Receta Hamachi Crudo with Sharlyn Melon and Mint - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
virgin olive oil
0.0g |
lemon
1.28g |
pepper
0.0g |
mint
0.0g |
scallions
4.8g |
lemon juice
2.54g |
salt
0.0g |
pepper
0.0g |
mint
0.0g |
olive oil
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.01 | n/a | n/a | 0.09 | 0.01 | n/a | n/a | n/a | 0.0 | 0.11 | 0.66 |
Total Fat (g) | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 4.5 | 4.51 | 27.06 |
Carbohydrates (g) | n/a | 0.12 | n/a | n/a | 0.35 | 0.22 | n/a | n/a | n/a | 0.0 | 0.69 | 4.14 |
Ash (g) | n/a | 0.0 | n/a | n/a | 0.04 | 0.01 | n/a | n/a | n/a | 0.0 | 0.05 | 0.3 |
Calories (kcal) | n/a | 0.371 | n/a | n/a | 1.536 | 0.635 | n/a | n/a | n/a | 39.78 | 42.323 | 253.938 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 1.14 | n/a | n/a | 4.31 | 2.31 | n/a | n/a | n/a | 0.0 | 7.76 | 46.56 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.03 | n/a | n/a | 0.11 | 0.06 | n/a | n/a | n/a | 0.0 | 0.2 | 1.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 1.2 |
Calcium (mg) | n/a | 0.333 | n/a | n/a | 3.456 | 0.178 | n/a | n/a | n/a | 0.045 | 4.012 | 24.072 |
Iron (mg) | n/a | 0.01 | n/a | n/a | 0.07 | 0.0 | n/a | n/a | n/a | 0.03 | 0.1 | 0.6 |
Magnesium (mg) | n/a | 0.102 | n/a | n/a | 0.96 | 0.153 | n/a | n/a | n/a | 0.0 | 1.215 | 7.29 |
Phosphorus (mg) | n/a | 0.205 | n/a | n/a | 1.776 | 0.153 | n/a | n/a | n/a | 0.0 | 2.133 | 12.798 |
Potassium (mg) | n/a | 1.768 | n/a | n/a | 13.248 | 3.152 | n/a | n/a | n/a | 0.045 | 18.212 | 109.272 |
Sodium (mg) | n/a | 0.026 | n/a | n/a | 0.768 | 0.025 | n/a | n/a | n/a | 0.09 | 0.909 | 5.454 |
Zinc (mg) | n/a | 0.0 | n/a | n/a | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | 0.02 | 0.12 |
Copper (mg) | n/a | 0.001 | n/a | n/a | 0.004 | 0.001 | n/a | n/a | n/a | 0.0 | 0.005 | 0.03 |
Manganese (mg) | n/a | 0.0 | n/a | n/a | 0.008 | 0.0 | n/a | n/a | n/a | 0.0 | 0.008 | 0.048 |
Selenium (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | n/a | 0.282 | n/a | n/a | 47.856 | 0.508 | n/a | n/a | n/a | 0.0 | 48.646 | 291.876 |
Retinol (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.013 | n/a | n/a | 2.4 | 0.025 | n/a | n/a | n/a | 0.0 | 2.438 | 14.628 |
Beta Carotene (mcg) | n/a | 0.038 | n/a | n/a | 28.704 | 0.076 | n/a | n/a | n/a | 0.0 | 28.819 | 172.914 |
Vitamin E (mg) | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | 0.65 | 0.68 | 4.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.141 | n/a | n/a | 54.576 | 0.229 | n/a | n/a | n/a | 0.0 | 54.946 | 329.676 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.7 | n/a | n/a | 0.9 | 1.2 | n/a | n/a | n/a | 0.0 | 2.8 | 16.8 |
Thiamin (mg) | n/a | 0.001 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 0.004 | 0.024 |
Riboflavin (mg) | n/a | 0.0 | n/a | n/a | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | 0.004 | 0.024 |
Niacin (mg) | n/a | 0.001 | n/a | n/a | 0.025 | 0.003 | n/a | n/a | n/a | 0.0 | 0.029 | 0.174 |
Pantothenic acid (mg) | n/a | 0.002 | n/a | n/a | 0.004 | 0.003 | n/a | n/a | n/a | 0.0 | 0.009 | 0.054 |
Vitamin B-6 (mg) | n/a | 0.001 | n/a | n/a | 0.003 | 0.001 | n/a | n/a | n/a | 0.0 | 0.005 | 0.03 |
Folate (mcg) | n/a | 0.141 | n/a | n/a | 3.072 | 0.33 | n/a | n/a | n/a | 0.0 | 3.543 | 21.258 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.1 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | 3.0 |
Folic acid (mcg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.006 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.018 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.024 |
Leucine (g) | n/a | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.005 | 0.03 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.024 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.006 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.003 | 0.018 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.002 | 0.012 |
Valine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.024 |
Arginine (g) | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.006 | 0.036 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.006 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.024 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 0.008 | n/a | n/a | n/a | n/a | 0.0 | 0.008 | 0.048 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 0.018 | n/a | n/a | n/a | n/a | 0.0 | 0.018 | 0.108 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.024 |
Proline (g) | n/a | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.006 | 0.036 |
Serine (g) | n/a | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 0.0 | 0.004 | 0.024 |
Cholesterol (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 0.621 | 0.623 | 3.738 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.945 | 9.945 | 59.67 |
Monounsaturated Fat (g) | n/a | 0.0 | n/a | n/a | 0.001 | 0.0 | n/a | n/a | n/a | 3.283 | 3.285 | 19.71 |
Polyunsaturated (g) | n/a | 0.001 | n/a | n/a | 0.003 | 0.0 | n/a | n/a | n/a | 0.473 | 0.478 | 2.868 |