CookEatShare is also available in English
Cerrar

Receta Ham And Bean Sprout Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
50 gm bean thread (transparent) noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bean sprouts
18.75g 		chicken stock
275.0g 		soy sauce
4.0g 		bacon
18.75g 		coriander
2.5g 		spring onions
2.88g 		Total Per Serving Total for Recipe
Protein (g) 0.57 2.75 0.25 2.18 0.31 0.05 6.11 24.44
Total Fat (g) 0.03 0.28 0.0 8.45 0.44 0.01 9.21 36.84
Carbohydrates (g) 1.11 1.1 0.3 0.12 1.37 0.21 4.23 16.92
Ash (g) 0.08 1.93 0.61 0.47 0.15 0.02 3.26 13.04
Calories (kcal) 5.625 19.25 2.12 85.875 7.45 0.922 121.242 484.968
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 16.95 268.95 2.83 7.54 0.22 2.59 299.08 1196.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.77 0.0 0.07 0.0 n/a 0.07 0.91 3.64
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.1 0.0 0.0 1.0 0.1 2.6 10.4
Calcium (mg) 2.438 16.5 0.76 1.125 17.725 2.074 40.621 162.484
Iron (mg) 0.17 0.55 0.08 0.09 0.41 0.04 1.34 5.36
Magnesium (mg) 3.938 2.75 1.72 2.25 8.25 0.576 19.484 77.936
Phosphorus (mg) 10.125 35.75 5.0 35.25 10.225 1.066 97.416 389.664
Potassium (mg) 27.938 220.0 8.68 39.0 31.675 7.949 335.241 1340.964
Sodium (mg) 1.125 434.5 225.48 156.188 0.875 0.461 818.628 3274.512
Zinc (mg) 0.08 0.19 0.02 0.22 0.12 0.01 0.64 2.56
Copper (mg) 0.03 0.083 0.004 0.013 0.025 0.002 0.156 0.624
Manganese (mg) 0.036 0.138 0.017 0.004 0.048 0.005 0.246 0.984
Selenium (mcg) 0.1 0.0 0.0 3.8 0.7 0.0 4.6 18.4
Vitamin A, IU (IU) 3.938 0.0 0.0 6.938 0.0 28.714 39.589 158.356
Retinol (mcg) 0.0 0.0 0.0 2.063 0.0 0.0 2.063 8.252
Vitamin A, RAE (mcg_RAE) 0.188 0.0 0.0 2.063 0.0 1.44 3.69 14.76
Beta Carotene (mcg) 1.125 0.0 0.0 0.0 n/a 17.222 18.347 73.388
Vitamin E (mg) 0.02 0.0 0.0 0.05 n/a 0.02 0.09 0.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 32.746 32.746 130.984
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 19.3 0.0 0.0 0.5 0.5 22.8 91.2
Thiamin (mg) 0.015 0.0 0.001 0.053 0.006 0.002 0.076 0.304
Riboflavin (mg) 0.023 0.028 0.007 0.021 0.007 0.002 0.087 0.348
Niacin (mg) 0.141 1.403 0.088 0.718 0.053 0.015 2.418 9.672
Pantothenic acid (mg) 0.071 0.028 0.012 0.098 n/a 0.002 0.211 0.844
Vitamin B-6 (mg) 0.017 0.028 0.006 0.039 n/a 0.002 0.091 0.364
Folate (mcg) 11.438 0.0 0.56 0.375 0.0 1.843 14.216 56.864
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.13 0.0 0.0 0.24 0.96
Choline (mg) 2.7 n/a 0.7 8.7 n/a 0.2 12.3 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 n/a 0.004 0.019 n/a 0.001 0.03 0.12
Threonine (g) 0.015 n/a 0.01 0.084 n/a 0.002 0.111 0.444
Isoleucine (g) 0.024 n/a 0.012 0.101 n/a 0.002 0.14 0.56
Leucine (g) 0.034 n/a 0.02 0.169 n/a 0.003 0.226 0.904
Lysine (g) 0.032 n/a 0.014 0.18 n/a 0.003 0.229 0.916
Methionine (g) 0.006 n/a 0.004 0.049 n/a 0.001 0.059 0.236
Cystine (g) 0.004 n/a 0.004 0.024 n/a n/a 0.033 0.132
Phenylalanine (g) 0.023 n/a 0.013 0.086 n/a 0.002 0.124 0.496
Tyrosine (g) 0.009 n/a 0.009 0.068 n/a 0.001 0.088 0.352
Valine (g) 0.024 n/a 0.012 0.116 n/a 0.002 0.155 0.62
Arginine (g) 0.038 n/a 0.017 0.141 n/a 0.004 0.199 0.796
Histidine (g) 0.013 n/a 0.006 0.083 n/a 0.001 0.103 0.412
Alanine (g) 0.019 n/a 0.011 0.139 n/a 0.002 0.171 0.684
Aspartic acid (g) 0.09 n/a 0.027 0.204 n/a 0.005 0.326 1.304
Glutamic acid (g) 0.03 n/a 0.059 0.321 n/a 0.011 0.421 1.684
Glycine (g) 0.011 n/a 0.011 0.152 n/a 0.003 0.177 0.708
Proline (g) n/a n/a 0.018 0.12 n/a 0.003 0.142 0.568
Serine (g) 0.006 n/a 0.014 0.083 n/a 0.002 0.105 0.42
Cholesterol (mg) 0.0 0.0 0.0 12.75 0.0 0.0 12.75 51.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.083 0.0 2.811 0.025 0.001 2.929 11.716
Phytosterols (mg) 2.813 n/a n/a n/a 1.15 n/a 3.963 15.852
Monounsaturated Fat (g) 0.004 0.138 0.0 3.759 0.34 0.001 4.241 16.964
Polyunsaturated (g) 0.011 0.055 0.001 0.943 0.044 0.002 1.056 4.224