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Receta Ham Slice With Red Pepper - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		center
110.0g 		butter
4.73g 		juice
21.08g 		sugar
9.17g 		mustard
2.5g 		ginger
0.08g 		pineapple
32.67g 		Total Per Serving Total for Recipe
Protein (g) 22.19 0.04 0.08 0.01 0.11 0.01 0.11 22.55 135.3
Total Fat (g) 14.19 3.84 0.03 0.0 0.1 0.0 0.04 18.2 109.2
Carbohydrates (g) 0.05 0.0 3.11 8.99 0.13 0.05 6.6 18.95 113.7
Ash (g) 3.76 0.1 n/a 0.04 0.09 0.0 0.11 4.11 24.66
Calories (kcal) 223.293 33.938 12.65 34.833 1.675 0.26 25.48 332.129 1992.774
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.12
Sucrose (g) n/a n/a n/a 8.67 0.01 0.0 0.72 9.39 56.34
Glucose (dextrose) (g) n/a n/a n/a 0.12 0.01 0.0 2.45 2.59 15.54
Fructose (g) n/a n/a n/a 0.1 0.0 0.0 2.35 2.46 14.76
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.8 0.75 17.82 0.12 2.07 0.01 25.8 116.37 698.22
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 2.99 8.89 0.02 0.0 5.52 17.43 104.58
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.4 2.4
Calcium (mg) 7.7 1.136 2.319 7.608 1.45 0.087 4.573 24.874 149.244
Iron (mg) 0.82 0.0 0.05 0.07 0.04 0.01 0.12 1.11 6.66
Magnesium (mg) 17.599 0.095 2.108 0.825 1.225 0.138 5.227 27.217 163.302
Phosphorus (mg) 236.492 1.136 2.952 0.367 2.65 0.111 2.287 245.994 1475.964
Potassium (mg) 370.688 1.136 21.927 12.192 3.45 1.007 33.973 444.373 2666.238
Sodium (mg) 1524.55 27.264 1.054 2.567 28.375 0.024 0.327 1584.16 9504.96
Zinc (mg) 2.07 0.0 0.01 0.0 0.02 0.0 0.04 2.15 12.9
Copper (mg) 0.077 0.0 0.004 0.005 0.002 0.0 0.033 0.121 0.726
Manganese (mg) 0.033 0.0 n/a 0.006 0.011 0.02 0.353 0.422 2.532
Selenium (mcg) 24.9 0.0 0.0 0.1 0.8 0.0 0.1 26.0 156.0
Vitamin A, IU (IU) 0.0 118.286 n/a 0.0 1.775 0.11 4.573 124.745 748.47
Retinol (mcg) 0.0 31.761 0.0 0.0 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) 0.0 32.376 0.0 0.0 0.1 0.005 0.327 32.808 196.848
Beta Carotene (mcg) n/a 7.479 1.054 0.0 0.725 0.066 2.613 11.937 71.622
Vitamin E (mg) n/a 0.11 0.0 0.0 0.01 0.01 0.0 0.14 0.84
Vitamin D (IU) n/a 2.651 n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 12.018 0.0 0.45 0.0 0.0 12.468 74.808
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.05 0.0 n/a 0.05 0.3
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 5.3 0.0 0.0 0.0 2.4 7.7 46.2
Thiamin (mg) 0.935 0.0 0.004 0.0 0.009 0.0 0.029 0.978 5.868
Riboflavin (mg) 0.231 0.001 0.004 0.0 0.001 0.0 0.01 0.247 1.482
Niacin (mg) 5.291 0.002 0.027 0.01 0.013 0.004 0.095 5.442 32.652
Pantothenic acid (mg) 0.55 0.005 n/a 0.012 0.008 n/a 0.033 0.607 3.642
Vitamin B-6 (mg) 0.517 0.0 0.006 0.004 0.002 0.001 0.023 0.552 3.312
Folate (mcg) 4.4 0.142 0.0 0.092 0.175 0.029 1.633 6.471 38.826
Vitamin B-12 (mcg) 0.88 0.01 0.0 0.0 0.0 0.0 0.0 0.89 5.34
Choline (mg) n/a 0.9 0.7 0.2 0.6 0.0 1.2 3.6 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.264 0.0 n/a n/a 0.0 0.0 0.003 0.268 1.608
Threonine (g) 0.99 0.002 n/a n/a 0.004 0.0 0.003 1.0 6.0
Isoleucine (g) 0.968 0.002 n/a n/a 0.004 0.0 0.003 0.978 5.868
Leucine (g) 1.76 0.004 n/a n/a 0.008 0.0 0.003 1.775 10.65
Lysine (g) 1.881 0.003 n/a n/a 0.007 0.0 0.007 1.898 11.388
Methionine (g) 0.583 0.001 n/a n/a 0.002 0.0 0.003 0.589 3.534
Cystine (g) 0.33 0.0 n/a n/a 0.002 0.0 0.0 0.332 1.992
Phenylalanine (g) 0.957 0.002 n/a n/a 0.004 0.0 0.003 0.967 5.802
Tyrosine (g) 0.726 0.002 n/a n/a 0.004 0.0 0.003 0.735 4.41
Valine (g) 0.968 0.003 n/a n/a 0.005 0.0 0.003 0.979 5.874
Arginine (g) 1.441 0.001 n/a n/a 0.007 0.0 0.003 1.452 8.712
Histidine (g) 0.792 0.001 n/a n/a 0.003 0.0 0.003 0.799 4.794
Alanine (g) 1.309 0.001 n/a n/a 0.004 0.0 0.007 1.321 7.926
Aspartic acid (g) 2.101 0.003 n/a n/a 0.01 0.001 0.026 2.141 12.846
Glutamic acid (g) 3.619 0.009 n/a n/a 0.019 0.001 0.013 3.66 21.96
Glycine (g) 1.155 0.001 n/a n/a 0.006 0.0 0.003 1.165 6.99
Proline (g) 0.946 0.004 n/a n/a 0.009 0.0 0.003 0.962 5.772
Serine (g) 0.913 0.002 n/a n/a 0.005 0.0 0.007 0.927 5.562
Cholesterol (mg) 59.398 10.177 0.0 0.0 0.0 0.0 0.0 69.575 417.45
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 5.027 2.432 0.006 0.0 0.006 0.001 0.003 7.476 44.856
Phytosterols (mg) n/a n/a n/a n/a n/a 0.062 n/a 0.062 0.372
Monounsaturated Fat (g) 6.699 0.995 0.0 0.0 0.066 0.001 0.003 7.763 46.578
Polyunsaturated (g) 1.551 0.144 0.004 0.0 0.024 0.001 0.013 1.737 10.422