Receta Ham 'N Swiss Finger Sandwiches - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	ham 75.6g	butter 18.83g	onion 3.0g	mustard 1.67g	worcestershire sauce 1.91g	poppy 2.93g	Total Per Serving	Total for Recipe
Protein (g)	13.18	0.16	0.03	0.07	0.0	0.53	13.98	83.88
Total Fat (g)	4.66	15.28	0.0	0.07	0.0	1.22	21.22	127.32
Carbohydrates (g)	0.52	0.01	0.28	0.09	0.37	0.83	2.1	12.6
Ash (g)	2.49	0.4	0.01	0.06	0.04	0.19	3.18	19.08
Calories (kcal)	100.546	135.035	1.2	1.117	1.49	15.4	254.787	1528.722
Starch (g)	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.06
Sucrose (g)	n/a	n/a	0.03	0.0	n/a	0.07	0.1	0.6
Glucose (dextrose) (g)	n/a	n/a	0.06	0.01	n/a	0.01	0.08	0.48
Fructose (g)	n/a	n/a	0.04	0.0	n/a	0.01	0.05	0.3
Lactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	54.75	2.99	2.67	1.38	1.5	0.17	63.46	380.76
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.01	0.13	0.01	0.19	0.09	0.43	2.58
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.0	0.6	0.7	4.2
Calcium (mg)	5.292	4.52	0.69	0.967	2.044	42.181	55.694	334.164
Iron (mg)	0.81	0.0	0.01	0.03	0.1	0.29	1.23	7.38
Magnesium (mg)	15.12	0.377	0.3	0.817	0.248	10.179	27.04	162.24
Phosphorus (mg)	210.163	4.52	0.87	1.767	1.146	25.52	243.986	1463.916
Potassium (mg)	205.627	4.52	4.38	2.3	15.28	21.091	253.198	1519.188
Sodium (mg)	914.74	108.48	0.12	18.917	18.718	0.763	1061.737	6370.422
Zinc (mg)	1.74	0.02	0.01	0.01	0.0	0.23	2.01	12.06
Copper (mg)	0.083	0.0	0.001	0.002	0.004	0.048	0.137	0.822
Manganese (mg)	0.023	0.0	0.004	0.007	n/a	0.197	0.23	1.38
Selenium (mcg)	12.4	0.2	0.0	0.5	0.0	0.4	13.6	81.6
Vitamin A, IU (IU)	3.78	470.645	0.06	1.183	1.509	0.0	477.177	2863.062
Retinol (mcg)	1.512	126.372	0.0	0.0	0.019	0.0	127.903	767.418
Vitamin A, RAE (mcg_RAE)	1.512	128.82	0.0	0.067	0.096	0.0	130.494	782.964
Beta Carotene (mcg)	n/a	29.757	0.03	0.483	0.821	0.0	31.091	186.546
Vitamin E (mg)	n/a	0.44	0.0	0.01	0.0	0.05	0.5	3.0
Vitamin D (IU)	n/a	10.547	n/a	n/a	n/a	n/a	10.547	63.282
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.12	0.3	0.917	0.0	1.337	8.022
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	0.24	0.24	1.44
Tocopherol, gamma (mg)	n/a	0.0	0.0	0.03	n/a	0.26	0.29	1.74
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	n/a	0.01	0.01	0.06
Vitamin C (mg)	17.2	0.0	0.2	0.0	0.2	0.0	17.7	106.2
Thiamin (mg)	0.401	0.002	0.002	0.006	0.001	0.025	0.436	2.616
Riboflavin (mg)	0.144	0.006	0.001	0.001	0.002	0.003	0.156	0.936
Niacin (mg)	1.913	0.008	0.004	0.009	0.013	0.026	1.972	11.832
Pantothenic acid (mg)	0.499	0.021	0.004	0.005	n/a	0.009	0.538	3.228
Vitamin B-6 (mg)	0.174	0.0	0.004	0.001	0.0	0.007	0.186	1.116
Folate (mcg)	3.024	0.565	0.57	0.117	0.153	2.405	6.834	41.004
Vitamin B-12 (mcg)	0.51	0.03	0.0	0.0	0.0	0.0	0.55	3.3
Choline (mg)	n/a	3.5	0.2	0.4	0.1	0.3	4.4	26.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.002	0.0	0.0	n/a	0.005	0.008	0.048
Threonine (g)	n/a	0.008	0.001	0.003	n/a	0.02	0.031	0.186
Isoleucine (g)	n/a	0.009	0.0	0.003	n/a	0.024	0.036	0.216
Leucine (g)	n/a	0.015	0.001	0.005	n/a	0.039	0.06	0.36
Lysine (g)	n/a	0.013	0.001	0.005	n/a	0.028	0.047	0.282
Methionine (g)	n/a	0.004	0.0	0.001	n/a	0.015	0.02	0.12
Cystine (g)	n/a	0.002	0.0	0.001	n/a	0.009	0.012	0.072
Phenylalanine (g)	n/a	0.008	0.001	0.003	n/a	0.022	0.034	0.204
Tyrosine (g)	n/a	0.008	0.0	0.002	n/a	0.021	0.032	0.192
Valine (g)	n/a	0.011	0.001	0.003	n/a	0.032	0.048	0.288
Arginine (g)	n/a	0.006	0.003	0.004	n/a	0.057	0.07	0.42
Histidine (g)	n/a	0.004	0.0	0.002	n/a	0.014	0.02	0.12
Alanine (g)	n/a	0.006	0.001	0.003	n/a	0.025	0.034	0.204
Aspartic acid (g)	n/a	0.011	0.003	0.007	n/a	0.07	0.09	0.54
Glutamic acid (g)	n/a	0.034	0.008	0.013	n/a	0.126	0.18	1.08
Glycine (g)	n/a	0.004	0.001	0.004	n/a	0.028	0.037	0.222
Proline (g)	n/a	0.015	0.0	0.006	n/a	0.081	0.102	0.612
Serine (g)	n/a	0.009	0.001	0.004	n/a	0.028	0.041	0.246
Cholesterol (mg)	53.675	40.492	0.0	0.0	0.0	0.0	94.166	564.996
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Saturated Fat (g)	1.262	9.675	0.001	0.004	0.0	0.133	11.075	66.45
Phytosterols (mg)	n/a	n/a	0.45	n/a	n/a	2.611	3.061	18.366
Monounsaturated Fat (g)	2.011	3.959	0.0	0.044	0.0	0.175	6.189	37.134
Polyunsaturated (g)	0.59	0.573	0.001	0.016	0.0	0.838	2.017	12.102