Receta Ham Biscuits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe for Rich Tea Biscuits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ham
118.3g 		mustard
7.5g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 20.63 0.33 0.12 21.08 84.32
Total Fat (g) 7.29 0.3 11.52 19.11 76.44
Carbohydrates (g) 0.82 0.4 0.01 1.22 4.88
Ash (g) 3.89 0.27 0.3 4.46 17.84
Calories (kcal) 157.332 5.025 101.814 264.171 1056.684
Starch (g) n/a 0.05 n/a 0.05 0.2
Sucrose (g) n/a 0.02 n/a 0.02 0.08
Glucose (dextrose) (g) n/a 0.03 n/a 0.03 0.12
Fructose (g) n/a 0.01 n/a 0.01 0.04
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 85.67 6.2 2.25 94.12 376.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.01 0.07 0.28
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 8.281 4.35 3.408 16.039 64.156
Iron (mg) 1.27 0.11 0.0 1.38 5.52
Magnesium (mg) 23.659 3.675 0.284 27.618 110.472
Phosphorus (mg) 328.86 7.95 3.408 340.218 1360.872
Potassium (mg) 321.762 10.35 3.408 335.52 1342.08
Sodium (mg) 1431.37 85.125 81.792 1598.287 6393.148
Zinc (mg) 2.72 0.05 0.01 2.78 11.12
Copper (mg) 0.13 0.007 0.0 0.137 0.548
Manganese (mg) 0.035 0.032 0.0 0.067 0.268
Selenium (mcg) 19.4 2.5 0.1 22.0 88.0
Vitamin A, IU (IU) 5.915 5.325 354.858 366.098 1464.392
Retinol (mcg) 2.366 0.0 95.282 97.648 390.592
Vitamin A, RAE (mcg_RAE) 2.366 0.3 97.128 99.794 399.176
Beta Carotene (mcg) n/a 2.175 22.436 24.611 98.444
Vitamin E (mg) n/a 0.03 0.33 0.36 1.44
Vitamin D (IU) n/a n/a 7.952 7.952 31.808
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 1.35 0.0 1.35 5.4
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.15 0.0 0.15 0.6
Tocopherol, delta (mg) n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) 26.9 0.1 0.0 27.0 108.0
Thiamin (mg) 0.627 0.026 0.001 0.654 2.616
Riboflavin (mg) 0.225 0.002 0.004 0.231 0.924
Niacin (mg) 2.993 0.039 0.006 3.038 12.152
Pantothenic acid (mg) 0.781 0.023 0.016 0.819 3.276
Vitamin B-6 (mg) 0.272 0.005 0.0 0.277 1.108
Folate (mcg) 4.732 0.525 0.426 5.683 22.732
Vitamin B-12 (mcg) 0.8 0.0 0.02 0.83 3.32
Choline (mg) n/a 1.7 2.7 4.3 17.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.001 0.002 0.008
Threonine (g) n/a 0.013 0.006 0.018 0.072
Isoleucine (g) n/a 0.011 0.007 0.018 0.072
Leucine (g) n/a 0.023 0.011 0.034 0.136
Lysine (g) n/a 0.02 0.01 0.03 0.12
Methionine (g) n/a 0.006 0.003 0.009 0.036
Cystine (g) n/a 0.006 0.001 0.007 0.028
Phenylalanine (g) n/a 0.013 0.006 0.018 0.072
Tyrosine (g) n/a 0.011 0.006 0.016 0.064
Valine (g) n/a 0.015 0.009 0.024 0.096
Arginine (g) n/a 0.02 0.004 0.024 0.096
Histidine (g) n/a 0.009 0.003 0.012 0.048
Alanine (g) n/a 0.013 0.004 0.017 0.068
Aspartic acid (g) n/a 0.03 0.009 0.039 0.156
Glutamic acid (g) n/a 0.056 0.026 0.082 0.328
Glycine (g) n/a 0.018 0.003 0.021 0.084
Proline (g) n/a 0.028 0.011 0.039 0.156
Serine (g) n/a 0.016 0.007 0.023 0.092
Cholesterol (mg) 83.989 0.0 30.53 114.519 458.076
Trans Fat (g) n/a 0.001 n/a 0.001 0.004
Saturated Fat (g) 1.976 0.019 7.295 9.289 37.156
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.147 0.197 2.985 6.329 25.316
Polyunsaturated (g) 0.923 0.071 0.432 1.426 5.704