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Ham and Bean Stew - Recipe Cost

Ingredients Per Serving Qty Common Price Price per Serving
1 tsp. canola oil 1/4 teaspoon
$4.49 per 40 fluid ounces
$0.00
1 tsp. unsalted butter 1/4 teaspoon
$3.99 per 16 ounces
$0.01
1-1/2 cups chopped onion 1/3 cup
$0.79 per pound
$0.10
1/2 cup chopped scallions 2 tablespoons
$1.09 per cup
$0.14
1 Tbsp. all purpose flour 3/4 teaspoon
$2.99 per 5 pounds
$0.00
1-1/2 cups low fat chicken stock 1/3 cup
$0.99 per 14 1/2 ounces
$0.21
1/2 lb. green beans 2 oz
$2.49 per pound
$0.31
1 pinch ground black pepper 1/4 pinch
$7.99 per 16 ounces
$0.00
1/2 tsp. italian seasoning 1/8 teaspoon
$6.09 per 16 ounces
$0.01
2 zucchinis, sliced 1/2 zucchinis
$1.99 per pound
$0.43
1 lb. spiral cut ham, lean in 1" cubes 1/4 lb
n/a
 
1 Tbsp. chopped parsley 3/4 teaspoon
$1.09 per cup
$0.02
Total per Serving $1.24
Total Recipe $4.96
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