Receta Ham Or Dried Beef Appetizers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Azteca super size flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cream cheese
56.7g 		miracle whip
9.79g 		onions
1.44g 		olives
6.75g 		pressed
7.97g 		Total Per Serving Total for Recipe
Protein (g) 3.36 0.09 0.03 0.0 1.07 4.55 36.4
Total Fat (g) 19.41 3.27 0.0 6.75 2.12 31.56 252.48
Carbohydrates (g) 2.31 2.34 0.11 0.0 0.37 5.12 40.96
Ash (g) 0.75 n/a 0.01 n/a n/a 0.76 6.08
Calories (kcal) 193.914 38.186 0.461 59.67 25.117 317.348 2538.784
Starch (g) 0.2 n/a n/a n/a n/a 0.2 1.6
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.82 n/a n/a n/a n/a 1.82 14.56
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 3.91 1.29 0.0 4.12 40.19 321.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.63 0.03 0.0 0.0 2.48 19.84
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 1.371 1.037 0.068 0.0 58.041 464.328
Iron (mg) 0.22 0.02 0.02 0.04 0.05 0.35 2.8
Magnesium (mg) 5.103 0.196 0.288 0.0 1.116 6.703 53.624
Phosphorus (mg) 60.102 2.546 0.533 0.0 12.04 75.221 601.768
Potassium (mg) 78.246 0.881 3.974 0.068 32.613 115.782 926.256
Sodium (mg) 182.007 69.616 0.23 0.135 106.051 358.039 2864.312
Zinc (mg) 0.29 0.02 0.01 0.0 0.13 0.44 3.52
Copper (mg) 0.011 0.001 0.001 0.0 0.004 0.017 0.136
Manganese (mg) 0.006 n/a 0.002 n/a n/a 0.008 0.064
Selenium (mcg) 1.4 0.2 0.0 0.0 1.8 3.4 27.2
Vitamin A, IU (IU) 717.255 n/a 14.357 n/a n/a 731.612 5852.896
Retinol (mcg) 203.553 1.175 0.0 0.0 0.0 204.728 1637.824
Vitamin A, RAE (mcg_RAE) 205.254 2.056 0.72 0.0 0.0 208.03 1664.24
Beta Carotene (mcg) 23.247 9.204 8.611 0.0 0.0 41.062 328.496
Vitamin E (mg) 0.37 0.2 0.01 0.97 0.03 1.58 12.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.518 16.373 0.0 0.0 24.891 199.128
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.3 2.4
Thiamin (mg) 0.011 0.001 0.001 0.0 0.026 0.039 0.312
Riboflavin (mg) 0.074 0.002 0.001 0.0 0.014 0.091 0.728
Niacin (mg) 0.085 0.0 0.008 0.0 0.281 0.374 2.992
Pantothenic acid (mg) 0.323 n/a 0.001 n/a n/a 0.324 2.592
Vitamin B-6 (mg) 0.023 0.002 0.001 0.0 0.018 0.043 0.344
Folate (mcg) 6.237 0.587 0.922 0.0 0.239 7.985 63.88
Vitamin B-12 (mcg) 0.14 0.02 0.0 0.0 0.04 0.2 1.6
Choline (mg) 15.4 1.4 0.1 0.0 5.5 22.4 179.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 n/a 0.0 n/a n/a 0.04 0.32
Threonine (g) 0.13 n/a 0.001 n/a n/a 0.131 1.048
Isoleucine (g) 0.181 n/a 0.001 n/a n/a 0.183 1.464
Leucine (g) 0.374 n/a 0.002 n/a n/a 0.376 3.008
Lysine (g) 0.323 n/a 0.001 n/a n/a 0.324 2.592
Methionine (g) 0.108 n/a 0.0 n/a n/a 0.108 0.864
Cystine (g) 0.023 n/a n/a n/a n/a 0.023 0.184
Phenylalanine (g) 0.164 n/a 0.001 n/a n/a 0.165 1.32
Tyrosine (g) 0.17 n/a 0.001 n/a n/a 0.171 1.368
Valine (g) 0.227 n/a 0.001 n/a n/a 0.228 1.824
Arginine (g) 0.136 n/a 0.002 n/a n/a 0.138 1.104
Histidine (g) 0.102 n/a 0.0 n/a n/a 0.102 0.816
Alanine (g) 0.102 n/a 0.001 n/a n/a 0.103 0.824
Aspartic acid (g) 0.289 n/a 0.002 n/a n/a 0.292 2.336
Glutamic acid (g) 0.737 n/a 0.005 n/a n/a 0.743 5.944
Glycine (g) 0.079 n/a 0.001 n/a n/a 0.081 0.648
Proline (g) 0.38 n/a 0.002 n/a n/a 0.382 3.056
Serine (g) 0.21 n/a 0.001 n/a n/a 0.211 1.688
Cholesterol (mg) 62.37 2.546 0.0 0.0 5.661 70.577 564.616
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.937 0.48 0.0 0.932 0.797 13.146 105.168
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.888 0.881 0.0 4.925 1.077 11.771 94.168
Polyunsaturated (g) 0.816 1.762 0.001 0.71 0.161 3.451 27.608