Receta Hamburger Dinner - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
hamburger
453.59g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 90.72 | 90.72 | 90.72 |
| Total Fat (g) | 45.36 | 45.36 | 45.36 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 4.45 | 4.45 | 4.45 |
| Calories (kcal) | 798.318 | 798.318 | 798.318 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 315.25 | 315.25 | 315.25 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 54.431 | 54.431 | 54.431 |
| Iron (mg) | 10.16 | 10.16 | 10.16 |
| Magnesium (mg) | 90.718 | 90.718 | 90.718 |
| Phosphorus (mg) | 834.606 | 834.606 | 834.606 |
| Potassium (mg) | 1456.024 | 1456.024 | 1456.024 |
| Sodium (mg) | 299.369 | 299.369 | 299.369 |
| Zinc (mg) | 21.73 | 21.73 | 21.73 |
| Copper (mg) | 0.318 | 0.318 | 0.318 |
| Manganese (mg) | 0.045 | 0.045 | 0.045 |
| Selenium (mcg) | 75.3 | 75.3 | 75.3 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 1.45 | 1.45 | 1.45 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.181 | 0.181 | 0.181 |
| Riboflavin (mg) | 0.726 | 0.726 | 0.726 |
| Niacin (mg) | 22.997 | 22.997 | 22.997 |
| Pantothenic acid (mg) | 2.722 | 2.722 | 2.722 |
| Vitamin B-6 (mg) | 1.678 | 1.678 | 1.678 |
| Folate (mcg) | 27.215 | 27.215 | 27.215 |
| Vitamin B-12 (mcg) | 10.02 | 10.02 | 10.02 |
| Choline (mg) | 299.8 | 299.8 | 299.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.363 | 0.363 | 0.363 |
| Threonine (g) | 3.447 | 3.447 | 3.447 |
| Isoleucine (g) | 4.037 | 4.037 | 4.037 |
| Leucine (g) | 7.076 | 7.076 | 7.076 |
| Lysine (g) | 7.484 | 7.484 | 7.484 |
| Methionine (g) | 2.268 | 2.268 | 2.268 |
| Cystine (g) | 0.907 | 0.907 | 0.907 |
| Phenylalanine (g) | 3.629 | 3.629 | 3.629 |
| Tyrosine (g) | 2.722 | 2.722 | 2.722 |
| Valine (g) | 4.491 | 4.491 | 4.491 |
| Arginine (g) | 6.123 | 6.123 | 6.123 |
| Histidine (g) | 2.858 | 2.858 | 2.858 |
| Alanine (g) | 5.897 | 5.897 | 5.897 |
| Aspartic acid (g) | 8.165 | 8.165 | 8.165 |
| Glutamic acid (g) | 13.472 | 13.472 | 13.472 |
| Glycine (g) | 6.94 | 6.94 | 6.94 |
| Proline (g) | 5.126 | 5.126 | 5.126 |
| Serine (g) | 3.719 | 3.719 | 3.719 |
| Cholesterol (mg) | 294.834 | 294.834 | 294.834 |
| Trans Fat (g) | 2.903 | 2.903 | 2.903 |
| Saturated Fat (g) | 18.416 | 18.416 | 18.416 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 19.731 | 19.731 | 19.731 |
| Polyunsaturated (g) | 1.542 | 1.542 | 1.542 |