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Receta Ham Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon any mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		ham
29.57g 		bread crumbs
13.5g 		eggs
24.64g 		worcestershire sauce
0.36g 		bacon fat
6.45g 		eggs
49.28g 		Total Per Serving Total for Recipe
Protein (g) 5.16 1.8 3.1 0.0 0.0 6.2 16.26 65.04
Total Fat (g) 1.82 0.72 2.45 0.0 6.42 4.9 16.3 65.2
Carbohydrates (g) 0.2 9.72 0.19 0.07 0.0 0.38 10.56 42.24
Ash (g) 0.97 0.39 0.21 0.01 0.03 0.42 2.04 8.16
Calories (kcal) 39.331 53.325 35.235 0.279 57.792 70.47 256.433 1025.732
Starch (g) n/a 8.05 n/a n/a n/a n/a 8.05 32.2
Sucrose (g) n/a 0.0 0.03 n/a n/a 0.05 0.08 0.32
Glucose (dextrose) (g) n/a 0.25 0.05 n/a n/a 0.1 0.4 1.6
Fructose (g) n/a 0.33 0.03 n/a n/a 0.05 0.41 1.64
Lactose (g) n/a 0.0 0.03 n/a n/a 0.05 0.08 0.32
Maltose (g) n/a 0.26 0.03 n/a n/a 0.05 0.34 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.42 0.88 18.69 0.28 0.0 37.37 78.64 314.56
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.84 0.19 0.04 0.0 0.38 1.44 5.76
Galactose (g) n/a 0.0 0.03 n/a n/a 0.05 0.08 0.32
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.6 2.4
Calcium (mg) 2.07 24.705 13.059 0.383 0.0 26.118 66.335 265.34
Iron (mg) 0.32 0.65 0.45 0.02 0.0 0.9 2.34 9.36
Magnesium (mg) 5.915 5.805 2.957 0.046 0.0 5.914 20.636 82.544
Phosphorus (mg) 82.212 22.275 47.062 0.215 0.0 94.125 245.888 983.552
Potassium (mg) 80.437 26.46 33.018 2.86 0.0 66.035 208.81 835.24
Sodium (mg) 357.827 98.82 34.496 3.504 9.675 68.992 573.314 2293.256
Zinc (mg) 0.68 0.2 0.27 0.0 0.01 0.55 1.7 6.8
Copper (mg) 0.033 0.035 0.025 0.001 0.0 0.049 0.142 0.568
Manganese (mg) 0.009 0.124 0.01 n/a n/a 0.02 0.163 0.652
Selenium (mcg) 4.8 3.4 7.8 0.0 0.0 15.6 31.7 126.8
Vitamin A, IU (IU) 1.479 0.0 119.997 0.282 0.0 239.994 361.751 1447.004
Retinol (mcg) 0.591 0.0 34.25 0.004 0.0 68.499 103.344 413.376
Vitamin A, RAE (mcg_RAE) 0.591 0.0 34.496 0.018 0.0 68.992 104.097 416.388
Beta Carotene (mcg) n/a 0.0 2.464 0.154 0.0 4.928 7.546 30.184
Vitamin E (mg) n/a 0.01 0.24 0.0 0.04 0.48 0.77 3.08
Vitamin D (IU) n/a n/a 8.624 n/a n/a 17.248 25.872 103.488
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 81.558 0.172 0.0 163.117 244.847 979.388
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.01 0.02 0.08
Tocopherol, gamma (mg) n/a 0.1 0.12 n/a n/a 0.25 0.47 1.88
Tocopherol, delta (mg) n/a 0.02 0.0 n/a n/a 0.01 0.04 0.16
Vitamin C (mg) 6.7 0.0 0.0 0.0 0.0 0.0 6.8 27.2
Thiamin (mg) 0.157 0.131 0.017 0.0 0.0 0.034 0.34 1.36
Riboflavin (mg) 0.056 0.054 0.118 0.0 0.0 0.237 0.465 1.86
Niacin (mg) 0.748 0.895 0.017 0.003 0.0 0.034 1.697 6.788
Pantothenic acid (mg) 0.195 0.074 0.355 n/a 0.0 0.71 1.334 5.336
Vitamin B-6 (mg) 0.068 0.016 0.034 0.0 0.0 0.069 0.188 0.752
Folate (mcg) 1.183 14.445 11.581 0.029 0.0 23.162 50.399 201.596
Vitamin B-12 (mcg) 0.2 0.05 0.32 0.0 0.0 0.64 1.2 4.8
Choline (mg) n/a 2.0 61.9 0.0 2.7 123.7 190.3 761.2
Folic acid (mcg) 0.0 11.07 0.0 0.0 0.0 0.0 11.07 44.28
Tryptophan (g) n/a 0.022 0.042 n/a n/a 0.084 0.147 0.588
Threonine (g) n/a 0.058 0.138 n/a n/a 0.276 0.472 1.888
Isoleucine (g) n/a 0.073 0.165 n/a n/a 0.33 0.568 2.272
Leucine (g) n/a 0.13 0.269 n/a n/a 0.537 0.935 3.74
Lysine (g) n/a 0.058 0.224 n/a n/a 0.448 0.731 2.924
Methionine (g) n/a 0.031 0.094 n/a n/a 0.187 0.312 1.248
Cystine (g) n/a 0.038 0.067 n/a n/a 0.133 0.237 0.948
Phenylalanine (g) n/a 0.089 0.168 n/a n/a 0.335 0.592 2.368
Tyrosine (g) n/a 0.054 0.123 n/a n/a 0.246 0.424 1.696
Valine (g) n/a 0.081 0.212 n/a n/a 0.424 0.717 2.868
Arginine (g) n/a 0.074 0.202 n/a n/a 0.404 0.68 2.72
Histidine (g) n/a 0.041 0.076 n/a n/a 0.153 0.27 1.08
Alanine (g) n/a 0.065 0.182 n/a n/a 0.365 0.612 2.448
Aspartic acid (g) n/a 0.104 0.328 n/a n/a 0.655 1.087 4.348
Glutamic acid (g) n/a 0.556 0.414 n/a n/a 0.828 1.798 7.192
Glycine (g) n/a 0.066 0.106 n/a n/a 0.212 0.384 1.536
Proline (g) n/a 0.185 0.126 n/a n/a 0.251 0.562 2.248
Serine (g) n/a 0.089 0.239 n/a n/a 0.478 0.806 3.224
Cholesterol (mg) 20.996 0.0 104.227 0.0 6.128 208.454 339.806 1359.224
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.494 0.162 0.764 0.0 2.516 1.528 5.463 21.852
Phytosterols (mg) n/a 1.08 n/a n/a n/a n/a 1.08 4.32
Monounsaturated Fat (g) 0.787 0.138 0.939 0.0 2.894 1.878 6.635 26.54
Polyunsaturated (g) 0.231 0.278 0.335 0.0 0.719 0.67 2.233 8.932