Receta Ham 'N' Cheese Ball - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cream cheese
37.8g |
cheddar
18.9g |
onion
0.5g |
worcestershire
0.96g |
lemon juice
0.42g |
mustard
0.42g |
paprika
0.09g |
salt
0.25g |
salt
0.13g |
deviled ham
35.44g |
parsley
0.6g |
pimento
2.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.24 | 4.71 | 0.01 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 5.77 | 0.02 | 0.02 | 12.79 | 153.48 |
| Total Fat (g) | 12.94 | 6.26 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 7.33 | 0.0 | 0.01 | 26.57 | 318.84 |
| Carbohydrates (g) | 1.54 | 0.24 | 0.05 | 0.19 | 0.04 | 0.02 | 0.05 | 0.0 | 0.0 | 0.66 | 0.04 | 0.1 | 2.92 | 35.04 |
| Ash (g) | 0.5 | 0.74 | 0.0 | n/a | 0.0 | 0.02 | 0.01 | 0.25 | 0.12 | 1.36 | 0.01 | 0.01 | 3.03 | 36.36 |
| Calories (kcal) | 129.276 | 76.167 | 0.2 | 0.745 | 0.106 | 0.279 | 0.253 | 0.0 | 0.0 | 93.201 | 0.217 | 0.46 | 300.903 | 3610.836 |
| Starch (g) | 0.13 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 1.56 |
| Sucrose (g) | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | 1.21 | 0.04 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.26 | 15.12 |
| Maltose (g) | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.58 | 6.95 | 0.45 | 0.75 | 0.38 | 0.34 | 0.01 | 0.0 | 0.0 | 20.32 | 0.53 | 1.86 | 52.17 | 626.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.21 | 0.1 | 0.02 | 0.1 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.05 | 1.51 | 18.12 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 37.044 | 136.269 | 0.115 | 1.022 | 0.03 | 0.242 | 0.155 | 0.06 | 0.03 | 3.544 | 0.83 | 0.12 | 179.46 | 2153.52 |
| Iron (mg) | 0.14 | 0.13 | 0.0 | 0.05 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.28 | 0.04 | 0.03 | 0.7 | 8.4 |
| Magnesium (mg) | 3.402 | 5.292 | 0.05 | 0.124 | 0.025 | 0.204 | 0.162 | 0.003 | 0.001 | 5.67 | 0.301 | 0.12 | 15.354 | 184.248 |
| Phosphorus (mg) | 40.068 | 96.768 | 0.145 | 0.573 | 0.025 | 0.442 | 0.302 | 0.0 | 0.0 | 55.637 | 0.349 | 0.34 | 194.649 | 2335.788 |
| Potassium (mg) | 52.164 | 18.522 | 0.73 | 7.64 | 0.525 | 0.575 | 2.051 | 0.02 | 0.01 | 110.211 | 3.333 | 3.16 | 198.941 | 2387.292 |
| Sodium (mg) | 121.338 | 117.369 | 0.02 | 9.359 | 0.004 | 4.729 | 0.03 | 96.895 | 48.448 | 441.197 | 0.337 | 0.28 | 840.005 | 10080.06 |
| Zinc (mg) | 0.19 | 0.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.01 | 0.0 | 1.47 | 17.64 |
| Copper (mg) | 0.008 | 0.006 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.028 | 0.001 | 0.001 | 0.047 | 0.564 |
| Manganese (mg) | 0.004 | 0.002 | 0.001 | n/a | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.011 | 0.001 | 0.002 | 0.023 | 0.276 |
| Selenium (mcg) | 0.9 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 10.8 | 129.6 |
| Vitamin A, IU (IU) | 478.17 | 189.378 | 0.01 | n/a | 0.085 | 0.296 | 46.143 | 0.0 | 0.0 | 0.0 | 50.684 | 53.1 | 817.866 | 9814.392 |
| Retinol (mcg) | 135.702 | 48.762 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184.474 | 2213.688 |
| Vitamin A, RAE (mcg_RAE) | 136.836 | 50.085 | 0.0 | 0.048 | 0.004 | 0.017 | 2.307 | 0.0 | 0.0 | 0.0 | 2.533 | 2.66 | 194.49 | 2333.88 |
| Beta Carotene (mcg) | 15.498 | 16.065 | 0.005 | 0.411 | 0.013 | 0.121 | 24.219 | 0.0 | 0.0 | 0.0 | 30.408 | 29.48 | 116.22 | 1394.64 |
| Vitamin E (mg) | 0.25 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.1 | 0.0 | 0.01 | 0.44 | 5.28 |
| Vitamin D (IU) | n/a | 2.268 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.268 | 27.216 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.02 | 0.458 | 0.038 | 0.075 | 11.512 | 0.0 | 0.0 | 0.0 | 33.459 | 7.32 | 52.883 | 634.596 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 1.7 | 2.9 | 34.8 |
| Thiamin (mg) | 0.008 | 0.006 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.252 | 0.001 | 0.0 | 0.269 | 3.228 |
| Riboflavin (mg) | 0.049 | 0.072 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.067 | 0.001 | 0.001 | 0.193 | 2.316 |
| Niacin (mg) | 0.057 | 0.015 | 0.001 | 0.007 | 0.0 | 0.002 | 0.013 | 0.0 | 0.0 | 1.474 | 0.008 | 0.012 | 1.59 | 19.08 |
| Pantothenic acid (mg) | 0.215 | 0.077 | 0.001 | n/a | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.064 | 0.002 | 0.0 | 0.363 | 4.356 |
| Vitamin B-6 (mg) | 0.015 | 0.013 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.092 | 0.001 | 0.004 | 0.13 | 1.56 |
| Folate (mcg) | 4.158 | 3.402 | 0.095 | 0.076 | 0.055 | 0.029 | 0.093 | 0.0 | 0.0 | 0.354 | 0.915 | 0.12 | 9.297 | 111.564 |
| Vitamin B-12 (mcg) | 0.09 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.59 | 7.08 |
| Choline (mg) | 10.3 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 24.6 | 0.1 | 0.1 | 38.4 | 460.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.06 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.144 | 1.728 |
| Threonine (g) | 0.087 | 0.168 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.259 | 0.001 | 0.001 | 0.516 | 6.192 |
| Isoleucine (g) | 0.121 | 0.293 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.248 | 0.001 | 0.001 | 0.664 | 7.968 |
| Leucine (g) | 0.249 | 0.452 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.447 | 0.001 | 0.001 | 1.152 | 13.824 |
| Lysine (g) | 0.215 | 0.391 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.482 | 0.001 | 0.001 | 1.092 | 13.104 |
| Methionine (g) | 0.072 | 0.123 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.163 | 0.0 | 0.0 | 0.358 | 4.296 |
| Cystine (g) | 0.015 | 0.025 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.067 | 0.0 | 0.0 | 0.108 | 1.296 |
| Phenylalanine (g) | 0.11 | 0.248 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.227 | 0.001 | 0.001 | 0.586 | 7.032 |
| Tyrosine (g) | 0.113 | 0.227 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.191 | 0.0 | 0.0 | 0.533 | 6.396 |
| Valine (g) | 0.151 | 0.314 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.266 | 0.001 | 0.001 | 0.734 | 8.808 |
| Arginine (g) | 0.091 | 0.178 | 0.001 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.361 | 0.001 | 0.001 | 0.633 | 7.596 |
| Histidine (g) | 0.068 | 0.164 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.213 | 0.0 | 0.0 | 0.446 | 5.352 |
| Alanine (g) | 0.068 | 0.132 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.337 | 0.001 | 0.001 | 0.54 | 6.48 |
| Aspartic acid (g) | 0.193 | 0.302 | 0.0 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.532 | 0.002 | 0.003 | 1.034 | 12.408 |
| Glutamic acid (g) | 0.491 | 1.151 | 0.001 | n/a | n/a | 0.003 | n/a | 0.0 | 0.0 | 0.829 | 0.002 | 0.003 | 2.481 | 29.772 |
| Glycine (g) | 0.053 | 0.081 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.312 | 0.001 | 0.001 | 0.449 | 5.388 |
| Proline (g) | 0.253 | 0.531 | 0.0 | n/a | n/a | 0.002 | n/a | 0.0 | 0.0 | 0.252 | 0.001 | 0.001 | 1.04 | 12.48 |
| Serine (g) | 0.14 | 0.276 | 0.0 | n/a | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.241 | 0.001 | 0.001 | 0.659 | 7.908 |
| Cholesterol (mg) | 41.58 | 19.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.806 | 0.0 | 0.0 | 86.231 | 1034.772 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.292 | 3.986 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 2.544 | 0.001 | 0.001 | 13.827 | 165.924 |
| Phytosterols (mg) | n/a | n/a | 0.075 | n/a | n/a | n/a | 0.153 | 0.0 | 0.0 | 0.0 | 0.03 | 0.18 | 0.438 | 5.256 |
| Monounsaturated Fat (g) | 3.258 | 1.775 | 0.0 | 0.0 | 0.0 | 0.011 | 0.001 | 0.0 | 0.0 | 3.391 | 0.002 | 0.0 | 8.439 | 101.268 |
| Polyunsaturated (g) | 0.544 | 0.178 | 0.0 | 0.0 | 0.0 | 0.004 | 0.007 | 0.0 | 0.0 | 0.875 | 0.001 | 0.003 | 1.613 | 19.356 |