Receta Ham-And-Mushroom-Stuffed Pancakes - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pancakes
52.0g |
onion
1.0g |
butter
1.58g |
ham
37.33g |
cream of celery soup
50.83g |
cream
19.17g |
water
19.75g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.01 | 6.58 | 0.67 | 0.4 | 0.0 | n/a | 7.67 | 46.02 |
Total Fat (g) | 0.05 | 0.0 | 1.28 | 2.49 | 2.27 | 3.78 | 0.0 | n/a | 9.87 | 59.22 |
Carbohydrates (g) | 36.19 | 0.09 | 0.0 | 0.81 | 3.57 | 0.55 | 0.0 | n/a | 41.23 | 247.38 |
Ash (g) | n/a | 0.0 | 0.03 | n/a | 1.13 | 0.16 | 0.02 | n/a | 1.35 | 8.1 |
Calories (kcal) | 137.8 | 0.4 | 11.305 | 53.013 | 36.6 | 36.992 | 0.0 | n/a | 276.11 | 1656.66 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Glucose (dextrose) (g) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.12 |
Fructose (g) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.06 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.67 | n/a | n/a | 0.67 | 4.02 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 15.65 | 0.89 | 0.25 | 25.98 | 43.19 | 14.27 | 19.73 | n/a | 119.96 | 719.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 21.84 | 0.04 | 0.0 | 0.37 | 0.69 | 0.67 | 0.0 | n/a | 23.61 | 141.66 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.3 | 1.8 |
Calcium (mg) | 2.6 | 0.23 | 0.378 | 2.613 | 16.267 | 21.083 | 0.593 | n/a | 43.764 | 262.584 |
Iron (mg) | 0.04 | 0.0 | 0.0 | 0.32 | 0.25 | 0.03 | 0.0 | n/a | 0.65 | 3.9 |
Magnesium (mg) | 1.04 | 0.1 | 0.032 | 6.72 | 2.542 | 1.917 | 0.198 | n/a | 12.547 | 75.282 |
Phosphorus (mg) | 5.2 | 0.29 | 0.378 | 92.96 | 15.25 | 22.042 | 0.0 | n/a | 136.12 | 816.72 |
Potassium (mg) | 3.12 | 1.461 | 0.378 | 112.747 | 49.817 | 27.025 | 0.0 | n/a | 194.547 | 1167.282 |
Sodium (mg) | 31.72 | 0.04 | 9.082 | 459.947 | 348.208 | 15.333 | 0.79 | n/a | 865.12 | 5190.72 |
Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.72 | 0.06 | 0.07 | 0.0 | n/a | 0.98 | 5.88 |
Copper (mg) | 0.026 | 0.0 | 0.0 | 0.037 | 0.056 | 0.004 | 0.002 | n/a | 0.125 | 0.75 |
Manganese (mg) | n/a | 0.001 | 0.0 | n/a | 0.102 | 0.002 | 0.0 | n/a | 0.105 | 0.63 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 8.8 | 0.9 | 0.5 | 0.0 | n/a | 10.5 | 63.0 |
Vitamin A, IU (IU) | n/a | 0.02 | 39.401 | n/a | 143.35 | 110.4 | 0.0 | n/a | 293.171 | 1759.026 |
Retinol (mcg) | 0.0 | 0.0 | 10.579 | 2.24 | 4.575 | 30.667 | 0.0 | n/a | 48.061 | 288.366 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.784 | 2.24 | 11.183 | 31.05 | 0.0 | n/a | 55.258 | 331.548 |
Beta Carotene (mcg) | 0.0 | 0.01 | 2.491 | 0.0 | 76.758 | 4.983 | 0.0 | n/a | 84.243 | 505.458 |
Vitamin E (mg) | 0.0 | 0.0 | 0.04 | 0.08 | 0.71 | 0.08 | 0.0 | n/a | 0.91 | 5.46 |
Vitamin D (IU) | n/a | n/a | 0.883 | n/a | n/a | n/a | 0.0 | n/a | 0.883 | 5.298 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.04 | 0.0 | 0.0 | 78.792 | 0.0 | 0.0 | n/a | 78.832 | 472.992 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.3 | 1.8 |
Thiamin (mg) | 0.005 | 0.001 | 0.0 | 0.25 | 0.01 | 0.008 | 0.0 | n/a | 0.274 | 1.644 |
Riboflavin (mg) | 0.01 | 0.0 | 0.0 | 0.078 | 0.02 | 0.033 | 0.0 | n/a | 0.142 | 0.852 |
Niacin (mg) | 0.0 | 0.001 | 0.001 | 1.949 | 0.137 | 0.021 | 0.0 | n/a | 2.109 | 12.654 |
Pantothenic acid (mg) | n/a | 0.001 | 0.002 | n/a | 0.468 | 0.065 | 0.0 | n/a | 0.536 | 3.216 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.146 | 0.005 | 0.012 | 0.0 | n/a | 0.163 | 0.978 |
Folate (mcg) | 0.0 | 0.19 | 0.047 | 1.12 | 1.017 | 1.342 | 0.0 | n/a | 3.716 | 22.296 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.23 | 0.02 | 0.05 | 0.0 | n/a | 0.31 | 1.86 |
Choline (mg) | 0.0 | 0.1 | 0.3 | 26.1 | 4.6 | 3.7 | 0.0 | n/a | 34.7 | 208.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.008 | n/a | n/a | 0.018 | 0.108 |
Threonine (g) | n/a | 0.0 | 0.001 | n/a | 0.025 | 0.023 | n/a | n/a | 0.049 | 0.294 |
Isoleucine (g) | n/a | 0.0 | 0.001 | n/a | 0.031 | 0.027 | n/a | n/a | 0.058 | 0.348 |
Leucine (g) | n/a | 0.0 | 0.001 | n/a | 0.051 | 0.052 | n/a | n/a | 0.104 | 0.624 |
Lysine (g) | n/a | 0.0 | 0.001 | n/a | 0.031 | 0.044 | n/a | n/a | 0.076 | 0.456 |
Methionine (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.013 | n/a | n/a | 0.024 | 0.144 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.006 | n/a | n/a | 0.016 | 0.096 |
Phenylalanine (g) | n/a | 0.0 | 0.001 | n/a | 0.031 | 0.025 | n/a | n/a | 0.056 | 0.336 |
Tyrosine (g) | n/a | 0.0 | 0.001 | n/a | 0.02 | 0.025 | n/a | n/a | 0.046 | 0.276 |
Valine (g) | n/a | 0.0 | 0.001 | n/a | 0.036 | 0.033 | n/a | n/a | 0.069 | 0.414 |
Arginine (g) | n/a | 0.001 | 0.0 | n/a | 0.025 | 0.019 | n/a | n/a | 0.046 | 0.276 |
Histidine (g) | n/a | 0.0 | 0.0 | n/a | 0.015 | 0.015 | n/a | n/a | 0.031 | 0.186 |
Alanine (g) | n/a | 0.0 | 0.0 | n/a | 0.025 | 0.019 | n/a | n/a | 0.045 | 0.27 |
Aspartic acid (g) | n/a | 0.001 | 0.001 | n/a | 0.046 | 0.042 | n/a | n/a | 0.09 | 0.54 |
Glutamic acid (g) | n/a | 0.003 | 0.003 | n/a | 0.158 | 0.109 | n/a | n/a | 0.272 | 1.632 |
Glycine (g) | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.012 | n/a | n/a | 0.032 | 0.192 |
Proline (g) | n/a | 0.0 | 0.001 | n/a | 0.056 | 0.05 | n/a | n/a | 0.107 | 0.642 |
Serine (g) | n/a | 0.0 | 0.001 | n/a | 0.031 | 0.031 | n/a | n/a | 0.062 | 0.372 |
Cholesterol (mg) | 0.0 | 0.0 | 3.39 | 19.04 | 5.592 | 9.967 | 0.0 | n/a | 37.988 | 227.928 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.0 | 0.81 | 0.799 | 0.569 | 2.206 | 0.0 | n/a | 4.395 | 26.37 |
Phytosterols (mg) | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.9 |
Monounsaturated Fat (g) | 0.016 | 0.0 | 0.331 | 1.146 | 0.524 | 0.972 | 0.0 | n/a | 2.989 | 17.934 |
Polyunsaturated (g) | 0.026 | 0.0 | 0.048 | 0.295 | 1.017 | 0.161 | 0.0 | n/a | 1.547 | 9.282 |