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Receta Ham Hash Brown Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hash browns
37.8g 		butter
9.46g 		cream of chicken soup
25.42g 		cream
18.9g 		pepper
0.0g 		salt
0.0g 		cheddar cheese
16.5g 		onion
6.0g 		ham
39.43g 		Total Per Serving Total for Recipe
Protein (g) 0.78 0.08 0.6 0.39 n/a n/a 4.11 0.07 6.88 12.91 154.92
Total Fat (g) 0.23 7.67 1.47 3.73 n/a n/a 5.47 0.01 2.43 21.0 252.0
Carbohydrates (g) 6.7 0.01 1.82 0.54 n/a n/a 0.21 0.56 0.27 10.11 121.32
Ash (g) 0.28 0.2 0.5 0.16 n/a n/a 0.65 0.02 1.3 3.11 37.32
Calories (kcal) 30.995 67.816 22.875 36.477 n/a n/a 66.495 2.4 52.444 279.503 3354.036
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.04 0.06 n/a 0.1 1.2
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a 0.12 n/a 0.12 1.44
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.08 n/a 0.08 0.96
Lactose (g) n/a n/a n/a 0.66 n/a n/a 0.04 0.0 n/a 0.7 8.4
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 1.5 21.03 14.07 n/a n/a 6.06 5.35 28.56 106.38 1276.56
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.01 0.14 0.66 n/a n/a 0.09 0.25 n/a 1.14 13.68
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.6 7.2
Calcium (mg) 3.78 2.27 3.558 20.79 n/a n/a 118.965 1.38 2.76 153.503 1842.036
Iron (mg) 0.37 0.0 0.27 0.03 n/a n/a 0.11 0.01 0.42 1.22 14.64
Magnesium (mg) 4.158 0.189 1.017 1.89 n/a n/a 4.62 0.6 7.886 20.36 244.32
Phosphorus (mg) 17.766 2.27 7.879 21.735 n/a n/a 84.48 1.74 109.62 245.49 2945.88
Potassium (mg) 107.728 2.27 12.454 26.649 n/a n/a 16.17 8.76 107.254 281.285 3375.42
Sodium (mg) 8.316 54.48 166.479 15.12 n/a n/a 102.465 0.24 477.123 824.223 9890.676
Zinc (mg) 0.08 0.01 0.07 0.07 n/a n/a 0.51 0.01 0.91 1.66 19.92
Copper (mg) 0.038 0.0 0.033 0.004 n/a n/a 0.005 0.002 0.043 0.125 1.5
Manganese (mg) 0.057 0.0 0.018 0.002 n/a n/a 0.002 0.008 0.012 0.098 1.176
Selenium (mcg) 0.1 0.1 0.5 0.5 n/a n/a 2.3 0.0 6.5 10.0 120.0
Vitamin A, IU (IU) 0.0 236.364 46.258 108.864 n/a n/a 165.33 0.12 1.972 558.908 6706.896
Retinol (mcg) 0.0 63.465 10.421 30.24 n/a n/a 42.57 0.0 0.789 147.485 1769.82
Vitamin A, RAE (mcg_RAE) 0.0 64.695 10.929 30.618 n/a n/a 43.725 0.0 0.789 150.756 1809.072
Beta Carotene (mcg) n/a 14.944 7.117 4.914 n/a n/a 14.025 0.06 n/a 41.06 492.72
Vitamin E (mg) n/a 0.22 0.14 0.08 n/a n/a 0.05 0.0 n/a 0.49 5.88
Vitamin D (IU) n/a 5.297 n/a n/a n/a n/a 1.98 n/a n/a 7.277 87.324
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.254 0.0 n/a n/a 0.0 0.24 n/a 0.494 5.928
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 n/a 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.1 0.0 0.0 0.2 n/a n/a 0.0 0.4 9.0 12.7 152.4
Thiamin (mg) 0.038 0.001 0.003 0.008 n/a n/a 0.005 0.003 0.209 0.266 3.192
Riboflavin (mg) 0.004 0.003 0.013 0.032 n/a n/a 0.063 0.002 0.075 0.191 2.292
Niacin (mg) 0.627 0.004 0.099 0.021 n/a n/a 0.013 0.007 0.998 1.769 21.228
Pantothenic acid (mg) 0.121 0.01 0.048 0.064 n/a n/a 0.068 0.007 0.26 0.579 6.948
Vitamin B-6 (mg) 0.034 0.0 0.0 0.011 n/a n/a 0.012 0.007 0.091 0.155 1.86
Folate (mcg) 1.512 0.284 0.508 1.323 n/a n/a 2.97 1.14 1.577 9.314 111.768
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.05 n/a n/a 0.14 0.0 0.27 0.47 5.64
Choline (mg) n/a 1.8 2.6 3.6 n/a n/a 2.7 0.4 n/a 11.1 133.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.001 0.008 0.008 n/a n/a 0.053 0.001 n/a 0.081 0.972
Threonine (g) 0.034 0.004 0.025 0.023 n/a n/a 0.147 0.001 n/a 0.234 2.808
Isoleucine (g) 0.034 0.005 0.036 0.026 n/a n/a 0.256 0.001 n/a 0.357 4.284
Leucine (g) 0.045 0.008 0.053 0.051 n/a n/a 0.394 0.002 n/a 0.553 6.636
Lysine (g) 0.042 0.007 0.043 0.043 n/a n/a 0.342 0.002 n/a 0.479 5.748
Methionine (g) 0.008 0.002 0.015 0.013 n/a n/a 0.107 0.0 n/a 0.145 1.74
Cystine (g) 0.004 0.001 0.01 0.006 n/a n/a 0.021 0.0 n/a 0.042 0.504
Phenylalanine (g) 0.034 0.004 0.031 0.025 n/a n/a 0.216 0.002 n/a 0.311 3.732
Tyrosine (g) 0.019 0.004 0.023 0.025 n/a n/a 0.198 0.001 n/a 0.269 3.228
Valine (g) 0.042 0.006 0.036 0.032 n/a n/a 0.274 0.001 n/a 0.39 4.68
Arginine (g) 0.038 0.003 0.033 0.019 n/a n/a 0.155 0.006 n/a 0.254 3.048
Histidine (g) 0.015 0.002 0.018 0.015 n/a n/a 0.144 0.001 n/a 0.194 2.328
Alanine (g) 0.026 0.003 0.031 0.019 n/a n/a 0.116 0.001 n/a 0.195 2.34
Aspartic acid (g) 0.181 0.006 0.048 0.042 n/a n/a 0.264 0.005 n/a 0.546 6.552
Glutamic acid (g) 0.121 0.017 0.158 0.108 n/a n/a 1.005 0.016 n/a 1.424 17.088
Glycine (g) 0.03 0.002 0.028 0.011 n/a n/a 0.071 0.002 n/a 0.144 1.728
Proline (g) 0.026 0.008 0.053 0.049 n/a n/a 0.464 0.001 n/a 0.601 7.212
Serine (g) 0.026 0.005 0.031 0.03 n/a n/a 0.241 0.001 n/a 0.334 4.008
Cholesterol (mg) n/a 20.335 2.033 9.828 n/a n/a 17.325 0.0 27.996 77.518 930.216
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.06 4.859 0.407 2.175 n/a n/a 3.48 0.002 0.659 11.642 139.704
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 0.9 10.8
Monounsaturated Fat (g) 0.004 1.988 0.521 0.958 n/a n/a 1.549 0.001 1.049 6.07 72.84
Polyunsaturated (g) 0.102 0.288 0.267 0.159 n/a n/a 0.155 0.001 0.308 1.279 15.348