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Receta Ham Balls, Glazed - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ham
56.7g 		ham
56.7g 		milk
25.42g 		bread crumbs
22.5g 		sugar
27.5g 		vinegar
15.0g 		water
14.81g 		mustard
0.63g 		Total Per Serving Total for Recipe
Protein (g) 9.89 9.89 0.86 3.0 0.03 0.0 0.0 0.03 23.7 284.4
Total Fat (g) 3.49 3.49 0.25 1.19 0.0 0.0 0.0 0.03 8.45 101.4
Carbohydrates (g) 0.39 0.39 1.27 16.2 26.97 0.14 0.0 0.03 45.39 544.68
Ash (g) 1.87 1.87 0.19 0.65 0.12 n/a 0.01 0.02 4.73 56.76
Calories (kcal) 75.41 75.41 10.675 88.875 104.5 3.15 0.0 0.419 358.439 4301.268
Starch (g) n/a n/a n/a 13.42 n/a n/a n/a 0.0 13.43 161.16
Sucrose (g) n/a n/a 0.0 0.0 26.0 n/a n/a 0.0 26.01 312.12
Glucose (dextrose) (g) n/a n/a 0.0 0.41 0.37 n/a n/a 0.0 0.78 9.36
Fructose (g) n/a n/a 0.0 0.55 0.31 n/a n/a 0.0 0.86 10.32
Lactose (g) n/a n/a 1.32 0.0 0.0 n/a n/a 0.0 1.32 15.84
Maltose (g) n/a n/a 0.0 0.43 0.0 n/a n/a 0.0 0.43 5.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.06 41.06 22.85 1.46 0.37 14.07 14.8 0.52 136.2 1634.4
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 1.32 1.4 26.68 0.06 0.0 0.01 29.46 353.52
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 3.969 3.969 30.246 41.175 22.825 1.05 0.444 0.363 104.041 1248.492
Iron (mg) 0.61 0.61 0.01 1.09 0.2 0.03 0.0 0.01 2.54 30.48
Magnesium (mg) 11.34 11.34 2.796 9.675 2.475 0.75 0.148 0.306 38.83 465.96
Phosphorus (mg) 157.624 157.624 24.146 37.125 1.1 1.2 0.0 0.663 379.481 4553.772
Potassium (mg) 154.222 154.222 38.125 44.1 36.575 10.95 0.0 0.863 439.056 5268.672
Sodium (mg) 686.06 686.06 11.183 164.7 7.7 0.75 0.593 7.094 1564.139 18769.668
Zinc (mg) 1.3 1.3 0.11 0.33 0.01 0.01 0.0 0.0 3.06 36.72
Copper (mg) 0.062 0.062 0.003 0.059 0.014 0.002 0.001 0.001 0.203 2.436
Manganese (mg) 0.017 0.017 0.0 0.207 0.017 n/a 0.0 0.003 0.26 3.12
Selenium (mcg) 9.3 9.3 0.8 5.7 0.3 0.0 0.0 0.2 25.7 308.4
Vitamin A, IU (IU) 2.835 2.835 49.817 0.0 0.0 n/a 0.0 0.444 55.93 671.16
Retinol (mcg) 1.134 1.134 14.742 0.0 0.0 0.0 0.0 0.0 17.01 204.12
Vitamin A, RAE (mcg_RAE) 1.134 1.134 14.742 0.0 0.0 0.0 0.0 0.025 17.035 204.42
Beta Carotene (mcg) n/a n/a 0.508 0.0 0.0 0.0 0.0 0.181 0.69 8.28
Vitamin E (mg) n/a n/a 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.24
Vitamin D (IU) n/a n/a 13.217 n/a n/a n/a 0.0 n/a 13.217 158.604
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.113 0.113 1.356
Tocopherol, beta (mg) n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 0.17 n/a n/a n/a 0.01 0.18 2.16
Tocopherol, delta (mg) n/a n/a 0.0 0.04 n/a n/a n/a 0.0 0.04 0.48
Vitamin C (mg) 12.9 12.9 0.0 0.0 0.0 0.0 0.0 0.0 25.8 309.6
Thiamin (mg) 0.301 0.301 0.005 0.218 0.0 0.0 0.0 0.002 0.826 9.912
Riboflavin (mg) 0.108 0.108 0.048 0.09 0.0 0.0 0.0 0.0 0.354 4.248
Niacin (mg) 1.434 1.434 0.023 1.492 0.03 0.0 0.0 0.003 4.417 53.004
Pantothenic acid (mg) 0.374 0.374 0.092 0.124 0.036 n/a 0.0 0.002 1.001 12.012
Vitamin B-6 (mg) 0.13 0.13 0.01 0.027 0.011 0.0 0.0 0.0 0.309 3.708
Folate (mcg) 2.268 2.268 1.271 24.075 0.275 0.0 0.0 0.044 30.201 362.412
Vitamin B-12 (mcg) 0.39 0.39 0.11 0.08 0.0 0.0 0.0 0.0 0.96 11.52
Choline (mg) n/a n/a 4.5 3.3 0.6 0.0 0.0 0.1 8.6 103.2
Folic acid (mcg) 0.0 0.0 0.0 18.45 0.0 0.0 0.0 0.0 18.45 221.4
Tryptophan (g) n/a n/a 0.01 0.036 n/a n/a n/a 0.0 0.046 0.552
Threonine (g) n/a n/a 0.023 0.097 n/a n/a n/a 0.001 0.121 1.452
Isoleucine (g) n/a n/a 0.048 0.122 n/a n/a n/a 0.001 0.171 2.052
Leucine (g) n/a n/a 0.097 0.216 n/a n/a n/a 0.002 0.314 3.768
Lysine (g) n/a n/a 0.074 0.097 n/a n/a n/a 0.002 0.172 2.064
Methionine (g) n/a n/a 0.02 0.052 n/a n/a n/a 0.001 0.073 0.876
Cystine (g) n/a n/a 0.031 0.063 n/a n/a n/a 0.001 0.094 1.128
Phenylalanine (g) n/a n/a 0.043 0.149 n/a n/a n/a 0.001 0.193 2.316
Tyrosine (g) n/a n/a 0.036 0.09 n/a n/a n/a 0.001 0.126 1.512
Valine (g) n/a n/a 0.056 0.135 n/a n/a n/a 0.001 0.192 2.304
Arginine (g) n/a n/a 0.025 0.124 n/a n/a n/a 0.002 0.151 1.812
Histidine (g) n/a n/a 0.02 0.068 n/a n/a n/a 0.001 0.089 1.068
Alanine (g) n/a n/a 0.028 0.108 n/a n/a n/a 0.001 0.137 1.644
Aspartic acid (g) n/a n/a 0.079 0.173 n/a n/a n/a 0.003 0.255 3.06
Glutamic acid (g) n/a n/a 0.198 0.927 n/a n/a n/a 0.005 1.13 13.56
Glycine (g) n/a n/a 0.015 0.11 n/a n/a n/a 0.002 0.127 1.524
Proline (g) n/a n/a 0.092 0.308 n/a n/a n/a 0.002 0.402 4.824
Serine (g) n/a n/a 0.053 0.149 n/a n/a n/a 0.001 0.203 2.436
Cholesterol (mg) 40.256 40.256 1.271 0.0 0.0 0.0 0.0 0.0 81.784 981.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.947 0.947 0.16 0.27 0.0 0.0 0.0 0.002 2.325 27.9
Phytosterols (mg) n/a n/a n/a 1.8 n/a n/a n/a n/a 1.8 21.6
Monounsaturated Fat (g) 1.508 1.508 0.071 0.23 0.0 0.0 0.0 0.016 3.333 39.996
Polyunsaturated (g) 0.442 0.442 0.01 0.464 0.0 0.0 0.0 0.006 1.364 16.368