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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Horseradish mustard (any mustard will do)
3 pieces thinly sliced Black Forest ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		horseradish mustard
0.0g 		swiss cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 7.54 7.54 7.54
Total Fat (g) n/a 7.78 7.78 7.78
Carbohydrates (g) n/a 1.51 1.51 1.51
Ash (g) n/a 0.78 0.78 0.78
Calories (kcal) n/a 106.4 106.4 106.4
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 0.04 0.04
Glucose (dextrose) (g) n/a 0.13 0.13 0.13
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a 0.02 0.02 0.02
Maltose (g) n/a 0.17 0.17 0.17
Alcohol (g) n/a 0.0 0.0 0.0
Water (g) n/a 10.39 10.39 10.39
Caffeine (mg) n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0
Sugars (g) n/a 0.37 0.37 0.37
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0
Calcium (mg) n/a 221.48 221.48 221.48
Iron (mg) n/a 0.06 0.06 0.06
Magnesium (mg) n/a 10.64 10.64 10.64
Phosphorus (mg) n/a 158.76 158.76 158.76
Potassium (mg) n/a 21.56 21.56 21.56
Sodium (mg) n/a 53.76 53.76 53.76
Zinc (mg) n/a 1.22 1.22 1.22
Copper (mg) n/a 0.011 0.011 0.011
Manganese (mg) n/a 0.003 0.003 0.003
Selenium (mcg) n/a 5.1 5.1 5.1
Vitamin A, IU (IU) n/a 232.4 232.4 232.4
Retinol (mcg) n/a 59.92 59.92 59.92
Vitamin A, RAE (mcg_RAE) n/a 61.6 61.6 61.6
Beta Carotene (mcg) n/a 19.6 19.6 19.6
Vitamin E (mg) n/a 0.11 0.11 0.11
Vitamin D (IU) n/a 12.32 12.32 12.32
Lycopene (mcg) n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.01 0.01
Tocopherol, delta (mg) n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 0.0
Thiamin (mg) n/a 0.017 0.017 0.017
Riboflavin (mg) n/a 0.084 0.084 0.084
Niacin (mg) n/a 0.025 0.025 0.025
Pantothenic acid (mg) n/a 0.12 0.12 0.12
Vitamin B-6 (mg) n/a 0.022 0.022 0.022
Folate (mcg) n/a 1.68 1.68 1.68
Vitamin B-12 (mcg) n/a 0.94 0.94 0.94
Choline (mg) n/a 4.3 4.3 4.3
Folic acid (mcg) n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.112 0.112 0.112
Threonine (g) n/a 0.291 0.291 0.291
Isoleucine (g) n/a 0.431 0.431 0.431
Leucine (g) n/a 0.829 0.829 0.829
Lysine (g) n/a 0.725 0.725 0.725
Methionine (g) n/a 0.218 0.218 0.218
Cystine (g) n/a 0.081 0.081 0.081
Phenylalanine (g) n/a 0.465 0.465 0.465
Tyrosine (g) n/a 0.473 0.473 0.473
Valine (g) n/a 0.599 0.599 0.599
Arginine (g) n/a 0.26 0.26 0.26
Histidine (g) n/a 0.3 0.3 0.3
Alanine (g) n/a 0.255 0.255 0.255
Aspartic acid (g) n/a 0.44 0.44 0.44
Glutamic acid (g) n/a 1.596 1.596 1.596
Glycine (g) n/a 0.143 0.143 0.143
Proline (g) n/a 1.033 1.033 1.033
Serine (g) n/a 0.459 0.459 0.459
Cholesterol (mg) n/a 25.76 25.76 25.76
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) n/a 4.978 4.978 4.978
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 2.036 2.036 2.036
Polyunsaturated (g) n/a 0.272 0.272 0.272