CookEatShare is also available in English
Cerrar

Receta Hamburger Buns - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		yeast
1.2g 		flour
40.63g 		milk
4.59g 		sugar
1.26g 		sea salt
0.9g 		water
26.66g 		butter
2.84g 		Total Per Serving Total for Recipe
Protein (g) 0.46 4.2 0.15 0.0 0.0 0.0 0.02 4.84 48.4
Total Fat (g) 0.06 0.4 0.0 0.0 0.0 0.0 2.3 2.76 27.6
Carbohydrates (g) 0.46 31.0 0.23 1.26 0.0 0.0 0.0 32.95 329.5
Ash (g) 0.08 0.19 0.03 0.0 0.9 0.03 0.06 1.29 12.9
Calories (kcal) 3.54 147.875 1.562 4.876 0.0 0.0 20.363 178.216 1782.16
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.23 n/a n/a n/a n/a 0.23 2.3
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 4.84 4.17 0.0 0.0 26.64 0.45 36.2 362.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.23 1.26 0.0 0.0 0.0 1.6 16.0
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.1 0.0 0.0 0.0 0.0 0.0 1.3 13.0
Calcium (mg) 0.768 6.094 5.743 0.013 0.216 0.8 0.682 14.314 143.14
Iron (mg) 0.2 1.89 0.0 0.0 0.0 0.0 0.0 2.09 20.9
Magnesium (mg) 1.176 8.938 0.505 0.0 0.009 0.267 0.057 10.951 109.51
Phosphorus (mg) 15.48 43.875 4.64 0.0 0.0 0.0 0.682 64.677 646.77
Potassium (mg) 24.0 43.469 7.167 0.025 0.072 0.0 0.682 75.414 754.14
Sodium (mg) 0.6 0.813 1.929 0.0 348.822 1.067 16.358 369.589 3695.89
Zinc (mg) 0.08 0.28 0.02 0.0 0.0 0.0 0.0 0.39 3.9
Copper (mg) 0.006 0.057 0.0 0.0 0.0 0.003 0.0 0.066 0.66
Manganese (mg) 0.007 0.276 0.0 0.0 0.001 0.0 0.0 0.284 2.84
Selenium (mcg) 0.3 13.8 0.1 0.0 0.0 0.0 0.0 14.2 142.0
Vitamin A, IU (IU) 0.012 0.0 9.372 0.0 0.0 0.0 70.972 80.355 803.55
Retinol (mcg) 0.0 0.0 2.802 0.0 0.0 0.0 19.056 21.859 218.59
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.802 0.0 0.0 0.0 19.426 22.228 222.28
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.487 4.487 44.87
Vitamin E (mg) 0.0 0.02 0.0 0.0 0.0 0.0 0.07 0.09 0.9
Vitamin D (IU) n/a n/a 1.884 n/a n/a 0.0 1.59 3.474 34.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.313 0.0 0.0 0.0 0.0 0.0 7.313 73.13
Tocopherol, beta (mg) n/a 0.03 0.0 n/a n/a n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) n/a 0.15 0.0 n/a n/a n/a 0.0 0.15 1.5
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.321 0.002 0.0 0.0 0.0 0.0 0.352 3.52
Riboflavin (mg) 0.066 0.199 0.008 0.0 0.0 0.0 0.001 0.274 2.74
Niacin (mg) 0.477 2.397 0.004 0.0 0.0 0.0 0.001 2.879 28.79
Pantothenic acid (mg) 0.136 0.179 0.017 0.0 0.0 0.0 0.003 0.334 3.34
Vitamin B-6 (mg) 0.019 0.016 0.002 0.0 0.0 0.0 0.0 0.037 0.37
Folate (mcg) 28.08 74.344 0.23 0.0 0.0 0.0 0.085 102.739 1027.39
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.03 0.3
Choline (mg) 0.4 4.2 0.7 0.0 0.0 0.0 0.5 5.9 59.0
Folic acid (mcg) 0.0 62.563 0.0 0.0 0.0 0.0 0.0 62.563 625.63
Tryptophan (g) 0.006 0.053 0.002 n/a 0.0 n/a 0.0 0.061 0.61
Threonine (g) 0.024 0.114 0.004 n/a 0.0 n/a 0.001 0.142 1.42
Isoleucine (g) 0.026 0.146 0.007 n/a 0.0 n/a 0.001 0.181 1.81
Leucine (g) 0.037 0.288 0.015 n/a 0.0 n/a 0.002 0.343 3.43
Lysine (g) 0.038 0.093 0.011 n/a 0.0 n/a 0.002 0.145 1.45
Methionine (g) 0.009 0.073 0.003 n/a 0.0 n/a 0.001 0.086 0.86
Cystine (g) 0.006 0.089 0.006 n/a 0.0 n/a 0.0 0.101 1.01
Phenylalanine (g) 0.022 0.211 0.007 n/a 0.0 n/a 0.001 0.242 2.42
Tyrosine (g) 0.019 0.126 0.007 n/a 0.0 n/a 0.001 0.153 1.53
Valine (g) 0.028 0.171 0.008 n/a 0.0 n/a 0.002 0.209 2.09
Arginine (g) 0.025 0.171 0.003 n/a 0.0 n/a 0.001 0.2 2.0
Histidine (g) 0.012 0.093 0.004 n/a 0.0 n/a 0.001 0.11 1.1
Alanine (g) 0.03 0.134 0.005 n/a 0.0 n/a 0.001 0.17 1.7
Aspartic acid (g) 0.047 0.179 0.011 n/a 0.0 n/a 0.002 0.238 2.38
Glutamic acid (g) 0.068 1.414 0.031 n/a 0.0 n/a 0.005 1.517 15.17
Glycine (g) 0.022 0.15 0.002 n/a 0.0 n/a 0.001 0.175 1.75
Proline (g) 0.02 0.488 0.016 n/a 0.0 n/a 0.002 0.525 5.25
Serine (g) 0.023 0.211 0.008 n/a 0.0 n/a 0.001 0.243 2.43
Cholesterol (mg) 0.0 0.0 0.092 0.0 0.0 0.0 6.106 6.198 61.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.065 0.002 0.0 0.0 0.0 1.459 1.533 15.33
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.031 0.037 0.001 0.0 0.0 0.0 0.597 0.665 6.65
Polyunsaturated (g) 0.0 0.167 0.0 0.0 0.0 0.0 0.086 0.253 2.53