Receta Ham And Swiss Sandwich Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 28.38g	poppy 4.4g	horseradish 1.25g	garlic 0.18g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.79	0.01	0.03	1.08	4.32
Total Fat (g)	23.01	1.83	0.01	0.0	24.85	99.4
Carbohydrates (g)	0.02	1.24	0.14	0.13	1.52	6.08
Ash (g)	0.6	0.28	0.02	0.01	0.91	3.64
Calories (kcal)	203.449	23.1	0.6	0.581	227.73	910.92
Starch (g)	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	0.1	n/a	n/a	0.1	0.4
Glucose (dextrose) (g)	n/a	0.02	n/a	n/a	0.02	0.08
Fructose (g)	n/a	0.01	n/a	n/a	0.01	0.04
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.5	0.26	1.06	0.01	5.84	23.36
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.13	0.1	0.04	0.29	1.16
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.0	0.0	0.9	3.6
Calcium (mg)	6.81	63.272	0.7	0.14	70.922	283.688
Iron (mg)	0.01	0.43	0.01	0.0	0.45	1.8
Magnesium (mg)	0.568	15.268	0.338	0.102	16.275	65.1
Phosphorus (mg)	6.81	38.28	0.388	0.73	46.207	184.828
Potassium (mg)	6.81	31.636	3.075	1.927	43.448	173.792
Sodium (mg)	163.44	1.144	3.925	0.046	168.555	674.22
Zinc (mg)	0.03	0.35	0.01	0.0	0.39	1.56
Copper (mg)	0.0	0.072	0.001	0.0	0.073	0.292
Manganese (mg)	0.0	0.295	0.002	0.001	0.298	1.192
Selenium (mcg)	0.3	0.6	0.0	0.1	1.0	4.0
Vitamin A, IU (IU)	709.091	0.0	0.025	0.0	709.116	2836.464
Retinol (mcg)	190.396	0.0	0.0	0.0	190.396	761.584
Vitamin A, RAE (mcg_RAE)	194.085	0.0	0.0	0.0	194.085	776.34
Beta Carotene (mcg)	44.833	0.0	0.013	0.0	44.845	179.38
Vitamin E (mg)	0.66	0.08	0.0	0.0	0.74	2.96
Vitamin D (IU)	15.89	n/a	n/a	n/a	15.89	63.56
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.125	0.0	0.125	0.5
Tocopherol, beta (mg)	0.0	0.37	n/a	0.0	0.37	1.48
Tocopherol, gamma (mg)	0.0	0.39	n/a	0.0	0.39	1.56
Tocopherol, delta (mg)	0.0	0.01	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.3	0.0	0.4	1.6
Thiamin (mg)	0.003	0.037	0.0	0.001	0.041	0.164
Riboflavin (mg)	0.009	0.004	0.0	0.0	0.013	0.052
Niacin (mg)	0.011	0.04	0.005	0.001	0.057	0.228
Pantothenic acid (mg)	0.031	0.014	0.001	n/a	0.046	0.184
Vitamin B-6 (mg)	0.0	0.011	0.001	0.005	0.017	0.068
Folate (mcg)	0.851	3.608	0.713	0.004	5.175	20.7
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	0.05	0.2
Choline (mg)	5.3	0.4	0.1	0.1	5.9	23.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.008	n/a	0.0	0.011	0.044
Threonine (g)	0.011	0.03	n/a	0.001	0.043	0.172
Isoleucine (g)	0.014	0.036	n/a	0.001	0.051	0.204
Leucine (g)	0.023	0.058	n/a	0.002	0.083	0.332
Lysine (g)	0.02	0.042	n/a	0.001	0.063	0.252
Methionine (g)	0.006	0.022	n/a	0.001	0.028	0.112
Cystine (g)	0.003	0.013	n/a	0.0	0.016	0.064
Phenylalanine (g)	0.011	0.033	n/a	0.001	0.046	0.184
Tyrosine (g)	0.011	0.032	n/a	0.0	0.044	0.176
Valine (g)	0.017	0.048	n/a	0.001	0.067	0.268
Arginine (g)	0.009	0.086	n/a	0.003	0.097	0.388
Histidine (g)	0.006	0.021	n/a	0.001	0.027	0.108
Alanine (g)	0.009	0.037	n/a	0.001	0.046	0.184
Aspartic acid (g)	0.017	0.104	n/a	0.002	0.124	0.496
Glutamic acid (g)	0.051	0.189	n/a	0.004	0.244	0.976
Glycine (g)	0.006	0.042	n/a	0.001	0.048	0.192
Proline (g)	0.023	0.121	n/a	0.0	0.144	0.576
Serine (g)	0.014	0.042	n/a	0.001	0.057	0.228
Cholesterol (mg)	61.006	0.0	0.0	0.0	61.006	244.024
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.576	0.199	0.001	0.0	14.776	59.104
Phytosterols (mg)	n/a	3.916	0.113	0.014	4.043	16.172
Monounsaturated Fat (g)	5.964	0.263	0.002	0.0	6.229	24.916
Polyunsaturated (g)	0.863	1.257	0.004	0.001	2.125	8.5