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Receta Ham Salad Sandwich Filling For A Crowd - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Low-fat mayonnaise (1 jar approximately)
1/4 c. low-fat Western Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ham
226.8g 		pickle relish
0.42g 		mayonnaise
0.0g 		mustard
5.19g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 39.55 0.0 n/a 0.23 0.03 39.81 477.72
Total Fat (g) 13.97 0.0 n/a 0.21 0.01 14.19 170.28
Carbohydrates (g) 1.56 0.15 n/a 0.28 0.17 2.16 25.92
Ash (g) 7.46 0.01 n/a 0.19 0.01 7.67 92.04
Calories (kcal) 301.637 0.542 n/a 3.476 0.669 306.324 3675.888
Starch (g) n/a n/a n/a 0.03 n/a 0.03 0.36
Sucrose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.24
Fructose (g) n/a n/a n/a 0.01 n/a 0.01 0.12
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 164.24 0.26 n/a 4.29 0.03 168.82 2025.84
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.12 n/a 0.04 0.0 0.17 2.04
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.2 0.1 0.2 2.4
Calcium (mg) 15.876 0.013 n/a 3.009 1.147 20.044 240.528
Iron (mg) 2.43 0.0 n/a 0.08 0.08 2.58 30.96
Magnesium (mg) 45.359 0.021 n/a 2.542 0.509 48.431 581.172
Phosphorus (mg) 630.49 0.058 n/a 5.499 0.454 636.501 7638.012
Potassium (mg) 616.882 0.104 n/a 7.159 3.305 627.45 7529.4
Sodium (mg) 2744.22 3.379 n/a 58.878 0.116 2806.592 33679.104
Zinc (mg) 5.22 0.0 n/a 0.03 0.0 5.25 63.0
Copper (mg) 0.249 0.0 n/a 0.005 0.003 0.257 3.084
Manganese (mg) 0.068 0.0 n/a 0.022 0.015 0.105 1.26
Selenium (mcg) 37.2 0.0 n/a 1.7 0.0 38.9 466.8
Vitamin A, IU (IU) 11.34 5.075 n/a 3.683 0.785 20.883 250.596
Retinol (mcg) 4.536 0.0 n/a 0.0 0.0 4.536 54.432
Vitamin A, RAE (mcg_RAE) 4.536 0.254 n/a 0.208 0.039 5.037 60.444
Beta Carotene (mcg) n/a 2.163 n/a 1.504 0.41 4.076 48.912
Vitamin E (mg) n/a 0.0 n/a 0.02 0.0 0.02 0.24
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.016 0.016 0.192
Lutein + zeaxanthin (mcg) n/a 1.129 n/a 0.934 0.538 2.601 31.212
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.11 0.01 0.12 1.44
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 51.5 0.0 n/a 0.1 0.1 51.6 619.2
Thiamin (mg) 1.202 0.0 n/a 0.018 0.0 1.22 14.64
Riboflavin (mg) 0.431 0.0 n/a 0.002 0.001 0.433 5.196
Niacin (mg) 5.738 0.001 n/a 0.027 0.003 5.769 69.228
Pantothenic acid (mg) 1.497 0.0 n/a 0.016 n/a 1.512 18.144
Vitamin B-6 (mg) 0.522 0.0 n/a 0.003 0.001 0.526 6.312
Folate (mcg) 9.072 0.004 n/a 0.363 0.026 9.465 113.58
Vitamin B-12 (mcg) 1.54 0.0 n/a 0.0 0.0 1.54 18.48
Choline (mg) n/a 0.0 n/a 1.2 0.0 1.2 14.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.001 n/a 0.001 0.012
Threonine (g) n/a 0.0 n/a 0.009 n/a 0.009 0.108
Isoleucine (g) n/a 0.0 n/a 0.008 n/a 0.008 0.096
Leucine (g) n/a 0.0 n/a 0.016 n/a 0.016 0.192
Lysine (g) n/a 0.0 n/a 0.014 n/a 0.014 0.168
Methionine (g) n/a 0.0 n/a 0.004 n/a 0.004 0.048
Cystine (g) n/a 0.0 n/a 0.004 n/a 0.004 0.048
Phenylalanine (g) n/a 0.0 n/a 0.009 n/a 0.009 0.108
Tyrosine (g) n/a 0.0 n/a 0.007 n/a 0.007 0.084
Valine (g) n/a 0.0 n/a 0.01 n/a 0.01 0.12
Arginine (g) n/a 0.0 n/a 0.013 n/a 0.014 0.168
Histidine (g) n/a 0.0 n/a 0.006 n/a 0.006 0.072
Alanine (g) n/a 0.0 n/a 0.009 n/a 0.009 0.108
Aspartic acid (g) n/a 0.0 n/a 0.021 n/a 0.021 0.252
Glutamic acid (g) n/a 0.0 n/a 0.039 n/a 0.039 0.468
Glycine (g) n/a 0.0 n/a 0.012 n/a 0.012 0.144
Proline (g) n/a 0.0 n/a 0.019 n/a 0.019 0.228
Serine (g) n/a 0.0 n/a 0.011 n/a 0.011 0.132
Cholesterol (mg) 161.024 0.0 n/a 0.0 0.0 161.024 1932.288
Trans Fat (g) n/a n/a n/a 0.001 n/a 0.001 0.012
Saturated Fat (g) 3.787 0.0 n/a 0.013 0.003 3.803 45.636
Phytosterols (mg) n/a n/a n/a n/a 0.242 0.242 2.904
Monounsaturated Fat (g) 6.033 0.001 n/a 0.136 0.003 6.173 74.076
Polyunsaturated (g) 1.769 0.001 n/a 0.049 0.003 1.822 21.864