Receta Hamburger Cheese Casserole - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
113.4g |
garlic salt
0.35g |
salt
1.5g |
tomatoes sauce
113.4g |
cream cheese
28.35g |
cream
57.5g |
onions
9.0g |
cheddar cheese
33.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 19.7 | 0.06 | 0.0 | 1.5 | 1.68 | 1.19 | 0.16 | 8.22 | 32.51 | 260.08 |
Total Fat (g) | 19.36 | 0.0 | 0.0 | 0.2 | 9.71 | 11.34 | 0.02 | 10.94 | 51.57 | 412.56 |
Carbohydrates (g) | 0.0 | 0.25 | 0.0 | 6.1 | 1.15 | 1.66 | 0.66 | 0.42 | 10.25 | 82.0 |
Ash (g) | 0.98 | 0.01 | 1.5 | 2.27 | 0.37 | 0.49 | 0.07 | 1.3 | 6.98 | 55.84 |
Calories (kcal) | 258.546 | 1.162 | 0.0 | 27.216 | 96.957 | 110.975 | 2.88 | 132.99 | 630.726 | 5045.808 |
Starch (g) | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.8 |
Sucrose (g) | n/a | n/a | n/a | 0.29 | 0.0 | 0.0 | n/a | 0.08 | 0.37 | 2.96 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 2.64 | 0.0 | 0.0 | n/a | n/a | 2.64 | 21.12 |
Fructose (g) | n/a | n/a | n/a | 1.88 | 0.0 | 0.0 | n/a | n/a | 1.88 | 15.04 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.91 | 2.01 | n/a | 0.08 | 3.0 | 24.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.05 | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 74.63 | 0.02 | 0.0 | 103.33 | 15.43 | 42.81 | 8.08 | 12.13 | 256.44 | 2051.52 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.09 | 0.0 | 4.82 | 0.91 | 2.01 | 0.21 | 0.17 | 8.21 | 65.68 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 0.0 | 2.0 | 16.0 |
Calcium (mg) | 7.938 | 0.28 | 0.36 | 14.742 | 27.783 | 63.25 | 6.48 | 237.93 | 358.763 | 2870.104 |
Iron (mg) | 1.92 | 0.01 | 0.0 | 1.16 | 0.11 | 0.1 | 0.13 | 0.22 | 3.65 | 29.2 |
Magnesium (mg) | 19.278 | 0.203 | 0.015 | 18.144 | 2.552 | 5.75 | 1.8 | 9.24 | 56.981 | 455.848 |
Phosphorus (mg) | 138.345 | 1.46 | 0.0 | 29.484 | 30.051 | 66.125 | 3.33 | 168.96 | 437.754 | 3502.032 |
Potassium (mg) | 278.958 | 3.854 | 0.12 | 375.354 | 39.123 | 81.075 | 24.84 | 32.34 | 835.663 | 6685.304 |
Sodium (mg) | 64.637 | 0.091 | 581.37 | 594.216 | 91.004 | 46.0 | 1.44 | 204.93 | 1583.687 | 12669.496 |
Zinc (mg) | 4.07 | 0.01 | 0.0 | 0.23 | 0.14 | 0.22 | 0.04 | 1.03 | 5.73 | 45.84 |
Copper (mg) | 0.068 | 0.001 | 0.0 | 0.136 | 0.006 | 0.012 | 0.007 | 0.01 | 0.239 | 1.912 |
Manganese (mg) | 0.023 | 0.002 | 0.002 | 0.125 | 0.003 | 0.006 | 0.014 | 0.003 | 0.177 | 1.416 |
Selenium (mcg) | 13.7 | 0.1 | 0.0 | 0.2 | 0.7 | 1.5 | 0.1 | 4.6 | 20.9 | 167.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 491.022 | 358.628 | 331.2 | 89.73 | 330.66 | 1601.24 | 12809.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 101.777 | 92.0 | 0.0 | 85.14 | 278.917 | 2231.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 24.948 | 102.627 | 93.15 | 4.5 | 87.45 | 312.675 | 2501.4 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 293.706 | 11.624 | 14.95 | 53.82 | 28.05 | 402.15 | 3217.2 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 1.61 | 0.18 | 0.25 | 0.05 | 0.1 | 2.19 | 17.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.96 | 3.96 | 31.68 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 15852.186 | 0.0 | 0.0 | 0.0 | 0.0 | 15852.186 | 126817.488 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 26.082 | 0.0 | 0.0 | 102.33 | 0.0 | 128.412 | 1027.296 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.11 | 0.01 | 0.02 | n/a | 0.0 | 0.15 | 1.2 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 7.9 | 0.0 | 0.5 | 1.7 | 0.0 | 10.2 | 81.6 |
Thiamin (mg) | 0.068 | 0.002 | 0.0 | 0.023 | 0.006 | 0.023 | 0.005 | 0.01 | 0.136 | 1.088 |
Riboflavin (mg) | 0.261 | 0.001 | 0.0 | 0.079 | 0.037 | 0.098 | 0.007 | 0.125 | 0.608 | 4.864 |
Niacin (mg) | 4.774 | 0.002 | 0.0 | 1.111 | 0.043 | 0.063 | 0.048 | 0.026 | 6.068 | 48.544 |
Pantothenic acid (mg) | 0.408 | n/a | 0.0 | 0.352 | 0.162 | 0.196 | 0.007 | 0.135 | 1.259 | 10.072 |
Vitamin B-6 (mg) | 0.272 | 0.01 | 0.0 | 0.113 | 0.011 | 0.035 | 0.005 | 0.023 | 0.47 | 3.76 |
Folate (mcg) | 7.938 | 0.007 | 0.0 | 12.474 | 3.119 | 4.025 | 5.76 | 5.94 | 39.262 | 314.096 |
Vitamin B-12 (mcg) | 2.17 | 0.0 | 0.0 | 0.0 | 0.07 | 0.16 | 0.0 | 0.27 | 2.67 | 21.36 |
Choline (mg) | n/a | 0.2 | 0.0 | 11.2 | 7.7 | 11.0 | 0.5 | 5.4 | 36.2 | 289.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.001 | 0.0 | 0.011 | 0.02 | 0.023 | 0.002 | 0.106 | 0.162 | 1.296 |
Threonine (g) | n/a | 0.002 | 0.0 | 0.045 | 0.065 | 0.069 | 0.006 | 0.294 | 0.481 | 3.848 |
Isoleucine (g) | n/a | 0.002 | 0.0 | 0.034 | 0.091 | 0.081 | 0.007 | 0.512 | 0.726 | 5.808 |
Leucine (g) | n/a | 0.004 | 0.0 | 0.045 | 0.187 | 0.155 | 0.01 | 0.789 | 1.19 | 9.52 |
Lysine (g) | n/a | 0.002 | 0.0 | 0.045 | 0.162 | 0.132 | 0.008 | 0.683 | 1.032 | 8.256 |
Methionine (g) | n/a | 0.001 | 0.0 | 0.011 | 0.054 | 0.04 | 0.002 | 0.215 | 0.323 | 2.584 |
Cystine (g) | n/a | 0.001 | 0.0 | 0.011 | 0.011 | 0.017 | n/a | 0.043 | 0.083 | 0.664 |
Phenylalanine (g) | n/a | 0.002 | 0.0 | 0.113 | 0.082 | 0.075 | 0.005 | 0.432 | 0.71 | 5.68 |
Tyrosine (g) | n/a | 0.001 | 0.0 | 0.023 | 0.085 | 0.075 | 0.005 | 0.396 | 0.584 | 4.672 |
Valine (g) | n/a | 0.002 | 0.0 | 0.034 | 0.113 | 0.098 | 0.007 | 0.548 | 0.803 | 6.424 |
Arginine (g) | n/a | 0.006 | 0.0 | 0.034 | 0.068 | 0.058 | 0.012 | 0.31 | 0.487 | 3.896 |
Histidine (g) | n/a | 0.001 | 0.0 | 0.023 | 0.051 | 0.046 | 0.003 | 0.287 | 0.411 | 3.288 |
Alanine (g) | n/a | 0.001 | 0.0 | 0.045 | 0.051 | 0.058 | 0.007 | 0.231 | 0.393 | 3.144 |
Aspartic acid (g) | n/a | 0.005 | 0.0 | 0.227 | 0.145 | 0.127 | 0.015 | 0.528 | 1.046 | 8.368 |
Glutamic acid (g) | n/a | 0.007 | 0.0 | 0.737 | 0.369 | 0.328 | 0.034 | 2.01 | 3.485 | 27.88 |
Glycine (g) | n/a | 0.002 | 0.0 | 0.034 | 0.04 | 0.035 | 0.008 | 0.142 | 0.26 | 2.08 |
Proline (g) | n/a | 0.001 | 0.0 | 0.023 | 0.19 | 0.15 | 0.011 | 0.927 | 1.301 | 10.408 |
Serine (g) | n/a | 0.002 | 0.0 | 0.045 | 0.105 | 0.092 | 0.007 | 0.482 | 0.733 | 5.864 |
Cholesterol (mg) | 78.244 | 0.0 | 0.0 | 0.0 | 31.185 | 29.9 | 0.0 | 34.65 | 173.979 | 1391.832 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.722 | 0.0 | 0.0 | 0.034 | 5.469 | 6.618 | 0.003 | 6.96 | 26.806 | 214.448 |
Phytosterols (mg) | n/a | 0.028 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.224 |
Monounsaturated Fat (g) | 8.403 | 0.0 | 0.0 | 0.034 | 2.444 | 2.915 | 0.003 | 3.099 | 16.897 | 135.176 |
Polyunsaturated (g) | 0.805 | 0.001 | 0.0 | 0.079 | 0.408 | 0.483 | 0.006 | 0.31 | 2.094 | 16.752 |