Receta Ham Loaf With Cherry Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ham
37.8g 		cured ham
37.8g 		bread crumbs
9.0g 		milk
20.33g 		eggs
8.21g 		pepper
0.0g 		salt
0.0g 		cherries
27.97g 		sugar
16.67g 		cornstarch
0.44g 		Total Per Serving Total for Recipe
Protein (g) 6.59 5.03 1.2 0.69 1.03 n/a n/a 0.2 0.0 0.0 14.74 176.88
Total Fat (g) 2.33 11.66 0.48 0.2 0.82 n/a n/a 0.06 0.0 0.0 15.54 186.48
Carbohydrates (g) 0.26 0.64 6.48 1.01 0.06 n/a n/a 5.89 16.66 0.41 31.42 377.04
Ash (g) 1.24 n/a 0.26 0.15 0.07 n/a n/a 0.11 0.0 0.0 1.83 21.96
Calories (kcal) 50.273 129.273 35.55 8.54 11.745 n/a n/a 23.214 64.5 1.692 324.788 3897.456
Starch (g) n/a n/a 5.37 n/a n/a n/a n/a n/a n/a n/a 5.37 64.44
Sucrose (g) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.16 0.0 0.02 n/a n/a n/a n/a n/a 0.18 2.16
Fructose (g) n/a n/a 0.22 0.0 0.01 n/a n/a n/a n/a n/a 0.23 2.76
Lactose (g) n/a n/a 0.0 1.06 0.01 n/a n/a n/a n/a n/a 1.07 12.84
Maltose (g) n/a n/a 0.17 0.0 0.01 n/a n/a n/a n/a n/a 0.18 2.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 27.37 19.41 0.59 18.28 6.23 n/a n/a 21.71 0.01 0.04 93.63 1123.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.56 1.06 0.06 n/a n/a 4.53 16.65 0.0 22.86 274.32
Galactose (g) n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.0 n/a n/a 0.6 0.0 0.0 1.1 13.2
Calcium (mg) 2.646 3.402 16.47 24.197 4.353 n/a n/a 2.797 0.167 0.009 54.04 648.48
Iron (mg) 0.4 0.61 0.43 0.01 0.15 n/a n/a 0.1 0.0 0.0 1.71 20.52
Magnesium (mg) 7.56 3.78 3.87 2.237 0.986 n/a n/a 2.517 0.0 0.013 20.963 251.556
Phosphorus (mg) 105.082 38.177 14.85 19.317 15.687 n/a n/a 5.594 0.0 0.058 198.765 2385.18
Potassium (mg) 102.814 92.23 17.64 30.5 11.006 n/a n/a 41.394 0.333 0.013 295.931 3551.172
Sodium (mg) 457.37 401.805 65.88 8.947 11.499 n/a n/a 0.839 0.0 0.04 946.379 11356.548
Zinc (mg) 0.87 0.72 0.13 0.09 0.09 n/a n/a 0.03 0.0 0.0 1.92 23.04
Copper (mg) 0.042 0.038 0.023 0.002 0.008 n/a n/a 0.05 0.0 0.0 0.164 1.968
Manganese (mg) 0.011 n/a 0.083 0.0 0.003 n/a n/a 0.014 0.0 0.0 0.112 1.344
Selenium (mcg) 6.2 8.0 2.3 0.7 2.6 n/a n/a 0.0 0.1 0.0 19.8 237.6
Vitamin A, IU (IU) 1.89 n/a 0.0 39.853 39.999 n/a n/a 66.287 0.0 0.0 148.029 1776.348
Retinol (mcg) 0.756 0.0 0.0 11.793 11.417 n/a n/a 0.0 0.0 0.0 23.966 287.592
Vitamin A, RAE (mcg_RAE) 0.756 0.0 0.0 11.793 11.499 n/a n/a 3.356 0.0 0.0 27.404 328.848
Beta Carotene (mcg) n/a 0.0 0.0 0.407 0.821 n/a n/a 39.716 0.0 0.0 40.944 491.328
Vitamin E (mg) n/a 0.17 0.01 0.0 0.08 n/a n/a 0.05 0.0 0.0 0.31 3.72
Vitamin D (IU) n/a n/a n/a 10.573 2.875 n/a n/a n/a n/a n/a 13.448 161.376
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 27.186 n/a n/a 15.942 0.0 0.0 43.129 517.548
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.07 0.0 0.04 n/a n/a n/a n/a 0.0 0.11 1.32
Tocopherol, delta (mg) n/a n/a 0.02 0.0 0.0 n/a n/a n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 8.6 0.0 0.0 0.0 0.0 n/a n/a 1.0 0.0 0.0 9.6 115.2
Thiamin (mg) 0.2 0.132 0.087 0.004 0.006 n/a n/a 0.006 0.0 0.0 0.435 5.22
Riboflavin (mg) 0.072 0.072 0.036 0.039 0.039 n/a n/a 0.011 0.003 0.0 0.272 3.264
Niacin (mg) 0.956 1.228 0.597 0.018 0.006 n/a n/a 0.112 0.0 0.0 2.917 35.004
Pantothenic acid (mg) 0.249 n/a 0.05 0.073 0.118 n/a n/a 0.017 0.0 0.0 0.507 6.084
Vitamin B-6 (mg) 0.087 0.06 0.011 0.008 0.011 n/a n/a 0.006 0.0 0.0 0.183 2.196
Folate (mcg) 1.512 1.134 9.63 1.017 3.86 n/a n/a 1.398 0.0 0.0 18.551 222.612
Vitamin B-12 (mcg) 0.26 0.26 0.03 0.09 0.11 n/a n/a 0.0 0.0 0.0 0.75 9.0
Choline (mg) n/a 19.7 1.3 3.6 20.6 n/a n/a 0.8 0.0 0.0 45.9 550.8
Folic acid (mcg) 0.0 0.0 7.38 0.0 0.0 n/a n/a 0.0 0.0 0.0 7.38 88.56
Tryptophan (g) n/a n/a 0.014 0.008 0.014 n/a n/a n/a n/a 0.0 0.036 0.432
Threonine (g) n/a n/a 0.039 0.018 0.046 n/a n/a n/a n/a 0.0 0.103 1.236
Isoleucine (g) n/a n/a 0.049 0.039 0.055 n/a n/a n/a n/a 0.0 0.142 1.704
Leucine (g) n/a n/a 0.086 0.077 0.09 n/a n/a n/a n/a 0.0 0.253 3.036
Lysine (g) n/a n/a 0.039 0.059 0.075 n/a n/a n/a n/a 0.0 0.172 2.064
Methionine (g) n/a n/a 0.021 0.016 0.031 n/a n/a n/a n/a 0.0 0.068 0.816
Cystine (g) n/a n/a 0.025 0.024 0.022 n/a n/a n/a n/a 0.0 0.072 0.864
Phenylalanine (g) n/a n/a 0.059 0.035 0.056 n/a n/a n/a n/a 0.0 0.15 1.8
Tyrosine (g) n/a n/a 0.036 0.028 0.041 n/a n/a n/a n/a 0.0 0.106 1.272
Valine (g) n/a n/a 0.054 0.045 0.071 n/a n/a n/a n/a 0.0 0.169 2.028
Arginine (g) n/a n/a 0.05 0.02 0.067 n/a n/a n/a n/a 0.0 0.137 1.644
Histidine (g) n/a n/a 0.027 0.016 0.025 n/a n/a n/a n/a 0.0 0.069 0.828
Alanine (g) n/a n/a 0.043 0.022 0.061 n/a n/a n/a n/a 0.0 0.126 1.512
Aspartic acid (g) n/a n/a 0.069 0.063 0.109 n/a n/a n/a n/a 0.0 0.242 2.904
Glutamic acid (g) n/a n/a 0.371 0.159 0.138 n/a n/a n/a n/a 0.0 0.668 8.016
Glycine (g) n/a n/a 0.044 0.012 0.035 n/a n/a n/a n/a 0.0 0.092 1.104
Proline (g) n/a n/a 0.123 0.073 0.042 n/a n/a n/a n/a 0.0 0.238 2.856
Serine (g) n/a n/a 0.059 0.043 0.08 n/a n/a n/a n/a 0.0 0.182 2.184
Cholesterol (mg) 26.837 27.215 0.0 1.017 34.742 n/a n/a 0.0 0.0 0.0 89.812 1077.744
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.631 4.192 0.108 0.128 0.255 n/a n/a 0.011 0.0 0.0 5.325 63.9
Phytosterols (mg) n/a n/a 0.72 n/a n/a n/a n/a n/a n/a n/a 0.72 8.64
Monounsaturated Fat (g) 1.005 5.545 0.092 0.057 0.313 n/a n/a 0.014 0.0 0.0 7.026 84.312
Polyunsaturated (g) 0.295 1.259 0.185 0.008 0.112 n/a n/a 0.017 0.0 0.0 1.876 22.512