Receta Hamburger Hot Dish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	hamburger 151.2g	cream of chicken soup 50.83g	water 29.63g	onion 2.1g	Total Per Serving	Total for Recipe
Protein (g)	30.24	1.21	0.0	0.02	31.47	188.82
Total Fat (g)	15.12	2.93	0.0	0.0	18.05	108.3
Carbohydrates (g)	0.0	3.64	0.0	0.2	3.84	23.04
Ash (g)	1.48	0.99	0.03	0.01	2.51	15.06
Calories (kcal)	266.106	45.75	0.0	0.84	312.696	1876.176
Starch (g)	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.02	0.02	0.12
Glucose (dextrose) (g)	n/a	n/a	n/a	0.04	0.04	0.24
Fructose (g)	n/a	n/a	n/a	0.03	0.03	0.18
Lactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	105.08	42.06	29.6	1.87	178.61	1071.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.27	0.0	0.09	0.36	2.16
Galactose (g)	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	18.144	7.117	0.889	0.483	26.632	159.792
Iron (mg)	3.39	0.54	0.0	0.0	3.93	23.58
Magnesium (mg)	30.239	2.033	0.296	0.21	32.779	196.674
Phosphorus (mg)	278.202	15.758	0.0	0.609	294.569	1767.414
Potassium (mg)	485.341	24.908	0.0	3.066	513.316	3079.896
Sodium (mg)	99.79	332.958	1.185	0.084	434.017	2604.102
Zinc (mg)	7.24	0.15	0.0	0.0	7.4	44.4
Copper (mg)	0.106	0.066	0.003	0.001	0.176	1.056
Manganese (mg)	0.015	0.036	0.0	0.003	0.053	0.318
Selenium (mcg)	25.1	1.0	0.0	0.0	26.1	156.6
Vitamin A, IU (IU)	0.0	92.517	0.0	0.042	92.559	555.354
Retinol (mcg)	0.0	20.842	0.0	0.0	20.842	125.052
Vitamin A, RAE (mcg_RAE)	0.0	21.858	0.0	0.0	21.858	131.148
Beta Carotene (mcg)	0.0	14.233	0.0	0.021	14.254	85.524
Vitamin E (mg)	0.48	0.27	0.0	0.0	0.76	4.56
Vitamin D (IU)	n/a	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.508	0.0	0.084	0.592	3.552
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.2	0.2	1.2
Thiamin (mg)	0.06	0.005	0.0	0.001	0.067	0.402
Riboflavin (mg)	0.242	0.025	0.0	0.001	0.268	1.608
Niacin (mg)	7.666	0.198	0.0	0.003	7.866	47.196
Pantothenic acid (mg)	0.907	0.097	0.0	0.003	1.006	6.036
Vitamin B-6 (mg)	0.559	0.0	0.0	0.003	0.562	3.372
Folate (mcg)	9.072	1.017	0.0	0.399	10.487	62.922
Vitamin B-12 (mcg)	3.34	0.0	0.0	0.0	3.34	20.04
Choline (mg)	99.9	5.2	0.0	0.1	105.3	631.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.121	0.015	n/a	0.0	0.136	0.816
Threonine (g)	1.149	0.051	n/a	0.0	1.2	7.2
Isoleucine (g)	1.346	0.071	n/a	0.0	1.417	8.502
Leucine (g)	2.359	0.107	n/a	0.001	2.466	14.796
Lysine (g)	2.495	0.086	n/a	0.001	2.582	15.492
Methionine (g)	0.756	0.031	n/a	0.0	0.786	4.716
Cystine (g)	0.302	0.02	n/a	0.0	0.323	1.938
Phenylalanine (g)	1.21	0.061	n/a	0.001	1.271	7.626
Tyrosine (g)	0.907	0.046	n/a	0.0	0.953	5.718
Valine (g)	1.497	0.071	n/a	0.0	1.568	9.408
Arginine (g)	2.041	0.066	n/a	0.002	2.109	12.654
Histidine (g)	0.953	0.036	n/a	0.0	0.988	5.928
Alanine (g)	1.966	0.061	n/a	0.0	2.027	12.162
Aspartic acid (g)	2.722	0.097	n/a	0.002	2.82	16.92
Glutamic acid (g)	4.491	0.315	n/a	0.005	4.811	28.866
Glycine (g)	2.313	0.056	n/a	0.001	2.37	14.22
Proline (g)	1.709	0.107	n/a	0.0	1.815	10.89
Serine (g)	1.24	0.061	n/a	0.0	1.301	7.806
Cholesterol (mg)	98.278	4.067	0.0	0.0	102.344	614.064
Trans Fat (g)	0.968	n/a	n/a	n/a	0.968	5.808
Saturated Fat (g)	6.139	0.813	0.0	0.001	6.953	41.718
Phytosterols (mg)	n/a	n/a	n/a	0.315	0.315	1.89
Monounsaturated Fat (g)	6.577	1.042	0.0	0.0	7.619	45.714
Polyunsaturated (g)	0.514	0.534	0.0	0.0	1.048	6.288