Receta Hamburg Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x prepared pizza dough round - (14" dia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pepper sauce
28.2g 		pizza sauce
189.0g 		pizza dough
0.0g 		mozzarella cheese
84.75g 		tomatoes
67.8g 		hamburger
141.75g 		cheddar cheese
85.05g 		scallions
11.52g 		Total Per Serving Total for Recipe
Protein (g) 0.36 4.12 n/a 22.0 0.6 28.35 21.18 0.21 76.82 76.82
Total Fat (g) 0.21 2.17 n/a 16.98 0.14 14.18 28.19 0.02 61.88 61.88
Carbohydrates (g) 0.23 16.39 n/a 3.25 2.66 0.0 1.09 0.85 24.45 24.45
Ash (g) 0.56 2.46 n/a n/a 0.34 1.39 3.34 0.09 8.18 8.18
Calories (kcal) 3.384 102.06 n/a 255.945 12.203 249.48 342.752 3.686 969.51 969.51
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.2 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.85 n/a n/a n/a 0.85 0.85
Fructose (g) n/a n/a n/a n/a 0.93 n/a n/a n/a 0.93 0.93
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.2 0.2
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.13 n/a 0.13 0.13
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 26.84 163.88 n/a 39.37 64.07 98.52 31.26 10.35 434.28 434.28
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 3.31 n/a 0.51 1.78 0.0 0.44 0.27 6.35 6.35
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 3.8 n/a 0.0 0.8 0.0 0.0 0.3 5.1 5.1
Calcium (mg) 3.384 102.06 n/a 619.523 6.78 17.01 613.211 8.294 1370.261 1370.261
Iron (mg) 0.33 1.7 n/a 0.21 0.18 3.18 0.58 0.17 6.35 6.35
Magnesium (mg) 3.384 39.69 n/a 22.035 7.457 28.35 23.814 2.304 127.034 127.034
Phosphorus (mg) 6.486 94.5 n/a 444.09 16.271 260.82 435.456 4.262 1261.885 1261.885
Potassium (mg) 36.096 669.06 n/a 80.513 160.674 455.018 83.349 31.795 1516.504 1516.504
Sodium (mg) 178.506 349.65 n/a 447.48 3.39 93.555 528.161 1.843 1602.584 1602.584
Zinc (mg) 0.05 0.47 n/a 2.65 0.12 6.79 2.65 0.04 12.77 12.77
Copper (mg) 0.023 0.265 n/a 0.025 0.041 0.099 0.026 0.009 0.487 0.487
Manganese (mg) 0.031 0.416 n/a n/a 0.075 0.014 0.009 0.018 0.563 0.563
Selenium (mcg) 0.1 n/a n/a 13.8 0.0 23.5 11.8 0.1 49.4 49.4
Vitamin A, IU (IU) 462.48 1260.63 n/a n/a 564.732 0.0 852.201 114.854 3254.898 3254.898
Retinol (mcg) 0.0 n/a n/a 132.21 0.0 0.0 219.429 0.0 351.639 351.639
Vitamin A, RAE (mcg_RAE) 23.124 n/a n/a 135.6 28.474 0.0 225.383 5.76 418.34 418.34
Beta Carotene (mcg) 259.158 n/a n/a 43.223 304.4 0.0 72.293 68.89 747.962 747.962
Vitamin E (mg) 0.0 n/a n/a 0.31 0.37 0.45 0.25 0.06 1.45 1.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 10.206 n/a 10.206 10.206
Lycopene (mcg) 0.0 n/a n/a 0.0 1744.365 0.0 0.0 0.0 1744.365 1744.365
Lutein + zeaxanthin (mcg) 2.82 n/a n/a 0.0 83.388 0.0 0.0 130.982 217.19 217.19
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.08 n/a 0.0 n/a 0.08 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.3 21.4 n/a 0.0 8.6 0.0 0.0 2.2 33.4 33.4
Thiamin (mg) 0.008 0.113 n/a 0.085 0.027 0.057 0.026 0.007 0.323 0.323
Riboflavin (mg) 0.023 0.095 n/a 0.28 0.014 0.227 0.323 0.009 0.97 0.97
Niacin (mg) 0.051 2.684 n/a 0.102 0.4 7.187 0.068 0.061 10.552 10.552
Pantothenic acid (mg) 0.031 0.699 n/a n/a 0.061 0.851 0.349 0.009 2.0 2.0
Vitamin B-6 (mg) 0.042 0.265 n/a 0.068 0.054 0.524 0.06 0.007 1.02 1.02
Folate (mcg) 0.282 18.9 n/a 8.475 10.169 8.505 15.309 7.373 69.013 69.013
Vitamin B-12 (mcg) 0.0 0.04 n/a 1.96 0.0 3.13 0.71 0.0 5.83 5.83
Choline (mg) 0.0 n/a n/a 12.0 4.5 93.7 14.0 0.7 125.0 125.0
Folic acid (mcg) 0.282 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.282 0.282
Tryptophan (g) 0.006 n/a n/a n/a 0.007 0.113 0.272 0.002 0.4 0.4
Threonine (g) 0.014 n/a n/a n/a 0.02 1.077 0.757 0.008 1.877 1.877
Isoleucine (g) 0.011 n/a n/a n/a 0.014 1.262 1.318 0.009 2.614 2.614
Leucine (g) 0.02 n/a n/a n/a 0.02 2.211 2.033 0.013 4.297 4.297
Lysine (g) 0.017 n/a n/a n/a 0.02 2.339 1.761 0.01 4.147 4.147
Methionine (g) 0.006 n/a n/a n/a 0.007 0.709 0.553 0.002 1.276 1.276
Cystine (g) 0.008 n/a n/a n/a 0.007 0.284 0.111 n/a 0.409 0.409
Phenylalanine (g) 0.011 n/a n/a n/a 0.047 1.134 1.114 0.007 2.314 2.314
Tyrosine (g) 0.008 n/a n/a n/a 0.007 0.851 1.021 0.006 1.892 1.892
Valine (g) 0.017 n/a n/a n/a 0.014 1.403 1.412 0.009 2.855 2.855
Arginine (g) 0.017 n/a n/a n/a 0.014 1.914 0.799 0.015 2.759 2.759
Histidine (g) 0.008 n/a n/a n/a 0.007 0.893 0.74 0.003 1.652 1.652
Alanine (g) 0.014 n/a n/a n/a 0.02 1.843 0.595 0.009 2.482 2.482
Aspartic acid (g) 0.054 n/a n/a n/a 0.095 2.552 1.361 0.02 4.08 4.08
Glutamic acid (g) 0.048 n/a n/a n/a 0.292 4.21 5.18 0.044 9.773 9.773
Glycine (g) 0.014 n/a n/a n/a 0.014 2.169 0.366 0.01 2.573 2.573
Proline (g) 0.017 n/a n/a n/a 0.014 1.602 2.39 0.014 4.036 4.036
Serine (g) 0.014 n/a n/a n/a 0.02 1.162 1.242 0.009 2.448 2.448
Cholesterol (mg) 0.0 5.67 n/a 45.765 0.0 92.138 89.303 0.0 232.875 232.875
Trans Fat (g) n/a n/a n/a n/a n/a 0.907 n/a n/a 0.907 0.907
Saturated Fat (g) 0.031 0.869 n/a 9.221 0.02 5.755 17.937 0.003 33.837 33.837
Phytosterols (mg) n/a n/a n/a n/a 4.746 n/a n/a n/a 4.746 4.746
Monounsaturated Fat (g) 0.017 0.869 n/a 4.11 0.02 6.166 7.986 0.003 19.173 19.173
Polyunsaturated (g) 0.113 0.189 n/a 0.432 0.054 0.482 0.799 0.008 2.078 2.078