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1/2 c. Part-skim ricotta cheese
Ingredients Per Serving Qty Common Price Price per Serving
4 lrg Idaho baking potatoes, baked 1 potatoes
$0.50 per pound
$0.41
2 tsp Vegetable oil 1/2 teaspoon
$3.00 per 48 fluid ounces
$0.01
4 ounce Low-fat ham, finely diced, about 1 c. 1 oz
$6.99 per pound
$0.44
1/2 c. Finely minced onion 2 tablespoons
$0.79 per pound
$0.03
1/2 c. Frzn minced spinach, thawed and liquid removed 2 tablespoons
$3.99 per pound
$0.03
1/2 tsp Salt 1/8 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp Black pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
2 Tbsp. Skim or possibly low-fat lowfat milk Nonstick cooking spray 1 1/2 teaspoons
$3.69 per 1/2 gallons
$0.01
Total per Serving $0.94
Total Recipe $3.75
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