Receta Ham and Potato Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
over 1 billion pounds of celery are produced each year in the United States,
3
salt
and pepper, to taste
1
(10.75 oz.) can cream of potato soup
(10.5 oz.) can cream of celery soup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		production.
5.8g 		ham steak
453.59g 		chicken broth
118.29g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.95 88.72 1.18 n/a 90.86 90.86
Total Fat (g) 1.23 19.28 0.12 n/a 20.63 20.63
Carbohydrates (g) 0.51 0.0 0.47 n/a 0.98 0.98
Ash (g) n/a 17.92 0.83 n/a 18.74 18.74
Calories (kcal) 16.82 553.38 8.28 n/a 578.48 578.48
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 2.76 327.67 115.69 n/a 446.12 446.12
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.42 n/a 0.0 n/a 0.42 0.42
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 n/a 0.5 0.5
Calcium (mg) 32.596 18.144 7.097 n/a 57.837 57.837
Iron (mg) 0.02 4.54 0.24 n/a 4.79 4.79
Magnesium (mg) 1.682 86.182 1.183 n/a 89.047 89.047
Phosphorus (mg) 41.296 1179.334 15.378 n/a 1236.008 1236.008
Potassium (mg) 14.036 1474.168 94.632 n/a 1582.836 1582.836
Sodium (mg) 78.01 5756.057 186.898 n/a 6020.965 6020.965
Zinc (mg) 0.15 9.16 0.08 n/a 9.4 9.4
Copper (mg) 0.002 0.363 0.035 n/a 0.4 0.4
Manganese (mg) n/a 0.181 0.059 n/a 0.241 0.241
Selenium (mcg) 0.7 70.3 0.0 n/a 71.0 71.0
Vitamin A, IU (IU) n/a 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 9.744 0.0 0.0 n/a 9.744 9.744
Vitamin A, RAE (mcg_RAE) 10.034 0.0 0.0 n/a 10.034 10.034
Beta Carotene (mcg) 3.19 n/a 0.0 n/a 3.19 3.19
Vitamin E (mg) 0.01 n/a 0.0 n/a 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 146.5 8.3 n/a 154.8 154.8
Thiamin (mg) 0.003 3.629 0.0 n/a 3.632 3.632
Riboflavin (mg) 0.025 0.907 0.012 n/a 0.944 0.944
Niacin (mg) 0.008 23.042 0.603 n/a 23.653 23.653
Pantothenic acid (mg) n/a 2.812 0.012 n/a 2.824 2.824
Vitamin B-6 (mg) 0.007 1.678 0.012 n/a 1.697 1.697
Folate (mcg) 0.406 18.144 0.0 n/a 18.55 18.55
Vitamin B-12 (mcg) 0.02 3.58 0.05 n/a 3.65 3.65
Choline (mg) 2.1 n/a n/a n/a 2.1 2.1
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 1.089 n/a n/a 1.089 1.089
Threonine (g) n/a 3.946 n/a n/a 3.946 3.946
Isoleucine (g) n/a 3.901 n/a n/a 3.901 3.901
Leucine (g) n/a 7.031 n/a n/a 7.031 7.031
Lysine (g) n/a 7.53 n/a n/a 7.53 7.53
Methionine (g) n/a 2.359 n/a n/a 2.359 2.359
Cystine (g) n/a 1.361 n/a n/a 1.361 1.361
Phenylalanine (g) n/a 3.856 n/a n/a 3.856 3.856
Tyrosine (g) n/a 2.903 n/a n/a 2.903 2.903
Valine (g) n/a 3.856 n/a n/a 3.856 3.856
Arginine (g) n/a 5.761 n/a n/a 5.761 5.761
Histidine (g) n/a 3.175 n/a n/a 3.175 3.175
Alanine (g) n/a 5.216 n/a n/a 5.216 5.216
Aspartic acid (g) n/a 8.391 n/a n/a 8.391 8.391
Glutamic acid (g) n/a 14.47 n/a n/a 14.47 14.47
Glycine (g) n/a 4.627 n/a n/a 4.627 4.627
Proline (g) n/a 3.81 n/a n/a 3.81 3.81
Serine (g) n/a 3.629 n/a n/a 3.629 3.629
Cholesterol (mg) 3.19 204.116 0.0 n/a 207.306 207.306
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.773 6.532 0.035 n/a 7.34 7.34
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.361 8.89 0.059 n/a 9.31 9.31
Polyunsaturated (g) 0.036 2.132 0.024 n/a 2.191 2.191