384.766 276.859 59.693 721.317 2885.268
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 19.391 13.844 2.993 36.229 144.916
Beta Carotene (mcg) 229.635 145.315 30.962 405.911 1623.644
Vitamin E (mg) 0.45 0.16 0.03 0.64 2.56
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 811.377 69.074 0.972 881.424 3525.696
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 43.4 0.4 2.4 46.2 184.8
Thiamin (mg) 0.071 0.003 0.001 0.076 0.304
Riboflavin (mg) 0.046 0.009 0.002 0.057 0.228
Niacin (mg) 0.383 0.08 0.019 0.482 1.928
Pantothenic acid (mg) 0.158 0.009 0.006 0.174 0.696
Vitamin B-6 (mg) 0.112 0.021 0.006 0.139 0.556
Folate (mcg) 31.128 0.557 0.877 32.562 130.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.7 0.3 0.1 10.1 40.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.02 n/a 0.0 0.021 0.084
Threonine (g) 0.061 n/a 0.001 0.062 0.248
Isoleucine (g) 0.066 n/a 0.0 0.067 0.268
Leucine (g) 0.077 n/a 0.001 0.077 0.308
Lysine (g) 0.077 n/a 0.001 0.077 0.308
Methionine (g) 0.015 n/a 0.0 0.015 0.06
Cystine (g) 0.01 n/a 0.0 0.011 0.044
Phenylalanine (g) 0.051 n/a 0.001 0.052 0.208
Tyrosine (g) n/a n/a 0.0 0.0 0.0
Valine (g) 0.082 n/a 0.001 0.082 0.328
Arginine (g) 0.102 n/a 0.001 0.103 0.412
Histidine (g) 0.041 n/a 0.0 0.041 0.164
Alanine (g) n/a n/a 0.001 0.001 0.004
Aspartic acid (g) n/a n/a 0.005 0.005 0.02
Glutamic acid (g) n/a n/a 0.004 0.004 0.016
Glycine (g) n/a n/a 0.001 0.001 0.004
Proline (g) n/a n/a 0.0 0.0 0.0
Serine (g) n/a n/a 0.001 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.011 0.001 0.042 0.168
Phytosterols (mg) 12.247 0.919 n/a 13.166 52.664
Monounsaturated Fat (g) 0.01 0.006 0.0 0.017 0.068
Polyunsaturated (g) 0.077 0.044 0.001 0.122 0.488