Receta Ham Pickle Spread - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cream cheese
85.05g |
deviled ham
59.15g |
pickle relish
14.93g |
worcestershire sauce
1.43g |
mustard
1.25g |
onion
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 5.04 | 9.63 | 0.06 | 0.0 | 0.05 | 0.02 | 14.8 | 14.8 |
| Total Fat (g) | 29.12 | 12.23 | 0.07 | 0.0 | 0.05 | 0.0 | 41.48 | 41.48 |
| Carbohydrates (g) | 3.46 | 1.09 | 5.23 | 0.28 | 0.07 | 0.14 | 10.28 | 10.28 |
| Ash (g) | 1.12 | 2.28 | 0.3 | 0.03 | 0.05 | 0.01 | 3.78 | 3.78 |
| Calories (kcal) | 290.871 | 155.565 | 19.409 | 1.115 | 0.838 | 0.601 | 468.399 | 468.399 |
| Starch (g) | 0.3 | n/a | n/a | n/a | 0.01 | 0.0 | 0.31 | 0.31 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 | 0.02 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.01 | 0.03 | 0.04 | 0.04 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.02 |
| Lactose (g) | 2.73 | n/a | n/a | n/a | 0.0 | 0.0 | 2.73 | 2.73 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 46.3 | 33.92 | 9.27 | 1.12 | 1.03 | 1.34 | 92.99 | 92.99 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.73 | 0.0 | 4.35 | 0.14 | 0.01 | 0.06 | 7.3 | 7.3 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 |
| Calcium (mg) | 83.349 | 5.915 | 0.448 | 1.53 | 0.725 | 0.346 | 92.313 | 92.313 |
| Iron (mg) | 0.32 | 0.47 | 0.13 | 0.08 | 0.02 | 0.0 | 1.02 | 1.02 |
| Magnesium (mg) | 7.655 | 9.464 | 0.747 | 0.186 | 0.613 | 0.15 | 18.814 | 18.814 |
| Phosphorus (mg) | 90.153 | 92.866 | 2.09 | 0.858 | 1.325 | 0.436 | 187.728 | 187.728 |
| Potassium (mg) | 117.369 | 183.957 | 3.733 | 11.44 | 1.725 | 2.194 | 320.417 | 320.417 |
| Sodium (mg) | 273.011 | 736.418 | 121.082 | 14.014 | 14.188 | 0.06 | 1158.772 | 1158.772 |
| Zinc (mg) | 0.43 | 1.12 | 0.02 | 0.0 | 0.01 | 0.0 | 1.59 | 1.59 |
| Copper (mg) | 0.017 | 0.047 | 0.013 | 0.003 | 0.001 | 0.001 | 0.082 | 0.082 |
| Manganese (mg) | 0.009 | 0.018 | 0.003 | n/a | 0.005 | 0.002 | 0.036 | 0.036 |
| Selenium (mcg) | 2.0 | 11.8 | 0.0 | 0.0 | 0.4 | 0.0 | 14.3 | 14.3 |
| Vitamin A, IU (IU) | 1075.883 | 0.0 | 181.847 | 1.13 | 0.888 | 0.03 | 1259.777 | 1259.777 |
| Retinol (mcg) | 305.33 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 305.344 | 305.344 |
| Vitamin A, RAE (mcg_RAE) | 307.881 | 0.0 | 9.107 | 0.072 | 0.05 | 0.0 | 317.11 | 317.11 |
| Beta Carotene (mcg) | 34.871 | 0.0 | 77.487 | 0.615 | 0.363 | 0.015 | 113.35 | 113.35 |
| Vitamin E (mg) | 0.55 | 0.16 | 0.09 | 0.0 | 0.0 | 0.0 | 0.81 | 0.81 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.46 | 0.686 | 0.225 | 0.06 | 41.432 | 41.432 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | 0.03 | 0.0 | 0.06 | 0.06 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.5 | 0.5 |
| Thiamin (mg) | 0.017 | 0.42 | 0.0 | 0.001 | 0.004 | 0.001 | 0.443 | 0.443 |
| Riboflavin (mg) | 0.111 | 0.112 | 0.004 | 0.002 | 0.0 | 0.0 | 0.23 | 0.23 |
| Niacin (mg) | 0.128 | 2.461 | 0.034 | 0.01 | 0.007 | 0.002 | 2.641 | 2.641 |
| Pantothenic acid (mg) | 0.485 | 0.106 | 0.001 | n/a | 0.004 | 0.002 | 0.598 | 0.598 |
| Vitamin B-6 (mg) | 0.034 | 0.154 | 0.003 | 0.0 | 0.001 | 0.002 | 0.193 | 0.193 |
| Folate (mcg) | 9.356 | 0.592 | 0.149 | 0.114 | 0.088 | 0.286 | 10.584 | 10.584 |
| Vitamin B-12 (mcg) | 0.21 | 0.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.77 | 0.77 |
| Choline (mg) | 23.1 | 41.1 | 0.7 | 0.0 | 0.3 | 0.1 | 65.3 | 65.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.06 | 0.095 | 0.0 | n/a | 0.0 | 0.0 | 0.154 | 0.154 |
| Threonine (g) | 0.196 | 0.432 | 0.001 | n/a | 0.002 | 0.0 | 0.631 | 0.631 |
| Isoleucine (g) | 0.272 | 0.414 | 0.001 | n/a | 0.002 | 0.0 | 0.69 | 0.69 |
| Leucine (g) | 0.561 | 0.745 | 0.003 | n/a | 0.004 | 0.0 | 1.314 | 1.314 |
| Lysine (g) | 0.485 | 0.804 | 0.003 | n/a | 0.003 | 0.001 | 1.296 | 1.296 |
| Methionine (g) | 0.162 | 0.272 | 0.0 | n/a | 0.001 | 0.0 | 0.435 | 0.435 |
| Cystine (g) | 0.034 | 0.112 | 0.0 | n/a | 0.001 | 0.0 | 0.147 | 0.147 |
| Phenylalanine (g) | 0.247 | 0.379 | 0.001 | n/a | 0.002 | 0.0 | 0.629 | 0.629 |
| Tyrosine (g) | 0.255 | 0.319 | 0.001 | n/a | 0.002 | 0.0 | 0.578 | 0.578 |
| Valine (g) | 0.34 | 0.444 | 0.001 | n/a | 0.003 | 0.0 | 0.788 | 0.788 |
| Arginine (g) | 0.204 | 0.603 | 0.003 | n/a | 0.003 | 0.002 | 0.815 | 0.815 |
| Histidine (g) | 0.153 | 0.355 | 0.001 | n/a | 0.002 | 0.0 | 0.511 | 0.511 |
| Alanine (g) | 0.153 | 0.562 | 0.001 | n/a | 0.002 | 0.0 | 0.719 | 0.719 |
| Aspartic acid (g) | 0.434 | 0.887 | 0.003 | n/a | 0.005 | 0.001 | 1.33 | 1.33 |
| Glutamic acid (g) | 1.106 | 1.384 | 0.013 | n/a | 0.009 | 0.004 | 2.516 | 2.516 |
| Glycine (g) | 0.119 | 0.521 | 0.001 | n/a | 0.003 | 0.0 | 0.645 | 0.645 |
| Proline (g) | 0.57 | 0.42 | 0.001 | n/a | 0.005 | 0.0 | 0.996 | 0.996 |
| Serine (g) | 0.315 | 0.402 | 0.001 | n/a | 0.003 | 0.0 | 0.721 | 0.721 |
| Cholesterol (mg) | 93.555 | 41.405 | 0.0 | 0.0 | 0.0 | 0.0 | 134.96 | 134.96 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 16.406 | 4.247 | 0.007 | 0.0 | 0.003 | 0.001 | 20.664 | 20.664 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.225 | 0.225 | 0.225 |
| Monounsaturated Fat (g) | 7.331 | 5.661 | 0.031 | 0.0 | 0.033 | 0.0 | 13.056 | 13.056 |
| Polyunsaturated (g) | 1.225 | 1.461 | 0.018 | 0.0 | 0.012 | 0.0 | 2.716 | 2.716 |