Receta Ham Slice Marinade - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
catsup
180.0g |
sugar
55.0g |
worcestershire sauce
34.0g |
horseradish mustard
22.5g |
lemon juice
30.5g |
chili
2.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.13 | 0.07 | 0.0 | 0.27 | 0.12 | 0.32 | 3.9 | 3.9 |
| Total Fat (g) | 0.56 | 0.0 | 0.0 | 0.16 | 0.0 | 0.44 | 1.15 | 1.15 |
| Carbohydrates (g) | 45.27 | 53.95 | 6.62 | 2.54 | 2.63 | 1.42 | 112.43 | 112.43 |
| Ash (g) | 6.59 | 0.25 | 0.68 | 0.4 | 0.08 | 0.22 | 8.21 | 8.21 |
| Calories (kcal) | 174.6 | 209.0 | 26.52 | 10.8 | 7.625 | 8.164 | 436.709 | 436.709 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 52.01 | n/a | n/a | n/a | 0.02 | 52.03 | 52.03 |
| Glucose (dextrose) (g) | 21.15 | 0.74 | n/a | n/a | n/a | 0.06 | 21.95 | 21.95 |
| Fructose (g) | 16.72 | 0.61 | n/a | n/a | n/a | 0.11 | 17.44 | 17.44 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 3.11 | 0.0 | n/a | n/a | n/a | 0.0 | 3.11 | 3.11 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 124.47 | 0.74 | 26.7 | 19.14 | 27.67 | 0.2 | 198.93 | 198.93 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 40.99 | 53.36 | 3.41 | 1.8 | 0.73 | 0.19 | 100.47 | 100.47 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.7 | 0.1 | 0.9 | 2.3 | 2.3 |
| Calcium (mg) | 32.4 | 45.65 | 36.38 | 12.6 | 2.135 | 7.228 | 136.393 | 136.393 |
| Iron (mg) | 0.92 | 0.39 | 1.8 | 0.09 | 0.01 | 0.37 | 3.58 | 3.58 |
| Magnesium (mg) | 34.2 | 4.95 | 4.42 | 6.075 | 1.83 | 4.42 | 55.895 | 55.895 |
| Phosphorus (mg) | 59.4 | 2.2 | 20.4 | 6.975 | 1.83 | 7.878 | 98.683 | 98.683 |
| Potassium (mg) | 687.6 | 73.15 | 272.0 | 55.35 | 37.82 | 49.816 | 1175.736 | 1175.736 |
| Sodium (mg) | 2005.2 | 15.4 | 333.2 | 70.65 | 0.305 | 26.26 | 2451.015 | 2451.015 |
| Zinc (mg) | 0.47 | 0.02 | 0.06 | 0.19 | 0.02 | 0.07 | 0.82 | 0.82 |
| Copper (mg) | 0.324 | 0.028 | 0.068 | 0.014 | 0.009 | 0.011 | 0.453 | 0.453 |
| Manganese (mg) | 0.234 | 0.033 | n/a | 0.029 | 0.003 | 0.056 | 0.356 | 0.356 |
| Selenium (mcg) | 0.5 | 0.7 | 0.2 | 0.6 | 0.0 | 0.2 | 2.2 | 2.2 |
| Vitamin A, IU (IU) | 1679.4 | 0.0 | 26.86 | 0.45 | 6.1 | 770.9 | 2483.71 | 2483.71 |
| Retinol (mcg) | 0.0 | 0.0 | 0.34 | 0.0 | 0.0 | 0.0 | 0.34 | 0.34 |
| Vitamin A, RAE (mcg_RAE) | 84.6 | 0.0 | 1.7 | 0.0 | 0.305 | 38.558 | 125.163 | 125.163 |
| Beta Carotene (mcg) | 1008.0 | 0.0 | 14.62 | 0.225 | 0.915 | 390.0 | 1413.76 | 1413.76 |
| Vitamin E (mg) | 2.63 | 0.0 | 0.03 | 0.0 | 0.05 | 0.76 | 3.46 | 3.46 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 30076.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.546 | 30076.746 | 30076.746 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 16.32 | 2.25 | 2.745 | 8.06 | 29.375 | 29.375 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.23 | n/a | n/a | n/a | n/a | 0.08 | 0.32 | 0.32 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
| Vitamin C (mg) | 27.2 | 0.0 | 4.4 | 5.6 | 14.0 | 1.7 | 52.9 | 52.9 |
| Thiamin (mg) | 0.018 | 0.0 | 0.024 | 0.002 | 0.009 | 0.009 | 0.062 | 0.062 |
| Riboflavin (mg) | 0.234 | 0.0 | 0.044 | 0.005 | 0.003 | 0.021 | 0.306 | 0.306 |
| Niacin (mg) | 2.574 | 0.061 | 0.238 | 0.088 | 0.031 | 0.205 | 3.196 | 3.196 |
| Pantothenic acid (mg) | 0.09 | 0.072 | n/a | 0.02 | 0.031 | n/a | 0.212 | 0.212 |
| Vitamin B-6 (mg) | 0.27 | 0.022 | 0.0 | 0.016 | 0.015 | 0.095 | 0.418 | 0.418 |
| Folate (mcg) | 18.0 | 0.55 | 2.72 | 12.825 | 3.965 | 2.6 | 40.66 | 40.66 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 22.5 | 1.3 | 0.9 | 1.5 | 1.6 | 1.7 | 29.4 | 29.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.036 | n/a | n/a | n/a | n/a | n/a | 0.036 | 0.036 |
| Threonine (g) | 0.108 | n/a | n/a | n/a | n/a | n/a | 0.108 | 0.108 |
| Isoleucine (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
| Leucine (g) | 0.144 | n/a | n/a | n/a | n/a | n/a | 0.144 | 0.144 |
| Lysine (g) | 0.144 | n/a | n/a | n/a | n/a | n/a | 0.144 | 0.144 |
| Methionine (g) | 0.036 | n/a | n/a | n/a | n/a | n/a | 0.036 | 0.036 |
| Cystine (g) | 0.036 | n/a | n/a | n/a | n/a | n/a | 0.036 | 0.036 |
| Phenylalanine (g) | 0.108 | n/a | n/a | n/a | n/a | n/a | 0.108 | 0.108 |
| Tyrosine (g) | 0.072 | n/a | n/a | n/a | n/a | n/a | 0.072 | 0.072 |
| Valine (g) | 0.108 | n/a | n/a | n/a | n/a | n/a | 0.108 | 0.108 |
| Arginine (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
| Histidine (g) | 0.072 | n/a | n/a | n/a | n/a | n/a | 0.072 | 0.072 |
| Alanine (g) | 0.162 | n/a | n/a | n/a | n/a | n/a | 0.162 | 0.162 |
| Aspartic acid (g) | 0.63 | n/a | n/a | n/a | n/a | n/a | 0.63 | 0.63 |
| Glutamic acid (g) | 1.98 | n/a | n/a | n/a | n/a | n/a | 1.98 | 1.98 |
| Glycine (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
| Proline (g) | 0.108 | n/a | n/a | n/a | n/a | n/a | 0.108 | 0.108 |
| Serine (g) | 0.126 | n/a | n/a | n/a | n/a | n/a | 0.126 | 0.126 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.072 | 0.0 | 0.0 | 0.02 | 0.0 | 0.077 | 0.169 | 0.169 |
| Phytosterols (mg) | 12.6 | n/a | n/a | 2.025 | n/a | 2.158 | 16.783 | 16.783 |
| Monounsaturated Fat (g) | 0.09 | 0.0 | 0.0 | 0.029 | 0.0 | 0.093 | 0.212 | 0.212 |
| Polyunsaturated (g) | 0.234 | 0.0 | 0.0 | 0.077 | 0.0 | 0.194 | 0.504 | 0.504 |