Receta Ham Fingers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 loaf raisin bread

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	mayonnaise 7.5g	mustard 0.42g	ham 39.43g	swiss cheese 9.0g	raisin bread 0.0g	butter 18.83g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.02	6.88	2.42	n/a	0.16	9.48	56.88
Total Fat (g)	5.84	0.02	2.43	2.5	n/a	15.28	26.06	156.36
Carbohydrates (g)	0.02	0.02	0.27	0.48	n/a	0.01	0.81	4.86
Ash (g)	0.03	0.02	1.3	0.25	n/a	0.4	1.99	11.94
Calories (kcal)	51.6	0.279	52.444	34.2	n/a	135.035	273.558	1641.348
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.06
Glucose (dextrose) (g)	n/a	0.0	n/a	0.04	n/a	n/a	0.05	0.3
Fructose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.01	n/a	n/a	0.01	0.06
Maltose (g)	n/a	0.0	n/a	0.06	n/a	n/a	0.06	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	1.63	0.34	28.56	3.34	n/a	2.99	36.86	221.16
Caffeine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.02	0.0	n/a	0.12	n/a	0.01	0.16	0.96
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Calcium (mg)	0.525	0.242	2.76	71.19	n/a	4.52	79.237	475.422
Iron (mg)	0.02	0.01	0.42	0.02	n/a	0.0	0.47	2.82
Magnesium (mg)	0.075	0.204	7.886	3.42	n/a	0.377	11.962	71.772
Phosphorus (mg)	1.875	0.442	109.62	51.03	n/a	4.52	167.487	1004.922
Potassium (mg)	1.05	0.575	107.254	6.93	n/a	4.52	120.329	721.974
Sodium (mg)	36.45	4.729	477.123	17.28	n/a	108.48	644.062	3864.372
Zinc (mg)	0.01	0.0	0.91	0.39	n/a	0.02	1.33	7.98
Copper (mg)	0.0	0.0	0.043	0.004	n/a	0.0	0.047	0.282
Manganese (mg)	n/a	0.002	0.012	0.001	n/a	0.0	0.014	0.084
Selenium (mcg)	0.1	0.1	6.5	1.6	n/a	0.2	8.6	51.6
Vitamin A, IU (IU)	0.0	0.296	1.972	74.7	n/a	470.645	547.612	3285.672
Retinol (mcg)	0.0	0.0	0.789	19.26	n/a	126.372	146.42	878.52
Vitamin A, RAE (mcg_RAE)	0.0	0.017	0.789	19.8	n/a	128.82	149.425	896.55
Beta Carotene (mcg)	0.0	0.121	n/a	6.3	n/a	29.757	36.178	217.068
Vitamin E (mg)	0.88	0.0	n/a	0.03	n/a	0.44	1.36	8.16
Vitamin D (IU)	n/a	n/a	n/a	3.96	n/a	10.547	14.507	87.042
Lycopene (mcg)	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.075	n/a	0.0	n/a	0.0	0.075	0.45
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.0	n/a	0.0	0.01	0.06
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	9.0	0.0	n/a	0.0	9.0	54.0
Thiamin (mg)	0.001	0.001	0.209	0.005	n/a	0.002	0.218	1.308
Riboflavin (mg)	0.005	0.0	0.075	0.027	n/a	0.006	0.112	0.672
Niacin (mg)	0.001	0.002	0.998	0.008	n/a	0.008	1.016	6.096
Pantothenic acid (mg)	n/a	0.001	0.26	0.039	n/a	0.021	0.321	1.926
Vitamin B-6 (mg)	0.001	0.0	0.091	0.007	n/a	0.0	0.099	0.594
Folate (mcg)	0.0	0.029	1.577	0.54	n/a	0.565	2.711	16.266
Vitamin B-12 (mcg)	0.0	0.0	0.27	0.3	n/a	0.03	0.6	3.6
Choline (mg)	0.1	0.1	n/a	1.4	n/a	3.5	5.1	30.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.036	n/a	0.002	0.038	0.228
Threonine (g)	n/a	0.001	n/a	0.094	n/a	0.008	0.102	0.612
Isoleucine (g)	n/a	0.001	n/a	0.139	n/a	0.009	0.149	0.894
Leucine (g)	n/a	0.001	n/a	0.266	n/a	0.015	0.283	1.698
Lysine (g)	n/a	0.001	n/a	0.233	n/a	0.013	0.247	1.482
Methionine (g)	n/a	0.0	n/a	0.07	n/a	0.004	0.074	0.444
Cystine (g)	n/a	0.0	n/a	0.026	n/a	0.002	0.028	0.168
Phenylalanine (g)	n/a	0.001	n/a	0.149	n/a	0.008	0.158	0.948
Tyrosine (g)	n/a	0.001	n/a	0.152	n/a	0.008	0.16	0.96
Valine (g)	n/a	0.001	n/a	0.193	n/a	0.011	0.205	1.23
Arginine (g)	n/a	0.001	n/a	0.084	n/a	0.006	0.09	0.54
Histidine (g)	n/a	0.001	n/a	0.096	n/a	0.004	0.101	0.606
Alanine (g)	n/a	0.001	n/a	0.082	n/a	0.006	0.088	0.528
Aspartic acid (g)	n/a	0.002	n/a	0.141	n/a	0.011	0.154	0.924
Glutamic acid (g)	n/a	0.003	n/a	0.513	n/a	0.034	0.55	3.3
Glycine (g)	n/a	0.001	n/a	0.046	n/a	0.004	0.051	0.306
Proline (g)	n/a	0.002	n/a	0.332	n/a	0.015	0.349	2.094
Serine (g)	n/a	0.001	n/a	0.148	n/a	0.009	0.158	0.948
Cholesterol (mg)	0.0	0.0	27.996	8.28	n/a	40.492	76.768	460.608
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.809	0.001	0.659	1.6	n/a	9.675	12.743	76.458
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.352	0.011	1.049	0.654	n/a	3.959	7.025	42.15
Polyunsaturated (g)	3.416	0.004	0.308	0.087	n/a	0.573	4.387	26.322