Receta Hamburger Casserole - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
noodles
47.32g |
tomatoes soup
30.5g |
mushroom soup
30.5g |
celery
8.99g |
water
23.7g |
hamburger
45.36g |
onion
9.9g |
cheese
13.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.63 | 0.49 | 1.07 | 0.06 | 0.0 | 9.07 | 0.11 | 3.29 | 15.72 | 157.2 |
Total Fat (g) | 0.26 | 0.17 | 2.23 | 0.02 | 0.0 | 4.54 | 0.01 | 4.37 | 11.6 | 116.0 |
Carbohydrates (g) | 39.39 | 4.09 | 2.32 | 0.27 | 0.0 | 0.0 | 0.92 | 0.17 | 47.16 | 471.6 |
Ash (g) | 0.4 | n/a | 0.37 | 0.07 | 0.02 | 0.44 | 0.03 | 0.52 | 1.86 | 18.6 |
Calories (kcal) | 172.238 | 18.3 | 33.245 | 1.438 | 0.0 | 79.832 | 3.96 | 53.196 | 362.209 | 3622.09 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.1 | 0.03 | 0.14 | 1.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.2 | n/a | 0.24 | 2.4 |
Fructose (g) | n/a | n/a | n/a | 0.05 | n/a | n/a | 0.13 | n/a | 0.17 | 1.7 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.03 | 0.3 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | 0.02 | 0.2 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.64 | 25.16 | 24.52 | 8.58 | 23.68 | 31.52 | 8.82 | 4.85 | 132.77 | 1327.7 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 2.47 | 0.4 | 0.16 | 0.0 | 0.0 | 0.42 | 0.07 | 3.53 | 35.3 |
Galactose (g) | n/a | n/a | n/a | 0.06 | n/a | n/a | 0.0 | n/a | 0.06 | 0.6 |
Dietary Fiber (g) | 0.8 | 0.4 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 8.517 | 3.965 | 7.015 | 3.596 | 0.711 | 5.443 | 2.277 | 95.172 | 126.696 | 1266.96 |
Iron (mg) | 0.33 | 0.34 | 0.21 | 0.02 | 0.0 | 1.02 | 0.02 | 0.09 | 2.03 | 20.3 |
Magnesium (mg) | 5.678 | 4.27 | 2.135 | 0.989 | 0.237 | 9.072 | 0.99 | 3.696 | 27.067 | 270.67 |
Phosphorus (mg) | 72.397 | 8.845 | 6.71 | 2.157 | 0.0 | 83.461 | 2.871 | 67.584 | 244.024 | 2440.24 |
Potassium (mg) | 14.195 | 69.845 | 38.43 | 23.371 | 0.0 | 145.602 | 14.454 | 12.936 | 318.834 | 3188.34 |
Sodium (mg) | 86.119 | 168.055 | 201.605 | 7.191 | 0.948 | 29.937 | 0.396 | 81.972 | 576.223 | 5762.23 |
Zinc (mg) | 0.35 | 0.08 | 0.24 | 0.01 | 0.0 | 2.17 | 0.02 | 0.41 | 3.28 | 32.8 |
Copper (mg) | 0.038 | 0.049 | 0.012 | 0.004 | 0.002 | 0.032 | 0.004 | 0.004 | 0.144 | 1.44 |
Manganese (mg) | 0.237 | n/a | 0.031 | 0.009 | 0.0 | 0.005 | 0.013 | 0.001 | 0.295 | 2.95 |
Selenium (mcg) | 7.1 | 1.6 | 0.9 | 0.0 | 0.0 | 7.5 | 0.0 | 1.8 | 19.0 | 190.0 |
Vitamin A, IU (IU) | 0.0 | n/a | 10.065 | 40.361 | 0.0 | 0.0 | 0.198 | 132.264 | 182.888 | 1828.88 |
Retinol (mcg) | 0.0 | 0.0 | 2.44 | 0.0 | 0.0 | 0.0 | 0.0 | 34.056 | 36.496 | 364.96 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 6.1 | 2.745 | 1.978 | 0.0 | 0.0 | 0.0 | 34.98 | 45.803 | 458.03 |
Beta Carotene (mcg) | n/a | 71.675 | 0.915 | 24.27 | 0.0 | 0.0 | 0.099 | 11.22 | 108.179 | 1081.79 |
Vitamin E (mg) | n/a | 0.1 | 0.2 | 0.02 | 0.0 | 0.15 | 0.0 | 0.04 | 0.51 | 5.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.584 | 1.584 | 15.84 |
Lycopene (mcg) | n/a | 3330.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3330.6 | 33306.0 |
Lutein + zeaxanthin (mcg) | n/a | 27.45 | 0.305 | 25.439 | 0.0 | 0.0 | 0.396 | 0.0 | 53.59 | 535.9 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 4.9 | 49.0 |
Thiamin (mg) | 0.014 | 0.012 | 0.006 | 0.002 | 0.0 | 0.018 | 0.005 | 0.004 | 0.061 | 0.61 |
Riboflavin (mg) | 0.009 | 0.018 | 0.027 | 0.005 | 0.0 | 0.073 | 0.003 | 0.05 | 0.186 | 1.86 |
Niacin (mg) | 0.104 | 0.314 | 0.397 | 0.029 | 0.0 | 2.3 | 0.012 | 0.011 | 3.166 | 31.66 |
Pantothenic acid (mg) | 0.024 | n/a | 0.061 | 0.022 | 0.0 | 0.272 | 0.012 | 0.054 | 0.445 | 4.45 |
Vitamin B-6 (mg) | 0.009 | 0.027 | 0.012 | 0.006 | 0.0 | 0.168 | 0.012 | 0.009 | 0.244 | 2.44 |
Folate (mcg) | 1.42 | 0.0 | 0.61 | 3.236 | 0.0 | 2.722 | 1.881 | 2.376 | 12.244 | 122.44 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.0 | 0.0 | 0.11 | 1.13 | 11.3 |
Choline (mg) | n/a | 3.9 | 3.4 | 0.5 | 0.0 | 30.0 | 0.6 | 2.2 | 40.6 | 406.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | n/a | n/a | 0.001 | n/a | 0.036 | 0.001 | 0.042 | 0.099 | 0.99 |
Threonine (g) | 0.057 | n/a | n/a | 0.002 | n/a | 0.345 | 0.002 | 0.117 | 0.523 | 5.23 |
Isoleucine (g) | 0.071 | n/a | n/a | 0.002 | n/a | 0.404 | 0.001 | 0.205 | 0.682 | 6.82 |
Leucine (g) | 0.132 | n/a | n/a | 0.003 | n/a | 0.708 | 0.003 | 0.315 | 1.161 | 11.61 |
Lysine (g) | 0.057 | n/a | n/a | 0.003 | n/a | 0.748 | 0.004 | 0.273 | 1.085 | 10.85 |
Methionine (g) | 0.038 | n/a | n/a | 0.001 | n/a | 0.227 | 0.0 | 0.086 | 0.351 | 3.51 |
Cystine (g) | 0.033 | n/a | n/a | 0.0 | n/a | 0.091 | 0.0 | 0.017 | 0.141 | 1.41 |
Phenylalanine (g) | 0.085 | n/a | n/a | 0.002 | n/a | 0.363 | 0.003 | 0.173 | 0.626 | 6.26 |
Tyrosine (g) | 0.057 | n/a | n/a | 0.001 | n/a | 0.272 | 0.001 | 0.158 | 0.489 | 4.89 |
Valine (g) | 0.099 | n/a | n/a | 0.003 | n/a | 0.449 | 0.002 | 0.219 | 0.772 | 7.72 |
Arginine (g) | 0.137 | n/a | n/a | 0.002 | n/a | 0.612 | 0.01 | 0.124 | 0.885 | 8.85 |
Histidine (g) | 0.038 | n/a | n/a | 0.001 | n/a | 0.286 | 0.001 | 0.115 | 0.44 | 4.4 |
Alanine (g) | 0.095 | n/a | n/a | 0.002 | n/a | 0.59 | 0.002 | 0.092 | 0.78 | 7.8 |
Aspartic acid (g) | 0.151 | n/a | n/a | 0.011 | n/a | 0.816 | 0.009 | 0.211 | 1.199 | 11.99 |
Glutamic acid (g) | 0.317 | n/a | n/a | 0.008 | n/a | 1.347 | 0.026 | 0.804 | 2.502 | 25.02 |
Glycine (g) | 0.076 | n/a | n/a | 0.002 | n/a | 0.694 | 0.003 | 0.057 | 0.831 | 8.31 |
Proline (g) | 0.076 | n/a | n/a | 0.002 | n/a | 0.513 | 0.001 | 0.371 | 0.962 | 9.62 |
Serine (g) | 0.085 | n/a | n/a | 0.002 | n/a | 0.372 | 0.002 | 0.193 | 0.654 | 6.54 |
Cholesterol (mg) | 0.0 | 0.0 | 2.44 | 0.0 | 0.0 | 29.483 | 0.0 | 13.86 | 45.783 | 457.83 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.29 | n/a | n/a | 0.29 | 2.9 |
Saturated Fat (g) | 0.071 | 0.049 | 0.586 | 0.004 | 0.0 | 1.842 | 0.004 | 2.784 | 5.338 | 53.38 |
Phytosterols (mg) | n/a | n/a | n/a | 0.539 | n/a | n/a | 1.485 | n/a | 2.024 | 20.24 |
Monounsaturated Fat (g) | 0.085 | 0.055 | 0.979 | 0.003 | 0.0 | 1.973 | 0.001 | 1.239 | 4.335 | 43.35 |
Polyunsaturated (g) | 0.071 | 0.058 | 0.564 | 0.007 | 0.0 | 0.154 | 0.002 | 0.124 | 0.981 | 9.81 |