Receta Ham Balls In Zesty Sauce - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		ham
75.6g 		beef
75.6g 		milk
31.5g 		eggs
8.21g 		graham cracker
39.43g 		tomatoes soup
25.42g 		sugar
27.5g 		vinegar
10.0g 		mustard
0.63g 		Total Per Serving Total for Recipe
Protein (g) 13.18 13.13 2.15 1.03 2.76 0.41 0.03 0.0 0.03 32.72 392.64
Total Fat (g) 4.66 12.9 2.38 0.82 3.94 0.14 0.0 0.0 0.03 24.87 298.44
Carbohydrates (g) 0.52 0.0 3.16 0.06 30.05 3.41 26.97 0.09 0.03 64.3 771.6
Ash (g) 2.49 0.65 0.49 0.07 1.1 n/a 0.12 n/a 0.02 4.95 59.4
Calories (kcal) 100.546 172.364 42.21 11.745 167.19 15.25 104.5 2.1 0.419 616.324 7395.888
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.01 n/a n/a 26.0 n/a 0.0 26.01 312.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a n/a 0.37 n/a 0.0 0.39 4.68
Fructose (g) n/a n/a n/a 0.01 n/a n/a 0.31 n/a 0.0 0.32 3.84
Lactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 54.75 49.75 23.32 6.23 1.42 20.97 0.37 9.38 0.52 166.71 2000.52
Caffeine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 3.16 0.06 9.07 2.06 26.68 0.04 0.01 41.08 492.96
Galactose (g) n/a n/a n/a 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.3 0.0 0.0 0.0 1.7 20.4
Calcium (mg) 5.292 5.292 82.215 4.353 31.151 3.304 22.825 0.7 0.363 155.495 1865.94
Iron (mg) 0.81 1.28 0.06 0.15 1.63 0.28 0.2 0.02 0.01 4.43 53.16
Magnesium (mg) 15.12 12.852 7.56 0.986 23.265 3.558 2.475 0.5 0.306 66.621 799.452
Phosphorus (mg) 210.163 92.23 63.945 15.687 79.652 7.371 1.1 0.8 0.663 471.611 5659.332
Potassium (mg) 205.627 185.972 95.445 11.006 69.794 58.204 36.575 7.3 0.863 670.786 8049.432
Sodium (mg) 914.74 43.091 33.39 11.499 259.855 140.046 7.7 0.5 7.094 1417.914 17014.968
Zinc (mg) 1.74 2.71 0.24 0.09 0.76 0.06 0.01 0.0 0.0 5.63 67.56
Copper (mg) 0.083 0.045 0.006 0.008 0.012 0.041 0.014 0.001 0.001 0.211 2.532
Manganese (mg) 0.023 0.015 0.003 0.003 n/a n/a 0.017 n/a 0.003 0.063 0.756
Selenium (mcg) 12.4 9.1 0.7 2.6 n/a 1.3 0.3 0.0 0.2 26.7 320.4
Vitamin A, IU (IU) 3.78 0.0 73.395 39.999 0.0 n/a 0.0 n/a 0.444 117.618 1411.416
Retinol (mcg) 1.512 0.0 20.16 11.417 n/a 0.0 0.0 0.0 0.0 33.088 397.056
Vitamin A, RAE (mcg_RAE) 1.512 0.0 20.475 11.499 n/a 5.083 0.0 0.0 0.025 38.594 463.128
Beta Carotene (mcg) n/a n/a 3.78 0.821 n/a 59.729 0.0 0.0 0.181 64.512 774.144
Vitamin E (mg) n/a n/a 0.04 0.08 n/a 0.09 0.0 0.0 0.0 0.21 2.52
Vitamin D (IU) n/a n/a n/a 2.875 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) n/a n/a 0.0 0.0 n/a 2775.5 0.0 0.0 0.0 2775.5 33306.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 27.186 n/a 22.875 0.0 0.0 0.113 50.174 602.088
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a n/a n/a n/a 0.01 0.05 0.6
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 17.2 0.0 0.6 0.0 0.0 3.3 0.0 0.0 0.0 21.0 252.0
Thiamin (mg) 0.401 0.045 0.016 0.006 0.091 0.01 0.0 0.0 0.002 0.571 6.852
Riboflavin (mg) 0.144 0.174 0.101 0.039 0.095 0.015 0.0 0.0 0.0 0.568 6.816
Niacin (mg) 1.913 3.183 0.06 0.006 1.491 0.262 0.03 0.0 0.003 6.947 83.364
Pantothenic acid (mg) 0.499 0.272 0.202 0.118 n/a n/a 0.036 n/a 0.002 1.129 13.548
Vitamin B-6 (mg) 0.174 0.181 0.016 0.011 0.039 0.023 0.011 0.0 0.0 0.456 5.472
Folate (mcg) 3.024 5.292 2.52 3.86 18.139 0.0 0.275 0.0 0.044 33.153 397.836
Vitamin B-12 (mcg) 0.51 1.44 0.05 0.11 n/a 0.0 0.0 0.0 0.0 2.11 25.32
Choline (mg) n/a n/a 10.0 20.6 n/a 3.3 0.6 0.0 0.1 34.7 416.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.032 0.014 n/a n/a n/a n/a 0.0 0.046 0.552
Threonine (g) n/a n/a 0.098 0.046 n/a n/a n/a n/a 0.001 0.145 1.74
Isoleucine (g) n/a n/a 0.129 0.055 n/a n/a n/a n/a 0.001 0.185 2.22
Leucine (g) n/a n/a 0.211 0.09 n/a n/a n/a n/a 0.002 0.302 3.624
Lysine (g) n/a n/a 0.17 0.075 n/a n/a n/a n/a 0.002 0.247 2.964
Methionine (g) n/a n/a 0.054 0.031 n/a n/a n/a n/a 0.001 0.085 1.02
Cystine (g) n/a n/a 0.019 0.022 n/a n/a n/a n/a 0.001 0.042 0.504
Phenylalanine (g) n/a n/a 0.104 0.056 n/a n/a n/a n/a 0.001 0.161 1.932
Tyrosine (g) n/a n/a 0.104 0.041 n/a n/a n/a n/a 0.001 0.146 1.752
Valine (g) n/a n/a 0.145 0.071 n/a n/a n/a n/a 0.001 0.217 2.604
Arginine (g) n/a n/a 0.079 0.067 n/a n/a n/a n/a 0.002 0.148 1.776
Histidine (g) n/a n/a 0.06 0.025 n/a n/a n/a n/a 0.001 0.086 1.032
Alanine (g) n/a n/a 0.076 0.061 n/a n/a n/a n/a 0.001 0.137 1.644
Aspartic acid (g) n/a n/a 0.164 0.109 n/a n/a n/a n/a 0.003 0.276 3.312
Glutamic acid (g) n/a n/a 0.45 0.138 n/a n/a n/a n/a 0.005 0.593 7.116
Glycine (g) n/a n/a 0.044 0.035 n/a n/a n/a n/a 0.002 0.081 0.972
Proline (g) n/a n/a 0.208 0.042 n/a n/a n/a n/a 0.002 0.252 3.024
Serine (g) n/a n/a 0.117 0.08 n/a n/a n/a n/a 0.001 0.198 2.376
Cholesterol (mg) 53.675 52.163 9.135 34.742 0.0 0.0 0.0 0.0 0.0 149.715 1796.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.262 5.148 1.446 0.255 0.615 0.041 0.0 0.0 0.002 8.769 105.228
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.011 5.602 0.737 0.313 1.42 0.046 0.0 0.0 0.016 10.145 121.74
Polyunsaturated (g) 0.59 0.537 0.079 0.112 0.181 0.048 0.0 0.0 0.006 1.552 18.624