Receta Ham With Apple Mustard Glaze - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 lb shankless skinless smoked-cured ham (to 14 lbs) Whole cloves for studding ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
apple jelly
21.0g
mustard
3.75g
Total Per Serving Total for Recipe
Protein (g) 0.03 0.16 0.2 1.6
Total Fat (g) 0.0 0.15 0.15 1.2
Carbohydrates (g) 14.69 0.2 14.89 119.12
Ash (g) 0.03 0.14 0.16 1.28
Calories (kcal) 55.86 2.513 58.373 466.984
Starch (g) n/a 0.02 0.02 0.16
Sucrose (g) n/a 0.01 0.01 0.08
Glucose (dextrose) (g) n/a 0.02 0.02 0.16
Fructose (g) n/a 0.01 0.01 0.08
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 6.25 3.1 9.35 74.8
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 10.76 0.03 10.79 86.32
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.3 2.4
Calcium (mg) 1.47 2.175 3.645 29.16
Iron (mg) 0.04 0.06 0.1 0.8
Magnesium (mg) 1.26 1.838 3.098 24.784
Phosphorus (mg) 1.26 3.975 5.235 41.88
Potassium (mg) 11.34 5.175 16.515 132.12
Sodium (mg) 6.3 42.563 48.863 390.904
Zinc (mg) 0.01 0.02 0.03 0.24
Copper (mg) 0.002 0.003 0.005 0.04
Manganese (mg) 0.027 0.016 0.043 0.344
Selenium (mcg) 0.1 1.2 1.3 10.4
Vitamin A, IU (IU) 1.05 2.663 3.713 29.704
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.15 0.15 1.2
Beta Carotene (mcg) 0.63 1.088 1.718 13.744
Vitamin E (mg) 0.0 0.01 0.01 0.08
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.62 0.675 5.295 42.36
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.08 0.08 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.1 0.2 1.6
Thiamin (mg) 0.0 0.013 0.013 0.104
Riboflavin (mg) 0.006 0.001 0.007 0.056
Niacin (mg) 0.008 0.02 0.028 0.224
Pantothenic acid (mg) 0.042 0.011 0.053 0.424
Vitamin B-6 (mg) 0.004 0.002 0.006 0.048
Folate (mcg) 0.42 0.263 0.683 5.464
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.8 3.0 24.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0
Threonine (g) n/a 0.006 0.006 0.048
Isoleucine (g) n/a 0.006 0.006 0.048
Leucine (g) n/a 0.011 0.011 0.088
Lysine (g) n/a 0.01 0.01 0.08
Methionine (g) n/a 0.003 0.003 0.024
Cystine (g) n/a 0.003 0.003 0.024
Phenylalanine (g) n/a 0.006 0.006 0.048
Tyrosine (g) n/a 0.005 0.005 0.04
Valine (g) n/a 0.008 0.008 0.064
Arginine (g) n/a 0.01 0.01 0.08
Histidine (g) n/a 0.005 0.005 0.04
Alanine (g) n/a 0.006 0.006 0.048
Aspartic acid (g) n/a 0.015 0.015 0.12
Glutamic acid (g) n/a 0.028 0.028 0.224
Glycine (g) n/a 0.009 0.009 0.072
Proline (g) n/a 0.014 0.014 0.112
Serine (g) n/a 0.008 0.008 0.064
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 0.0 0.0
Saturated Fat (g) 0.002 0.009 0.011 0.088
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.099 0.099 0.792
Polyunsaturated (g) 0.0 0.036 0.036 0.288