Receta Ham Flavored Butter Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart Shelled butter beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
947.2g 		ham
188.24g 		Total Per Serving Total for Recipe
Protein (g) 0.0 35.28 35.28 35.28
Total Fat (g) 0.0 29.54 29.54 29.54
Carbohydrates (g) 0.0 0.0 0.0 0.0
Ash (g) 0.95 1.77 2.72 2.72
Calories (kcal) 0.0 417.902 417.902 417.902
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 946.25 121.85 1068.1 1068.1
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 28.416 9.412 37.828 37.828
Iron (mg) 0.0 1.45 1.45 1.45
Magnesium (mg) 9.472 39.531 49.003 49.003
Phosphorus (mg) 0.0 389.665 389.665 389.665
Potassium (mg) 0.0 626.853 626.853 626.853
Sodium (mg) 37.888 114.829 152.717 152.717
Zinc (mg) 0.09 3.29 3.39 3.39
Copper (mg) 0.095 0.132 0.226 0.226
Manganese (mg) 0.0 0.019 0.019 0.019
Selenium (mcg) 0.0 58.0 58.0 58.0
Vitamin A, IU (IU) 0.0 13.177 13.177 13.177
Retinol (mcg) 0.0 3.765 3.765 3.765
Vitamin A, RAE (mcg_RAE) 0.0 3.765 3.765 3.765
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.55 0.55 0.55
Vitamin D (IU) 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.1 2.1 2.1
Thiamin (mg) 0.0 1.751 1.751 1.751
Riboflavin (mg) 0.0 0.471 0.471 0.471
Niacin (mg) 0.0 8.189 8.189 8.189
Pantothenic acid (mg) 0.0 1.129 1.129 1.129
Vitamin B-6 (mg) 0.0 0.734 0.734 0.734
Folate (mcg) 0.0 5.647 5.647 5.647
Vitamin B-12 (mcg) 0.0 1.2 1.2 1.2
Choline (mg) 0.0 n/a 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.433 0.433 0.433
Threonine (g) n/a 1.581 1.581 1.581
Isoleucine (g) n/a 1.619 1.619 1.619
Leucine (g) n/a 2.805 2.805 2.805
Lysine (g) n/a 3.144 3.144 3.144
Methionine (g) n/a 0.904 0.904 0.904
Cystine (g) n/a 0.433 0.433 0.433
Phenylalanine (g) n/a 1.393 1.393 1.393
Tyrosine (g) n/a 1.186 1.186 1.186
Valine (g) n/a 1.901 1.901 1.901
Arginine (g) n/a 2.24 2.24 2.24
Histidine (g) n/a 1.355 1.355 1.355
Alanine (g) n/a 2.09 2.09 2.09
Aspartic acid (g) n/a 3.219 3.219 3.219
Glutamic acid (g) n/a 5.384 5.384 5.384
Glycine (g) n/a 1.92 1.92 1.92
Proline (g) n/a 1.544 1.544 1.544
Serine (g) n/a 1.449 1.449 1.449
Cholesterol (mg) 0.0 124.241 124.241 124.241
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 10.24 10.24 10.24
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 13.139 13.139 13.139
Polyunsaturated (g) 0.0 3.162 3.162 3.162