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Receta Ham Slice Marinated In Apricot Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 center cut ham slice 1" thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apricot preserves
160.0g 		mustard
30.0g 		water
14.8g 		lemon juice
10.17g 		worcestershire sauce
5.73g 		cinnamon
1.3g 		center
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.12 1.31 0.0 0.04 0.0 0.05 n/a 2.52 2.52
Total Fat (g) 0.32 1.2 0.0 0.0 0.0 0.02 n/a 1.54 1.54
Carbohydrates (g) 103.04 1.6 0.0 0.88 1.12 1.05 n/a 107.68 107.68
Ash (g) 0.32 1.09 0.01 0.03 0.11 0.05 n/a 1.61 1.61
Calories (kcal) 387.2 20.1 0.0 2.543 4.469 3.211 n/a 417.523 417.523
Starch (g) n/a 0.19 n/a n/a n/a n/a n/a 0.19 0.19
Sucrose (g) n/a 0.07 n/a n/a n/a 0.0 n/a 0.07 0.07
Glucose (dextrose) (g) n/a 0.14 n/a n/a n/a 0.01 n/a 0.15 0.15
Fructose (g) n/a 0.05 n/a n/a n/a 0.01 n/a 0.07 0.07
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 55.2 24.8 14.79 9.23 4.5 0.14 n/a 108.65 108.65
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 69.44 0.26 0.0 0.24 0.57 0.03 n/a 70.55 70.55
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 1.0 0.0 0.0 0.0 0.7 n/a 2.2 2.2
Calcium (mg) 32.0 17.4 0.444 0.712 6.131 13.026 n/a 69.713 69.713
Iron (mg) 0.78 0.45 0.0 0.0 0.3 0.11 n/a 1.65 1.65
Magnesium (mg) 6.4 14.7 0.148 0.61 0.745 0.78 n/a 23.383 23.383
Phosphorus (mg) 4.8 31.8 0.0 0.61 3.438 0.832 n/a 41.48 41.48
Potassium (mg) 123.2 41.4 0.0 12.611 45.84 5.603 n/a 228.654 228.654
Sodium (mg) 64.0 340.5 0.592 0.102 56.154 0.13 n/a 461.478 461.478
Zinc (mg) 0.1 0.19 0.0 0.01 0.01 0.02 n/a 0.33 0.33
Copper (mg) 0.16 0.027 0.001 0.003 0.011 0.004 n/a 0.207 0.207
Manganese (mg) 0.064 0.126 0.0 0.001 n/a 0.227 n/a 0.418 0.418
Selenium (mcg) 3.2 9.9 0.0 0.0 0.0 0.0 n/a 13.1 13.1
Vitamin A, IU (IU) 328.0 21.3 0.0 2.034 4.527 3.835 n/a 359.696 359.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.057 0.0 n/a 0.057 0.057
Vitamin A, RAE (mcg_RAE) 22.4 1.2 0.0 0.102 0.287 0.195 n/a 24.183 24.183
Beta Carotene (mcg) 185.6 8.7 0.0 0.305 2.464 1.456 n/a 198.525 198.525
Vitamin E (mg) 0.21 0.11 0.0 0.02 0.0 0.03 n/a 0.37 0.37
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.195 n/a 0.195 0.195
Lutein + zeaxanthin (mcg) 14.4 5.4 0.0 0.915 2.75 2.886 n/a 26.352 26.352
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.62 n/a n/a n/a 0.14 n/a 0.75 0.75
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a 0.0 n/a 0.03 0.03
Vitamin C (mg) 14.1 0.5 0.0 4.7 0.7 0.0 n/a 20.0 20.0
Thiamin (mg) 0.0 0.102 0.0 0.003 0.004 0.0 n/a 0.109 0.109
Riboflavin (mg) 0.032 0.009 0.0 0.001 0.007 0.001 n/a 0.05 0.05
Niacin (mg) 0.064 0.156 0.0 0.01 0.04 0.017 n/a 0.288 0.288
Pantothenic acid (mg) 0.032 0.09 0.0 0.01 n/a 0.005 n/a 0.137 0.137
Vitamin B-6 (mg) 0.032 0.018 0.0 0.005 0.0 0.002 n/a 0.057 0.057
Folate (mcg) 1.6 2.1 0.0 1.322 0.458 0.078 n/a 5.559 5.559
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.6 6.7 0.0 0.5 0.2 0.1 n/a 8.2 8.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.003 n/a n/a n/a 0.001 n/a 0.004 0.004
Threonine (g) n/a 0.051 n/a n/a n/a 0.002 n/a 0.053 0.053
Isoleucine (g) n/a 0.045 n/a n/a n/a 0.002 n/a 0.047 0.047
Leucine (g) n/a 0.09 n/a n/a n/a 0.003 n/a 0.093 0.093
Lysine (g) n/a 0.081 n/a n/a n/a 0.003 n/a 0.084 0.084
Methionine (g) n/a 0.024 n/a n/a n/a 0.001 n/a 0.025 0.025
Cystine (g) n/a 0.024 n/a n/a n/a 0.001 n/a 0.025 0.025
Phenylalanine (g) n/a 0.051 n/a n/a n/a 0.002 n/a 0.053 0.053
Tyrosine (g) n/a 0.042 n/a n/a n/a 0.002 n/a 0.044 0.044
Valine (g) n/a 0.06 n/a n/a n/a 0.003 n/a 0.063 0.063
Arginine (g) n/a 0.078 n/a n/a n/a 0.002 n/a 0.08 0.08
Histidine (g) n/a 0.036 n/a n/a n/a 0.002 n/a 0.038 0.038
Alanine (g) n/a 0.051 n/a n/a n/a 0.002 n/a 0.053 0.053
Aspartic acid (g) n/a 0.12 n/a n/a n/a 0.006 n/a 0.126 0.126
Glutamic acid (g) n/a 0.225 n/a n/a n/a 0.005 n/a 0.23 0.23
Glycine (g) n/a 0.072 n/a n/a n/a 0.003 n/a 0.075 0.075
Proline (g) n/a 0.111 n/a n/a n/a 0.005 n/a 0.116 0.116
Serine (g) n/a 0.063 n/a n/a n/a 0.003 n/a 0.066 0.066
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.003 n/a n/a n/a 0.0 n/a 0.003 0.003
Saturated Fat (g) 0.016 0.075 0.0 0.0 0.0 0.005 n/a 0.096 0.096
Phytosterols (mg) n/a n/a n/a n/a n/a 0.338 n/a 0.338 0.338
Monounsaturated Fat (g) 0.0 0.789 0.0 0.0 0.0 0.003 n/a 0.792 0.792
Polyunsaturated (g) 0.0 0.285 0.0 0.0 0.0 0.001 n/a 0.286 0.286