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Receta Hamachi Salad on Sesame Melba - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
25g Yuzu Juice
QS (Quantité Suffisante) Pepper
25g Hamachi
25g Carrot Puree
QS Salt
QS Pepper
4g Koushin Daikon Radish
1p Quail Egg
2.5g Fries Salad
5g Sesame Bread
QS Romaine Lettuce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		olive oil
15.0g 		salt
0.5g 		yogurt
10.0g 		cream
25.0g 		pepper corn
0.8g 		peppermint
0.61g 		sesame oil
0.5g 		carrot
0.45g 		radish
0.72g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.35 0.68 0.02 0.02 0.0 0.0 0.0 1.07 5.35
Total Fat (g) 15.0 0.0 0.33 4.83 0.0 0.01 0.5 0.0 0.0 20.66 103.3
Carbohydrates (g) 0.0 0.0 0.47 0.92 0.15 0.09 0.0 0.04 0.02 1.68 8.4
Ash (g) 0.0 0.5 0.07 0.15 0.01 0.01 0.0 0.0 0.0 0.75 3.75
Calories (kcal) 132.6 0.0 6.1 48.75 0.6 0.427 4.42 0.182 0.115 193.195 965.975
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.05
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.05
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 8.79 18.44 0.62 0.48 0.0 0.39 0.69 29.41 147.05
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.47 0.04 n/a n/a 0.0 0.02 0.01 0.54 2.7
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.5
Calcium (mg) 0.15 0.12 12.1 24.0 0.04 1.482 0.0 0.147 0.18 38.219 191.095
Iron (mg) 0.08 0.0 0.01 0.01 0.01 0.03 0.0 0.0 0.0 0.14 0.7
Magnesium (mg) 0.0 0.005 1.2 2.25 0.2 0.488 0.0 0.053 0.072 4.268 21.34
Phosphorus (mg) 0.0 0.0 9.5 20.0 0.496 0.445 0.0 0.156 0.144 30.741 153.705
Potassium (mg) 0.15 0.04 15.5 30.5 1.224 3.471 0.0 1.424 1.678 53.987 269.935
Sodium (mg) 0.3 193.79 4.6 10.0 2.776 0.189 0.0 0.307 0.281 212.243 1061.215
Zinc (mg) 0.0 0.0 0.06 0.07 0.0 0.01 0.0 0.0 0.0 0.14 0.7
Copper (mg) 0.0 0.0 0.001 0.003 0.0 0.002 0.0 0.0 0.0 0.007 0.035
Manganese (mg) 0.0 0.001 0.0 0.0 0.0 0.007 n/a 0.001 0.001 0.009 0.045
Selenium (mcg) 0.0 0.0 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.4 2.0
Vitamin A, IU (IU) 0.0 0.0 9.9 164.0 1.856 25.913 0.0 74.342 0.05 276.061 1380.305
Retinol (mcg) 0.0 0.0 2.7 44.5 0.0 0.0 0.0 0.0 0.0 47.2 236.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.7 45.25 0.096 1.293 0.0 3.716 0.0 53.055 265.275
Beta Carotene (mcg) 0.0 0.0 0.5 9.25 n/a n/a 0.0 36.868 0.029 46.647 233.235
Vitamin E (mg) 2.15 0.0 0.01 0.14 n/a n/a 0.01 0.0 0.0 2.31 11.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.004 0.0 0.004 0.02
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 1.139 0.072 1.211 6.055
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.1
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.12 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.1 0.2 0.0 0.0 0.1 0.6 3.0
Thiamin (mg) 0.0 0.0 0.003 0.008 0.0 0.0 0.0 0.0 0.0 0.012 0.06
Riboflavin (mg) 0.0 0.0 0.014 0.038 0.001 0.002 0.0 0.0 0.0 0.054 0.27
Niacin (mg) 0.0 0.0 0.008 0.015 0.008 0.01 0.0 0.004 0.002 0.047 0.235
Pantothenic acid (mg) 0.0 0.0 0.039 0.07 0.004 0.002 0.0 0.001 0.001 0.117 0.585
Vitamin B-6 (mg) 0.0 0.0 0.003 0.008 0.001 0.001 0.0 0.001 0.001 0.013 0.065
Folate (mcg) 0.0 0.0 0.7 0.5 0.272 0.695 0.0 0.085 0.18 2.432 12.16
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.06 0.0 0.0 0.0 0.0 0.0 0.09 0.45
Choline (mg) 0.0 0.0 1.5 4.2 n/a n/a 0.0 0.0 0.0 5.9 29.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.002 0.01 0.0 0.0 0.0 0.0 0.0 0.013 0.065
Threonine (g) 0.0 0.0 0.014 0.03 0.001 0.001 0.0 0.001 0.0 0.047 0.235
Isoleucine (g) 0.0 0.0 0.019 0.04 0.001 0.001 0.0 0.0 0.0 0.061 0.305
Leucine (g) 0.0 0.0 0.035 0.065 0.002 0.002 0.0 0.0 0.0 0.104 0.52
Lysine (g) 0.0 0.0 0.031 0.053 0.001 0.001 0.0 0.0 0.0 0.086 0.43
Methionine (g) 0.0 0.0 0.01 0.018 0.0 0.0 0.0 0.0 0.0 0.028 0.14
Cystine (g) 0.0 0.0 0.003 0.008 0.0 0.0 0.0 0.0 0.0 0.011 0.055
Phenylalanine (g) 0.0 0.0 0.019 0.033 0.001 0.001 0.0 0.0 0.0 0.054 0.27
Tyrosine (g) 0.0 0.0 0.018 0.033 0.001 0.001 0.0 0.0 0.0 0.052 0.26
Valine (g) 0.0 0.0 0.029 0.045 0.001 0.001 0.0 0.0 0.0 0.077 0.385
Arginine (g) 0.0 0.0 0.01 0.025 0.001 0.001 0.0 0.0 0.0 0.038 0.19
Histidine (g) 0.0 0.0 0.009 0.018 0.0 0.0 0.0 0.0 0.0 0.028 0.14
Alanine (g) 0.0 0.0 0.015 0.023 0.002 0.001 0.0 0.0 0.0 0.041 0.205
Aspartic acid (g) 0.0 0.0 0.028 0.053 0.001 0.003 0.0 0.001 0.0 0.086 0.43
Glutamic acid (g) 0.0 0.0 0.068 0.143 0.004 0.003 0.0 0.002 0.001 0.219 1.095
Glycine (g) 0.0 0.0 0.008 0.015 0.001 0.001 0.0 0.0 0.0 0.025 0.125
Proline (g) 0.0 0.0 0.041 0.065 0.002 0.001 0.0 0.0 0.0 0.109 0.545
Serine (g) 0.0 0.0 0.022 0.038 0.001 0.001 0.0 0.0 0.0 0.062 0.31
Cholesterol (mg) 0.0 0.0 1.3 16.5 0.0 0.0 0.0 0.0 0.0 17.8 89.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.072 0.0 0.21 3.005 0.001 0.002 0.071 0.0 0.0 5.36 26.8
Phytosterols (mg) 33.15 0.0 n/a n/a n/a 0.079 4.325 n/a 0.05 37.605 188.025
Monounsaturated Fat (g) 10.944 0.0 0.089 1.395 0.001 0.0 0.199 0.0 0.0 12.628 63.14
Polyunsaturated (g) 1.578 0.0 0.009 0.18 0.002 0.003 0.209 0.001 0.0 1.982 9.91