Receta Ham and Turkey Spaghetti Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients 1 (7-ounce) package spaghetti
1 1/2 cup (8-ounces) HORMEL® CURE 81® Ham, chopped
1 1/2 cups JENNIE-O TURKEY STORE® Classic Young Turkey Breast , chopped and cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
6.0g 		mushrooms
4.24g 		butter
3.55g 		cottage cheese
52.5g 		cream
57.5g 		milk
3.75g 		salt
0.19g 		celery salt
0.15g 		pepper
0.07g 		cheddar cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 0.11 0.13 0.03 5.84 1.19 0.12 0.0 0.02 0.01 3.52 10.96 87.68
Total Fat (g) 0.01 0.01 2.88 2.26 11.34 0.12 0.0 0.0 0.0 4.68 21.32 170.56
Carbohydrates (g) 0.44 0.14 0.0 1.77 1.66 0.17 0.0 0.1 0.04 0.18 4.5 36.0
Ash (g) 0.05 0.04 0.07 0.74 0.49 0.03 0.19 0.02 0.0 0.56 2.18 17.44
Calories (kcal) 1.92 0.934 25.454 51.45 110.975 2.25 0.0 0.49 0.169 56.924 250.565 2004.52
Starch (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.03 0.03 0.24
Glucose (dextrose) (g) n/a 0.06 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.06 0.48
Fructose (g) n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.01 0.08
Lactose (g) n/a 0.0 n/a 1.4 2.01 0.2 n/a n/a n/a 0.03 3.64 29.12
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.39 3.92 0.56 41.89 42.81 3.31 0.0 0.01 0.01 5.19 103.1 824.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.07 0.0 1.4 2.01 0.2 0.0 0.06 0.0 0.07 3.95 31.6
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 4.32 0.127 0.852 43.575 63.25 4.238 0.045 0.903 0.29 101.841 219.44 1755.52
Iron (mg) 0.09 0.02 0.0 0.04 0.1 0.0 0.0 0.01 0.02 0.1 0.37 2.96
Magnesium (mg) 1.2 0.382 0.071 4.2 5.75 0.375 0.002 0.301 0.129 3.955 16.365 130.92
Phosphorus (mg) 2.22 3.65 0.852 83.475 66.125 3.413 0.0 0.618 0.115 72.32 232.787 1862.296
Potassium (mg) 16.56 13.495 0.852 54.6 81.075 5.363 0.015 6.747 0.834 13.843 193.383 1547.064
Sodium (mg) 0.96 0.212 20.448 191.1 46.0 1.5 72.671 2.206 0.029 87.716 422.843 3382.744
Zinc (mg) 0.02 0.02 0.0 0.21 0.22 0.02 0.0 0.0 0.0 0.44 0.94 7.52
Copper (mg) 0.005 0.014 0.0 0.016 0.012 0.0 0.0 0.001 0.001 0.004 0.052 0.416
Manganese (mg) 0.01 0.002 0.0 0.0 0.006 0.0 0.0 n/a 0.004 0.001 0.023 0.184
Selenium (mcg) 0.0 0.4 0.0 5.1 1.5 0.1 0.0 0.0 0.0 2.0 9.2 73.6
Vitamin A, IU (IU) 59.82 0.0 88.715 73.5 331.2 3.825 0.0 3.017 0.198 141.533 701.807 5614.456
Retinol (mcg) 0.0 0.0 23.821 18.9 92.0 1.05 0.0 0.0 0.0 36.443 172.213 1377.704
Vitamin A, RAE (mcg_RAE) 3.0 0.0 24.282 19.425 93.15 1.05 0.0 0.151 0.01 37.431 178.499 1427.992
Beta Carotene (mcg) 35.88 0.0 5.609 6.3 14.95 0.188 0.0 1.81 0.103 12.006 76.846 614.768
Vitamin E (mg) 0.03 0.0 0.08 0.04 0.25 0.0 0.0 0.01 0.0 0.04 0.46 3.68
Vitamin D (IU) n/a 0.764 1.988 n/a n/a 1.5 n/a n/a n/a 1.695 5.947 47.576
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.032
Lutein + zeaxanthin (mcg) 68.22 0.0 0.0 0.0 0.0 0.0 0.0 7.804 0.136 0.0 76.16 609.28
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.02 0.0 n/a n/a 0.0 0.0 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.1 0.1 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 1.9 15.2
Thiamin (mg) 0.004 0.003 0.0 0.016 0.023 0.002 0.0 0.001 0.0 0.004 0.053 0.424
Riboflavin (mg) 0.005 0.017 0.001 0.084 0.098 0.007 0.0 0.001 0.0 0.054 0.266 2.128
Niacin (mg) 0.032 0.153 0.001 0.053 0.063 0.004 0.0 0.007 0.001 0.011 0.325 2.6
Pantothenic acid (mg) 0.005 0.064 0.004 0.294 0.196 0.014 0.0 n/a n/a 0.058 0.633 5.064
Vitamin B-6 (mg) 0.004 0.004 0.0 0.026 0.035 0.002 0.0 0.001 0.0 0.01 0.081 0.648
Folate (mcg) 3.84 0.679 0.107 6.3 4.025 0.188 0.0 0.165 0.007 2.543 17.852 142.816
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.23 0.16 0.02 0.0 0.0 0.0 0.12 0.53 4.24
Choline (mg) 0.3 0.7 0.7 9.7 11.0 0.5 0.0 0.2 0.0 2.3 25.5 204.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.0 0.079 0.023 0.003 0.0 n/a n/a 0.045 0.153 1.224
Threonine (g) 0.004 0.005 0.001 0.263 0.069 0.005 0.0 n/a n/a 0.126 0.473 3.784
Isoleucine (g) 0.005 0.003 0.002 0.31 0.081 0.006 0.0 n/a n/a 0.219 0.626 5.008
Leucine (g) 0.007 0.005 0.003 0.588 0.155 0.01 0.0 n/a n/a 0.338 1.105 8.84
Lysine (g) 0.005 0.005 0.002 0.488 0.132 0.005 0.0 n/a n/a 0.292 0.931 7.448
Methionine (g) 0.001 0.001 0.001 0.142 0.04 0.003 0.0 n/a n/a 0.092 0.28 2.24
Cystine (g) n/a 0.0 0.0 0.037 0.017 0.001 0.0 n/a n/a 0.018 0.074 0.592
Phenylalanine (g) 0.004 0.004 0.001 0.305 0.075 0.006 0.0 n/a n/a 0.185 0.579 4.632
Tyrosine (g) 0.003 0.002 0.001 0.315 0.075 0.006 0.0 n/a n/a 0.17 0.571 4.568
Valine (g) 0.005 0.01 0.002 0.394 0.098 0.007 0.0 n/a n/a 0.234 0.75 6.0
Arginine (g) 0.008 0.003 0.001 0.263 0.058 0.003 0.0 n/a n/a 0.133 0.468 3.744
Histidine (g) 0.002 0.003 0.001 0.173 0.046 0.003 0.0 n/a n/a 0.123 0.35 2.8
Alanine (g) 0.005 0.008 0.001 0.2 0.058 0.004 0.0 n/a n/a 0.099 0.374 2.992
Aspartic acid (g) 0.01 0.008 0.002 0.478 0.127 0.009 0.0 n/a n/a 0.226 0.86 6.88
Glutamic acid (g) 0.023 0.014 0.006 1.365 0.328 0.024 0.0 n/a n/a 0.86 2.621 20.968
Glycine (g) 0.005 0.004 0.001 0.116 0.035 0.003 0.0 n/a n/a 0.061 0.224 1.792
Proline (g) 0.007 0.003 0.003 0.646 0.15 0.013 0.0 n/a n/a 0.397 1.218 9.744
Serine (g) 0.005 0.004 0.002 0.336 0.092 0.004 0.0 n/a n/a 0.206 0.649 5.192
Cholesterol (mg) 0.0 0.0 7.633 8.925 29.9 0.375 0.0 0.0 0.0 14.831 61.664 493.312
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.002 1.824 0.903 6.618 0.07 0.0 0.001 0.001 2.979 12.399 99.192
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.061 n/a 0.061 0.488
Monounsaturated Fat (g) 0.002 0.0 0.746 0.41 2.915 0.03 0.0 0.001 0.001 1.326 5.431 43.448
Polyunsaturated (g) 0.004 0.006 0.108 0.063 0.483 0.008 0.0 0.002 0.001 0.133 0.807 6.456