Receta Hamburger French Fry Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag French fried shoe string potatoes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hamburger
85.05g 		onion
7.87g 		cream of chicken soup
38.13g 		cream of mushroom soup
37.88g 		cream corn
60.25g 		Total Per Serving Total for Recipe
Protein (g) 17.01 0.09 0.91 0.61 1.05 19.66 157.28
Total Fat (g) 8.5 0.01 2.2 2.23 0.25 13.2 105.6
Carbohydrates (g) 0.0 0.74 2.73 2.55 10.92 16.93 135.44
Ash (g) 0.83 0.03 0.74 0.73 0.59 2.93 23.44
Calories (kcal) 149.686 3.15 34.313 32.194 43.38 262.722 2101.776
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.08 n/a n/a 1.6 1.68 13.44
Glucose (dextrose) (g) n/a 0.16 n/a n/a 0.14 0.29 2.32
Fructose (g) n/a 0.1 n/a n/a 0.14 0.24 1.92
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.07 0.07 0.56
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.11 7.02 31.55 31.76 47.43 176.87 1414.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.33 0.21 0.55 1.95 3.04 24.32
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.7 0.9 7.2
Calcium (mg) 10.206 1.811 5.338 4.545 1.808 23.707 189.656
Iron (mg) 1.91 0.02 0.4 0.42 0.23 2.98 23.84
Magnesium (mg) 17.01 0.787 1.525 1.515 10.243 31.08 248.64
Phosphorus (mg) 156.49 2.284 11.819 9.848 30.728 211.167 1689.336
Potassium (mg) 273.006 11.497 18.681 23.483 80.735 407.403 3259.224
Sodium (mg) 56.132 0.315 249.719 244.294 171.713 722.172 5777.376
Zinc (mg) 4.07 0.01 0.11 0.08 0.32 4.59 36.72
Copper (mg) 0.06 0.003 0.05 0.057 0.03 0.199 1.592
Manganese (mg) 0.009 0.01 0.027 0.03 0.042 0.118 0.944
Selenium (mcg) 14.1 0.0 0.7 0.9 0.2 16.0 128.0
Vitamin A, IU (IU) 0.0 0.157 69.388 10.984 44.585 125.114 1000.912
Retinol (mcg) 0.0 0.0 15.631 3.03 0.0 18.661 149.288
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.394 3.03 2.41 21.834 174.672
Beta Carotene (mcg) 0.0 0.079 10.675 0.758 18.075 29.586 236.688
Vitamin E (mg) 0.27 0.0 0.21 0.31 0.04 0.83 6.64
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.315 0.381 0.379 571.773 572.847 4582.776
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.06 0.06 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 2.8 3.4 27.2
Thiamin (mg) 0.034 0.004 0.004 0.015 0.018 0.075 0.6
Riboflavin (mg) 0.136 0.002 0.019 0.019 0.03 0.207 1.656
Niacin (mg) 4.312 0.009 0.149 0.159 0.578 5.208 41.664
Pantothenic acid (mg) 0.51 0.009 0.072 0.087 0.108 0.788 6.304
Vitamin B-6 (mg) 0.315 0.009 0.0 0.0 0.036 0.36 2.88
Folate (mcg) 5.103 1.496 0.763 0.758 27.113 35.232 281.856
Vitamin B-12 (mcg) 1.88 0.0 0.0 0.0 0.0 1.88 15.04
Choline (mg) 56.2 0.5 3.9 3.7 12.2 76.5 612.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.068 0.001 0.011 0.008 0.006 0.094 0.752
Threonine (g) 0.646 0.002 0.038 0.023 0.042 0.751 6.008
Isoleucine (g) 0.757 0.001 0.053 0.03 0.042 0.884 7.072
Leucine (g) 1.327 0.002 0.08 0.049 0.114 1.573 12.584
Lysine (g) 1.403 0.003 0.065 0.034 0.042 1.548 12.384
Methionine (g) 0.425 0.0 0.023 0.011 0.024 0.484 3.872
Cystine (g) 0.17 0.0 0.015 0.008 0.006 0.199 1.592
Phenylalanine (g) 0.68 0.002 0.046 0.027 0.048 0.803 6.424
Tyrosine (g) 0.51 0.001 0.034 0.023 0.042 0.61 4.88
Valine (g) 0.842 0.002 0.053 0.034 0.06 0.991 7.928
Arginine (g) 1.148 0.008 0.05 0.027 0.042 1.274 10.192
Histidine (g) 0.536 0.001 0.027 0.015 0.03 0.609 4.872
Alanine (g) 1.106 0.002 0.046 0.023 0.096 1.272 10.176
Aspartic acid (g) 1.531 0.007 0.072 0.042 0.078 1.73 13.84
Glutamic acid (g) 2.526 0.02 0.236 0.14 0.205 3.128 25.024
Glycine (g) 1.301 0.002 0.042 0.019 0.042 1.407 11.256
Proline (g) 0.961 0.001 0.08 0.053 0.096 1.191 9.528
Serine (g) 0.697 0.002 0.046 0.03 0.048 0.823 6.584
Cholesterol (mg) 55.282 0.0 3.05 0.0 0.0 58.332 466.656
Trans Fat (g) 0.544 n/a n/a n/a n/a 0.544 4.352
Saturated Fat (g) 3.453 0.003 0.61 0.523 0.042 4.631 37.048
Phytosterols (mg) n/a 1.181 n/a n/a n/a 1.181 9.448
Monounsaturated Fat (g) 3.7 0.001 0.782 0.42 0.072 4.975 39.8
Polyunsaturated (g) 0.289 0.002 0.4 0.542 0.121 1.353 10.824