Receta Hamburger And Biscuit Casserole - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
hamburger
75.6g |
onion
16.5g |
salt
1.0g |
pepper
0.35g |
garlic
0.23g |
cream of mushroom soup
50.5g |
cheddar cheese
16.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.18 | 0.18 | 0.0 | 0.04 | 0.04 | 0.81 | 4.11 | 18.36 | 110.16 |
Total Fat (g) | 14.42 | 0.02 | 0.0 | 0.01 | 0.0 | 2.97 | 5.47 | 22.89 | 137.34 |
Carbohydrates (g) | 0.0 | 1.54 | 0.0 | 0.23 | 0.17 | 3.39 | 0.21 | 5.54 | 33.24 |
Ash (g) | n/a | 0.06 | 1.0 | 0.02 | 0.01 | 0.97 | 0.65 | 2.7 | 16.2 |
Calories (kcal) | 186.728 | 6.6 | 0.0 | 0.893 | 0.775 | 42.925 | 66.495 | 304.415 | 1826.49 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.04 | 0.2 | 1.2 |
Glucose (dextrose) (g) | n/a | 0.33 | n/a | n/a | n/a | n/a | n/a | 0.33 | 1.98 |
Fructose (g) | n/a | 0.21 | n/a | n/a | n/a | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.04 | 0.24 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 47.35 | 14.7 | 0.0 | 0.04 | 0.02 | 42.34 | 6.06 | 110.52 | 663.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.0 | 0.0 | 0.06 | 0.74 | 0.09 | 1.58 | 9.48 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 |
Calcium (mg) | 12.852 | 3.795 | 0.24 | 1.53 | 0.187 | 6.06 | 118.965 | 143.628 | 861.768 |
Iron (mg) | 1.49 | 0.03 | 0.0 | 0.1 | 0.01 | 0.56 | 0.11 | 2.31 | 13.86 |
Magnesium (mg) | 12.852 | 1.65 | 0.01 | 0.679 | 0.135 | 2.02 | 4.62 | 21.966 | 131.796 |
Phosphorus (mg) | 120.957 | 4.785 | 0.0 | 0.606 | 0.973 | 13.13 | 84.48 | 224.931 | 1349.586 |
Potassium (mg) | 207.139 | 24.09 | 0.08 | 4.407 | 2.569 | 31.31 | 16.17 | 285.765 | 1714.59 |
Sodium (mg) | 50.651 | 0.66 | 387.58 | 0.154 | 0.061 | 325.725 | 102.465 | 867.296 | 5203.776 |
Zinc (mg) | 3.2 | 0.03 | 0.0 | 0.0 | 0.01 | 0.1 | 0.51 | 3.85 | 23.1 |
Copper (mg) | 0.045 | 0.007 | 0.0 | 0.004 | 0.0 | 0.076 | 0.005 | 0.137 | 0.822 |
Manganese (mg) | n/a | 0.021 | 0.001 | 0.02 | 0.001 | 0.04 | 0.002 | 0.085 | 0.51 |
Selenium (mcg) | 11.5 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 | 2.3 | 15.2 | 91.2 |
Vitamin A, IU (IU) | n/a | 0.33 | 0.0 | 1.047 | 0.0 | 14.645 | 165.33 | 181.352 | 1088.112 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.04 | 42.57 | 46.61 | 279.66 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 4.04 | 43.725 | 47.818 | 286.908 |
Beta Carotene (mcg) | 0.0 | 0.165 | 0.0 | 0.546 | 0.0 | 1.01 | 14.025 | 15.746 | 94.476 |
Vitamin E (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 0.05 | 0.77 | 4.62 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 1.98 | 1.98 | 11.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.021 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 0.0 | 0.718 | 0.0 | 0.505 | 0.0 | 1.883 | 11.298 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.3 | 7.8 |
Thiamin (mg) | 0.03 | 0.008 | 0.0 | 0.0 | 0.001 | 0.02 | 0.005 | 0.065 | 0.39 |
Riboflavin (mg) | 0.113 | 0.005 | 0.0 | 0.001 | 0.0 | 0.025 | 0.063 | 0.207 | 1.242 |
Niacin (mg) | 3.258 | 0.02 | 0.0 | 0.004 | 0.002 | 0.212 | 0.013 | 3.509 | 21.054 |
Pantothenic acid (mg) | n/a | 0.02 | 0.0 | n/a | n/a | 0.116 | 0.068 | 0.204 | 1.224 |
Vitamin B-6 (mg) | 0.249 | 0.02 | 0.0 | 0.001 | 0.007 | 0.0 | 0.012 | 0.289 | 1.734 |
Folate (mcg) | 5.292 | 3.135 | 0.0 | 0.035 | 0.005 | 1.01 | 2.97 | 12.447 | 74.682 |
Vitamin B-12 (mcg) | 1.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.76 | 10.56 |
Choline (mg) | 43.3 | 1.0 | 0.0 | 0.0 | 0.2 | 4.9 | 2.7 | 52.1 | 312.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.01 | 0.053 | 0.065 | 0.39 |
Threonine (g) | n/a | 0.003 | 0.0 | n/a | 0.001 | 0.03 | 0.147 | 0.182 | 1.092 |
Isoleucine (g) | n/a | 0.002 | 0.0 | n/a | 0.002 | 0.04 | 0.256 | 0.299 | 1.794 |
Leucine (g) | n/a | 0.005 | 0.0 | n/a | 0.002 | 0.066 | 0.394 | 0.467 | 2.802 |
Lysine (g) | n/a | 0.007 | 0.0 | n/a | 0.001 | 0.045 | 0.342 | 0.395 | 2.37 |
Methionine (g) | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.015 | 0.107 | 0.123 | 0.738 |
Cystine (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.021 | 0.032 | 0.192 |
Phenylalanine (g) | n/a | 0.005 | 0.0 | n/a | 0.001 | 0.035 | 0.216 | 0.258 | 1.548 |
Tyrosine (g) | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.03 | 0.198 | 0.23 | 1.38 |
Valine (g) | n/a | 0.003 | 0.0 | n/a | 0.002 | 0.045 | 0.274 | 0.324 | 1.944 |
Arginine (g) | n/a | 0.017 | 0.0 | n/a | 0.004 | 0.035 | 0.155 | 0.211 | 1.266 |
Histidine (g) | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.02 | 0.144 | 0.166 | 0.996 |
Alanine (g) | n/a | 0.003 | 0.0 | n/a | 0.001 | 0.03 | 0.116 | 0.15 | 0.9 |
Aspartic acid (g) | n/a | 0.015 | 0.0 | n/a | 0.003 | 0.056 | 0.264 | 0.337 | 2.022 |
Glutamic acid (g) | n/a | 0.043 | 0.0 | n/a | 0.005 | 0.187 | 1.005 | 1.24 | 7.44 |
Glycine (g) | n/a | 0.005 | 0.0 | n/a | 0.001 | 0.025 | 0.071 | 0.102 | 0.612 |
Proline (g) | n/a | 0.002 | 0.0 | n/a | 0.001 | 0.071 | 0.464 | 0.537 | 3.222 |
Serine (g) | n/a | 0.003 | 0.0 | n/a | 0.001 | 0.04 | 0.241 | 0.286 | 1.716 |
Cholesterol (mg) | 53.675 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.325 | 71.0 | 426.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.549 | 0.007 | 0.0 | 0.003 | 0.0 | 0.697 | 3.48 | 9.736 | 58.416 |
Phytosterols (mg) | n/a | 2.475 | 0.0 | 0.322 | 0.019 | n/a | n/a | 2.816 | 16.896 |
Monounsaturated Fat (g) | 5.708 | 0.002 | 0.0 | 0.004 | 0.0 | 0.561 | 1.549 | 7.823 | 46.938 |
Polyunsaturated (g) | 0.355 | 0.003 | 0.0 | 0.004 | 0.001 | 0.722 | 0.155 | 1.241 | 7.446 |