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Receta Hamburger And Rice Casserole
by Global Cookbook

Hamburger And Rice Casserole
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Ingredientes

  • 1 lb Grnd chicken breast, skinless, cooked
  • 1 x Egg white, whipped
  • 1/2 c. Mashed potatoes
  • 1/2 c. Long-grain rice, uncooked
  • 1/4 c. Evaporated skim lowfat milk
  • 1/2 c. Onions, minced
  • 1/2 c. Bell peppers
  • 2 tsp Salt
  • 1/2 tsp Black pepper
  • 1/4 tsp Poultry seasoning
  • 1/2 c. Ketchup
  • 1 Tbsp. Honey

Direcciones

  1. This is very good! However, I think I will cook the rice first next time since I will not have to bake it as long. Enjoy:-)
  2. Preheat oven to 350. In a mixing bowl, combine chicken, egg white, mashed potatoes, rice, evaporated skim lowfat milk, onions, bell peppers, salt, black pepper, and poultry seasoning. Spread proportionately into a 8" casserole dish.
  3. Bake, covered, for 1 hour. Meanwhile in another mixing bowl, combine ketchup and honey. Remove cover and spread onto baked chicken mix. Bake 30 min more or possibly till rice is done.