Receta Ham Noodles (Schinkennudeln) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 pound sliced boiled or possibly smoked ham

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	egg noodles 37.8g	swiss cheese 22.0g	bread crumbs 3.0g	eggs 8.21g	half 10.08g	salt 0.25g	pepper 0.02g	nutmeg 0.05g	milk 17.79g	butter 9.42g	Total Per Serving	Total for Recipe
Protein (g)	5.35	5.92	0.4	1.03	0.3	0.0	0.0	0.0	0.6	0.08	13.69	164.28
Total Fat (g)	1.68	6.12	0.16	0.82	1.16	0.0	0.0	0.02	0.17	7.64	17.76	213.12
Carbohydrates (g)	26.94	1.18	2.16	0.06	0.43	0.0	0.01	0.02	0.89	0.01	31.71	380.52
Ash (g)	0.42	0.61	0.09	0.07	0.07	0.25	0.0	0.0	0.13	0.2	1.84	22.08
Calories (kcal)	145.149	83.6	11.85	11.745	13.108	0.0	0.055	0.241	7.473	67.518	340.738	4088.856
Starch (g)	n/a	n/a	1.79	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.79	21.48
Sucrose (g)	0.1	0.03	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.14	1.68
Glucose (dextrose) (g)	0.04	0.11	0.05	0.02	n/a	n/a	n/a	n/a	0.0	n/a	0.22	2.64
Fructose (g)	0.0	n/a	0.07	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.08	0.96
Lactose (g)	0.0	0.01	0.0	0.01	n/a	n/a	n/a	n/a	0.93	n/a	0.95	11.4
Maltose (g)	0.58	0.14	0.06	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.78	9.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.41	8.17	0.2	6.23	8.12	0.0	0.0	0.0	16.0	1.49	43.62	523.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.71	0.29	0.19	0.06	0.02	0.0	0.0	0.01	0.93	0.01	2.21	26.52
Galactose (g)	0.0	n/a	0.0	0.01	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.12
Dietary Fiber (g)	1.2	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.4	16.8
Calcium (mg)	13.23	174.02	5.49	4.353	10.588	0.06	0.095	0.084	21.172	2.26	231.351	2776.212
Iron (mg)	1.52	0.04	0.14	0.15	0.01	0.0	0.01	0.0	0.01	0.0	1.88	22.56
Magnesium (mg)	21.924	8.36	1.29	0.986	1.008	0.003	0.042	0.084	1.957	0.188	35.841	430.092
Phosphorus (mg)	91.096	124.74	4.95	15.687	9.579	0.0	0.037	0.098	16.902	2.26	265.35	3184.2
Potassium (mg)	92.23	16.94	5.88	11.006	13.108	0.02	0.273	0.16	26.688	2.26	168.565	2022.78
Sodium (mg)	7.938	42.24	21.96	11.499	4.134	96.895	0.01	0.007	7.828	54.24	246.751	2961.012
Zinc (mg)	0.73	0.96	0.04	0.09	0.05	0.0	0.0	0.0	0.07	0.01	1.96	23.52
Copper (mg)	0.113	0.009	0.008	0.008	0.001	0.0	0.0	0.0	0.002	0.0	0.142	1.704
Manganese (mg)	0.325	0.002	0.028	0.003	0.0	0.0	0.001	0.001	0.0	0.0	0.361	4.332
Selenium (mcg)	29.8	4.0	0.8	2.6	0.2	0.0	0.0	0.0	0.6	0.1	38.0	456.0
Vitamin A, IU (IU)	23.435	182.6	0.0	39.999	35.695	0.0	0.065	0.047	34.872	235.323	552.035	6624.42
Retinol (mcg)	6.426	47.08	0.0	11.417	9.579	0.0	0.0	0.0	10.319	63.186	148.007	1776.084
Vitamin A, RAE (mcg_RAE)	6.426	48.4	0.0	11.499	9.781	0.0	0.003	0.002	10.319	64.41	150.84	1810.08
Beta Carotene (mcg)	0.756	15.4	0.0	0.821	2.218	0.0	0.034	0.007	0.356	14.878	34.471	413.652
Vitamin E (mg)	0.14	0.08	0.0	0.08	0.03	0.0	0.0	0.0	0.0	0.22	0.56	6.72
Vitamin D (IU)	n/a	9.68	n/a	2.875	n/a	n/a	n/a	n/a	9.252	5.273	27.08	324.96
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.0	0.0	0.0	0.001	0.012
Lutein + zeaxanthin (mcg)	41.579	0.0	0.0	27.186	0.0	0.0	0.044	0.0	0.0	0.0	68.81	825.72
Tocopherol, beta (mg)	0.02	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.03	0.36
Tocopherol, gamma (mg)	0.51	0.01	0.02	0.04	n/a	n/a	0.0	0.0	0.0	0.0	0.59	7.08
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.427	0.013	0.029	0.006	0.004	0.0	0.0	0.0	0.004	0.001	0.484	5.808
Riboflavin (mg)	0.163	0.066	0.012	0.039	0.015	0.0	0.0	0.0	0.034	0.003	0.332	3.984
Niacin (mg)	3.171	0.02	0.199	0.006	0.008	0.0	0.0	0.001	0.016	0.004	3.424	41.088
Pantothenic acid (mg)	0.344	0.095	0.017	0.118	0.029	0.0	n/a	n/a	0.064	0.01	0.677	8.124
Vitamin B-6 (mg)	0.083	0.018	0.004	0.011	0.004	0.0	0.0	0.0	0.007	0.0	0.127	1.524
Folate (mcg)	86.938	1.32	3.21	3.86	0.303	0.0	0.002	0.035	0.89	0.283	96.84	1162.08
Vitamin B-12 (mcg)	0.11	0.73	0.01	0.11	0.03	0.0	0.0	0.0	0.08	0.02	1.09	13.08
Choline (mg)	29.7	3.4	0.4	20.6	1.9	0.0	0.0	0.0	3.1	1.8	61.0	732.0
Folic acid (mcg)	75.976	0.0	2.46	0.0	0.0	0.0	0.0	0.0	0.0	0.0	78.436	941.232
Tryptophan (g)	0.049	0.088	0.005	0.014	0.004	0.0	n/a	n/a	0.007	0.001	0.168	2.016
Threonine (g)	0.163	0.229	0.013	0.046	0.013	0.0	n/a	n/a	0.016	0.004	0.483	5.796
Isoleucine (g)	0.223	0.339	0.016	0.055	0.018	0.0	n/a	n/a	0.034	0.005	0.69	8.28
Leucine (g)	0.431	0.651	0.029	0.09	0.029	0.0	n/a	n/a	0.068	0.008	1.305	15.66
Lysine (g)	0.163	0.57	0.013	0.075	0.024	0.0	n/a	n/a	0.052	0.007	0.902	10.824
Methionine (g)	0.102	0.172	0.007	0.031	0.007	0.0	n/a	n/a	0.014	0.002	0.335	4.02
Cystine (g)	0.113	0.064	0.008	0.022	0.003	0.0	n/a	n/a	0.021	0.001	0.233	2.796
Phenylalanine (g)	0.283	0.365	0.02	0.056	0.014	0.0	n/a	n/a	0.03	0.004	0.772	9.264
Tyrosine (g)	0.11	0.372	0.012	0.041	0.014	0.0	n/a	n/a	0.025	0.004	0.577	6.924
Valine (g)	0.261	0.471	0.018	0.071	0.02	0.0	n/a	n/a	0.039	0.006	0.885	10.62
Arginine (g)	0.227	0.205	0.017	0.067	0.011	0.0	n/a	n/a	0.018	0.003	0.547	6.564
Histidine (g)	0.144	0.235	0.009	0.025	0.008	0.0	n/a	n/a	0.014	0.002	0.438	5.256
Alanine (g)	0.197	0.2	0.014	0.061	0.01	0.0	n/a	n/a	0.02	0.003	0.504	6.048
Aspartic acid (g)	0.287	0.345	0.023	0.109	0.023	0.0	n/a	n/a	0.055	0.006	0.849	10.188
Glutamic acid (g)	1.731	1.254	0.124	0.138	0.063	0.0	n/a	n/a	0.139	0.017	3.465	41.58
Glycine (g)	0.189	0.112	0.015	0.035	0.006	0.0	n/a	n/a	0.011	0.002	0.37	4.44
Proline (g)	0.582	0.812	0.041	0.042	0.029	0.0	n/a	n/a	0.064	0.008	1.578	18.936
Serine (g)	0.302	0.361	0.02	0.08	0.016	0.0	n/a	n/a	0.037	0.005	0.821	9.852
Cholesterol (mg)	31.751	20.24	0.0	34.742	3.731	0.0	0.0	0.0	0.89	20.246	111.6	1339.2
Trans Fat (g)	0.023	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.023	0.276
Saturated Fat (g)	0.446	3.912	0.036	0.255	0.722	0.0	0.0	0.012	0.112	4.837	10.332	123.984
Phytosterols (mg)	n/a	n/a	0.24	n/a	n/a	0.0	0.02	0.028	n/a	n/a	0.288	3.456
Monounsaturated Fat (g)	0.472	1.599	0.031	0.313	0.335	0.0	0.0	0.001	0.05	1.979	4.781	57.372
Polyunsaturated (g)	0.503	0.213	0.062	0.112	0.043	0.0	0.0	0.0	0.007	0.286	1.227	14.724