Receta Hamantaschen - Detailed Nutritional Facts
Amount Per Serving
5 servings in recipe |
margarine
45.4g |
eggs
26.4g |
orange juice
4.3g |
vanilla extract
1.26g |
rice flour
86.9g |
potato starch
24.0g |
salt
0.6g |
combine
52.0g |
separate
0.0g |
bake
25.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 3.32 | 0.03 | 0.0 | 5.17 | 1.66 | 0.0 | 0.8 | n/a | 1.54 | 12.92 | 64.6 |
Total Fat (g) | 36.55 | 2.62 | 0.01 | 0.0 | 1.23 | 0.08 | 0.0 | 0.6 | n/a | 1.28 | 42.37 | 211.85 |
Carbohydrates (g) | 0.41 | 0.2 | 0.45 | 0.16 | 69.63 | 19.94 | 0.0 | 6.8 | n/a | 5.56 | 103.16 | 515.8 |
Ash (g) | 0.09 | 0.23 | 0.02 | 0.0 | 0.53 | 0.75 | 0.6 | 0.69 | n/a | n/a | 2.91 | 14.55 |
Calories (kcal) | 326.426 | 37.752 | 1.935 | 3.629 | 318.054 | 85.68 | 0.0 | 35.88 | n/a | 39.116 | 848.472 | 4242.36 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.15 |
Glucose (dextrose) (g) | n/a | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.3 |
Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.15 |
Lactose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.15 |
Maltose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.15 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 2.0 |
Water (g) | 7.95 | 20.02 | 3.8 | 0.66 | 10.33 | 1.56 | 0.0 | 43.11 | n/a | 16.39 | 103.82 | 519.1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.2 | 0.36 | 0.16 | 0.1 | 0.84 | 0.0 | 4.0 | n/a | 1.62 | 7.29 | 36.45 |
Galactose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.15 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 1.4 | 0.0 | 1.2 | n/a | 1.0 | 5.7 | 28.5 |
Calcium (mg) | 7.718 | 13.992 | 0.473 | 0.139 | 8.69 | 15.6 | 0.144 | 7.8 | n/a | 17.526 | 72.082 | 360.41 |
Iron (mg) | 0.0 | 0.48 | 0.01 | 0.0 | 0.3 | 0.33 | 0.0 | 0.29 | n/a | 0.61 | 2.03 | 10.15 |
Magnesium (mg) | 0.908 | 3.168 | 0.473 | 0.151 | 30.415 | 15.6 | 0.006 | n/a | n/a | 12.7 | 63.421 | 317.105 |
Phosphorus (mg) | 5.902 | 50.424 | 0.731 | 0.076 | 85.162 | 40.32 | 0.0 | n/a | n/a | 19.05 | 201.665 | 1008.325 |
Potassium (mg) | 11.35 | 35.376 | 8.6 | 1.865 | 66.044 | 240.24 | 0.048 | 144.04 | n/a | 105.664 | 613.227 | 3066.135 |
Sodium (mg) | 0.908 | 36.96 | 0.043 | 0.113 | 0.0 | 13.2 | 232.548 | 188.24 | n/a | 115.57 | 587.582 | 2937.91 |
Zinc (mg) | 0.0 | 0.29 | 0.0 | 0.0 | 0.7 | 0.13 | 0.0 | n/a | n/a | 0.23 | 1.35 | 6.75 |
Copper (mg) | 0.0 | 0.026 | 0.002 | 0.001 | 0.113 | 0.048 | 0.0 | n/a | n/a | 0.051 | 0.241 | 1.205 |
Manganese (mg) | n/a | 0.011 | 0.0 | 0.003 | 1.043 | 0.074 | 0.001 | n/a | n/a | n/a | 1.132 | 5.66 |
Selenium (mcg) | 0.0 | 8.4 | 0.0 | 0.0 | 13.1 | 0.3 | 0.0 | n/a | n/a | 1.2 | 23.0 | 115.0 |
Vitamin A, IU (IU) | 1623.958 | 128.568 | 8.6 | 0.0 | 0.0 | 0.0 | 0.0 | 399.88 | n/a | n/a | 2161.006 | 10805.03 |
Retinol (mcg) | 348.672 | 36.696 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 385.368 | 1926.84 |
Vitamin A, RAE (mcg_RAE) | 371.826 | 36.96 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 409.216 | 2046.08 |
Beta Carotene (mcg) | 276.94 | 2.64 | 1.419 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 280.999 | 1404.995 |
Vitamin E (mg) | 2.27 | 0.26 | 0.0 | 0.0 | 0.1 | 0.06 | 0.0 | n/a | n/a | 0.02 | 2.7 | 13.5 |
Vitamin D (IU) | n/a | 9.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.24 | 46.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 87.384 | 4.945 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.508 | 92.837 | 464.185 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 |
Tocopherol, gamma (mg) | n/a | 0.13 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.65 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | n/a | 0.3 | 4.3 | 21.5 |
Thiamin (mg) | 0.005 | 0.018 | 0.004 | 0.0 | 0.122 | 0.055 | 0.0 | n/a | n/a | 0.02 | 0.224 | 1.12 |
Riboflavin (mg) | 0.009 | 0.127 | 0.001 | 0.001 | 0.017 | 0.012 | 0.0 | n/a | n/a | 0.008 | 0.175 | 0.875 |
Niacin (mg) | 0.005 | 0.018 | 0.017 | 0.005 | 2.251 | 0.842 | 0.0 | n/a | n/a | 0.061 | 3.2 | 16.0 |
Pantothenic acid (mg) | n/a | 0.38 | 0.008 | 0.001 | 0.713 | 0.113 | 0.0 | n/a | n/a | n/a | 1.214 | 6.07 |
Vitamin B-6 (mg) | 0.005 | 0.037 | 0.002 | 0.0 | 0.382 | 0.185 | 0.0 | n/a | n/a | 0.028 | 0.639 | 3.195 |
Folate (mcg) | 0.454 | 12.408 | 1.29 | 0.0 | 3.476 | 6.0 | 0.0 | n/a | n/a | 12.446 | 36.074 | 180.37 |
Vitamin B-12 (mcg) | 0.03 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.37 | 1.85 |
Choline (mg) | 5.6 | 66.3 | 0.3 | n/a | 5.0 | 9.5 | 0.0 | n/a | n/a | 4.7 | 91.5 | 457.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.045 | 0.0 | n/a | 0.061 | 0.029 | 0.0 | n/a | n/a | n/a | 0.135 | 0.675 |
Threonine (g) | n/a | 0.148 | 0.0 | n/a | 0.182 | 0.067 | 0.0 | n/a | n/a | n/a | 0.398 | 1.99 |
Isoleucine (g) | n/a | 0.177 | 0.0 | n/a | 0.209 | 0.072 | 0.0 | n/a | n/a | n/a | 0.458 | 2.29 |
Leucine (g) | n/a | 0.288 | 0.0 | n/a | 0.426 | 0.103 | 0.0 | n/a | n/a | n/a | 0.817 | 4.085 |
Lysine (g) | n/a | 0.24 | 0.0 | n/a | 0.182 | 0.098 | 0.0 | n/a | n/a | n/a | 0.522 | 2.61 |
Methionine (g) | n/a | 0.1 | 0.0 | n/a | 0.122 | 0.026 | 0.0 | n/a | n/a | n/a | 0.248 | 1.24 |
Cystine (g) | n/a | 0.071 | 0.0 | n/a | 0.096 | 0.017 | 0.0 | n/a | n/a | n/a | 0.184 | 0.92 |
Phenylalanine (g) | n/a | 0.18 | 0.0 | n/a | 0.278 | 0.077 | 0.0 | n/a | n/a | n/a | 0.535 | 2.675 |
Tyrosine (g) | n/a | 0.132 | 0.0 | n/a | 0.269 | 0.053 | 0.0 | n/a | n/a | n/a | 0.454 | 2.27 |
Valine (g) | n/a | 0.227 | 0.0 | n/a | 0.304 | 0.086 | 0.0 | n/a | n/a | n/a | 0.618 | 3.09 |
Arginine (g) | n/a | 0.216 | 0.002 | n/a | 0.452 | 0.089 | 0.0 | n/a | n/a | n/a | 0.759 | 3.795 |
Histidine (g) | n/a | 0.082 | 0.0 | n/a | 0.13 | 0.041 | 0.0 | n/a | n/a | n/a | 0.253 | 1.265 |
Alanine (g) | n/a | 0.195 | 0.001 | n/a | 0.287 | 0.079 | 0.0 | n/a | n/a | n/a | 0.562 | 2.81 |
Aspartic acid (g) | n/a | 0.351 | 0.003 | n/a | 0.478 | 0.281 | 0.0 | n/a | n/a | n/a | 1.113 | 5.565 |
Glutamic acid (g) | n/a | 0.444 | 0.001 | n/a | 0.956 | 0.223 | 0.0 | n/a | n/a | n/a | 1.624 | 8.12 |
Glycine (g) | n/a | 0.114 | 0.0 | n/a | 0.235 | 0.062 | 0.0 | n/a | n/a | n/a | 0.411 | 2.055 |
Proline (g) | n/a | 0.135 | 0.002 | n/a | 0.243 | 0.065 | 0.0 | n/a | n/a | n/a | 0.444 | 2.22 |
Serine (g) | n/a | 0.256 | 0.0 | n/a | 0.269 | 0.055 | 0.0 | n/a | n/a | n/a | 0.581 | 2.905 |
Cholesterol (mg) | 0.0 | 111.672 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.27 | 112.942 | 564.71 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.046 | 0.818 | 0.001 | 0.0 | 0.339 | 0.022 | 0.0 | 0.203 | n/a | 0.457 | 8.886 | 44.43 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 17.715 | 1.006 | 0.002 | 0.0 | 0.382 | 0.002 | 0.0 | n/a | n/a | 0.584 | 19.692 | 98.46 |
Polyunsaturated (g) | 10.142 | 0.359 | 0.002 | 0.0 | 0.33 | 0.036 | 0.0 | n/a | n/a | 0.17 | 11.04 | 55.2 |