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Receta Ham & Eggs Benedict
by RecipeKing

Ham & Eggs Benedict

Ham & Eggs Benedict is a delicious and healthier version of this popular French dish. A great option for a weekend breakfast or brunch. Made with reduced-fat mayonnaise and non-fat yogurt to make it a low calories, low carbohydrates, low sugars, diabetic and Weight Watchers (3) PointsPlus recipe.

Calificación: 5/5
Avg. 5/5 1 voto
Tiempo de Prep: Francia French
Tiempo para Cocinar: Raciónes: 4

Ingredientes

  • 1/4 cup plain nonfat yogurt
  • 1/4 cup light reduced-fat mayonnaise
  • 1 tsp yellow mustard
  • 2 English muffins, split, toasted
  • 12 slices deli sliced smoked ham
  • 4 large eggs, poached*

Direcciones

  1. Cook yogurt, mayonnaise and mustard in a saucepan over low heat 5 minutes or until heated through, stirring constantly.
  2. Top muffin halves with ham, eggs and sauce.