Receta Ham Glazing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cranberry sauce
86.56g 		sugar
36.67g 		orange juice
10.33g 		cornstarch
0.67g 		water
4.94g 		Total Per Serving Total for Recipe
Protein (g) 0.17 0.04 0.07 0.0 0.0 0.29 1.74
Total Fat (g) 0.13 0.0 0.02 0.0 0.0 0.15 0.9
Carbohydrates (g) 33.67 35.97 1.07 0.61 0.0 71.32 427.92
Ash (g) 0.09 0.17 0.04 0.0 0.0 0.3 1.8
Calories (kcal) 130.711 139.333 4.65 2.54 0.0 277.234 1663.404
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 34.67 n/a n/a n/a 34.67 208.02
Glucose (dextrose) (g) n/a 0.5 n/a n/a n/a 0.5 3.0
Fructose (g) n/a 0.41 n/a n/a n/a 0.41 2.46
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 52.5 0.49 9.12 0.06 4.93 67.11 402.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 32.81 35.57 0.87 0.0 0.0 69.25 415.5
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.0 0.0 0.0 0.9 5.4
Calcium (mg) 3.463 30.433 1.137 0.013 0.148 35.194 211.164
Iron (mg) 0.19 0.26 0.02 0.0 0.0 0.47 2.82
Magnesium (mg) 2.597 3.3 1.137 0.02 0.049 7.103 42.618
Phosphorus (mg) 5.194 1.467 1.757 0.087 0.0 8.504 51.024
Potassium (mg) 22.506 48.767 20.667 0.02 0.0 91.96 551.76
Sodium (mg) 25.103 10.267 0.103 0.06 0.198 35.731 214.386
Zinc (mg) 0.04 0.01 0.01 0.0 0.0 0.06 0.36
Copper (mg) 0.017 0.018 0.004 0.0 0.0 0.041 0.246
Manganese (mg) 0.052 0.022 0.001 0.0 0.0 0.075 0.45
Selenium (mcg) 0.3 0.4 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) 36.357 0.0 20.667 0.0 0.0 57.023 342.138
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.731 0.0 1.033 0.0 0.0 2.765 16.59
Beta Carotene (mcg) 21.641 0.0 3.41 0.0 0.0 25.051 150.306
Vitamin E (mg) 0.72 0.0 0.0 0.0 0.0 0.72 4.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 54.535 0.0 11.883 0.0 0.0 66.418 398.508
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.7 0.0 5.2 0.0 0.0 6.9 41.4
Thiamin (mg) 0.017 0.0 0.009 0.0 0.0 0.027 0.162
Riboflavin (mg) 0.017 0.0 0.003 0.0 0.0 0.02 0.12
Niacin (mg) 0.087 0.04 0.041 0.0 0.0 0.168 1.008
Pantothenic acid (mg) n/a 0.048 0.02 0.0 0.0 0.067 0.402
Vitamin B-6 (mg) 0.009 0.015 0.004 0.0 0.0 0.027 0.162
Folate (mcg) 0.866 0.367 3.1 0.0 0.0 4.332 25.992
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.3 0.8 0.6 0.0 0.0 4.8 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 0.0 n/a 0.001 0.006
Isoleucine (g) n/a n/a 0.001 0.0 n/a 0.001 0.006
Leucine (g) n/a n/a 0.001 0.0 n/a 0.001 0.006
Lysine (g) n/a n/a 0.001 0.0 n/a 0.001 0.006
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.001 0.0 n/a 0.001 0.006
Phenylalanine (g) n/a n/a 0.001 0.0 n/a 0.001 0.006
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.001 0.0 n/a 0.001 0.006
Arginine (g) n/a n/a 0.005 0.0 n/a 0.005 0.03
Histidine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alanine (g) n/a n/a 0.002 0.0 n/a 0.002 0.012
Aspartic acid (g) n/a n/a 0.008 0.0 n/a 0.008 0.048
Glutamic acid (g) n/a n/a 0.003 0.0 n/a 0.003 0.018
Glycine (g) n/a n/a 0.001 0.0 n/a 0.001 0.006
Proline (g) n/a n/a 0.004 0.0 n/a 0.004 0.024
Serine (g) n/a n/a 0.001 0.0 n/a 0.001 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.002 0.0 0.0 0.011 0.066
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.017 0.0 0.004 0.0 0.0 0.022 0.132
Polyunsaturated (g) 0.061 0.0 0.004 0.0 0.0 0.065 0.39