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Receta Hamburger Hot Dish - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		hamburger
56.7g 		potatoes
119.81g 		carrots
27.15g 		celery
4.45g 		onion
12.38g 		cream of mushroom soup
37.88g 		cream of chicken soup
38.13g 		water
27.77g 		Total Per Serving Total for Recipe
Protein (g) 11.34 2.42 0.25 0.03 0.14 0.61 0.91 0.0 15.7 125.6
Total Fat (g) 5.67 0.11 0.07 0.01 0.01 2.23 2.2 0.0 10.29 82.32
Carbohydrates (g) 0.0 20.93 2.6 0.13 1.16 2.55 2.73 0.0 30.09 240.72
Ash (g) 0.56 1.29 0.26 0.03 0.04 0.73 0.74 0.03 3.69 29.52
Calories (kcal) 99.79 92.256 11.129 0.712 4.95 32.194 34.313 0.0 275.343 2202.744
Starch (g) n/a 18.5 0.39 0.0 0.0 n/a n/a n/a 18.89 151.12
Sucrose (g) n/a 0.2 0.97 0.0 0.12 n/a n/a n/a 1.31 10.48
Glucose (dextrose) (g) n/a 0.4 0.16 0.02 0.24 n/a n/a n/a 0.82 6.56
Fructose (g) n/a 0.32 0.15 0.02 0.16 n/a n/a n/a 0.66 5.28
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.41 95.06 23.97 4.25 11.03 31.76 31.55 27.75 264.76 2118.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.93 1.29 0.08 0.52 0.55 0.21 0.0 3.59 28.72
Galactose (g) n/a 0.0 0.0 0.03 0.0 n/a n/a n/a 0.03 0.24
Dietary Fiber (g) 0.0 2.6 0.8 0.1 0.2 0.0 0.0 0.0 3.7 29.6
Calcium (mg) 6.804 14.378 8.958 1.78 2.846 4.545 5.338 0.833 45.481 363.848
Iron (mg) 1.27 0.93 0.08 0.01 0.03 0.42 0.4 0.0 3.15 25.2
Magnesium (mg) 11.34 27.557 3.257 0.49 1.238 1.515 1.525 0.278 47.199 377.592
Phosphorus (mg) 104.326 68.293 9.501 1.068 3.589 9.848 11.819 0.0 208.443 1667.544
Potassium (mg) 182.003 504.411 86.864 11.57 18.068 23.483 18.681 0.0 845.079 6760.632
Sodium (mg) 37.421 7.189 18.73 3.56 0.495 244.294 249.719 1.111 562.518 4500.144
Zinc (mg) 2.72 0.35 0.07 0.01 0.02 0.08 0.11 0.0 3.34 26.72
Copper (mg) 0.04 0.132 0.014 0.002 0.005 0.057 0.05 0.003 0.301 2.408
Manganese (mg) 0.006 0.18 0.038 0.004 0.016 0.03 0.027 0.0 0.301 2.408
Selenium (mcg) 9.4 0.4 0.0 0.0 0.1 0.9 0.7 0.0 11.5 92.0
Vitamin A, IU (IU) 0.0 2.396 4534.844 19.981 0.248 10.984 69.388 0.0 4637.839 37102.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 3.03 15.631 0.0 18.661 149.288
Vitamin A, RAE (mcg_RAE) 0.0 0.0 226.661 0.979 0.0 3.03 16.394 0.0 247.064 1976.512
Beta Carotene (mcg) 0.0 1.198 2248.963 12.015 0.124 0.758 10.675 0.0 2273.733 18189.864
Vitamin E (mg) 0.18 0.01 0.18 0.01 0.0 0.31 0.21 0.0 0.9 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.271 0.0 0.0 0.0 0.0 0.0 0.271 2.168
Lutein + zeaxanthin (mcg) 0.0 9.585 69.491 12.594 0.495 0.379 0.381 0.0 92.925 743.4
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 23.6 1.6 0.1 0.9 0.0 0.0 0.0 26.3 210.4
Thiamin (mg) 0.023 0.096 0.019 0.001 0.006 0.015 0.004 0.0 0.164 1.312
Riboflavin (mg) 0.091 0.036 0.016 0.003 0.004 0.019 0.019 0.0 0.187 1.496
Niacin (mg) 2.875 1.258 0.266 0.014 0.015 0.159 0.149 0.0 4.736 37.888
Pantothenic acid (mg) 0.34 0.359 0.073 0.011 0.015 0.087 0.072 0.0 0.958 7.664
Vitamin B-6 (mg) 0.21 0.359 0.038 0.003 0.015 0.0 0.0 0.0 0.625 5.0
Folate (mcg) 3.402 19.17 5.158 1.602 2.351 0.758 0.763 0.0 33.203 265.624
Vitamin B-12 (mcg) 1.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.25 10.0
Choline (mg) 37.5 14.5 2.4 0.3 0.8 3.7 3.9 0.0 63.0 504.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.036 0.003 0.0 0.001 0.008 0.011 n/a 0.105 0.84
Threonine (g) 0.431 0.096 0.052 0.001 0.002 0.023 0.038 n/a 0.643 5.144
Isoleucine (g) 0.505 0.096 0.022 0.001 0.001 0.03 0.053 n/a 0.708 5.664
Leucine (g) 0.885 0.144 0.027 0.001 0.004 0.049 0.08 n/a 1.19 9.52
Lysine (g) 0.936 0.156 0.027 0.001 0.005 0.034 0.065 n/a 1.224 9.792
Methionine (g) 0.283 0.036 0.005 0.0 0.0 0.011 0.023 n/a 0.36 2.88
Cystine (g) 0.113 0.036 0.022 0.0 0.0 0.008 0.015 n/a 0.194 1.552
Phenylalanine (g) 0.454 0.108 0.016 0.001 0.004 0.027 0.046 n/a 0.655 5.24
Tyrosine (g) 0.34 0.096 0.011 0.0 0.001 0.023 0.034 n/a 0.506 4.048
Valine (g) 0.561 0.144 0.019 0.001 0.002 0.034 0.053 n/a 0.815 6.52
Arginine (g) 0.765 0.12 0.024 0.001 0.012 0.027 0.05 n/a 0.999 7.992
Histidine (g) 0.357 0.06 0.011 0.0 0.001 0.015 0.027 n/a 0.471 3.768
Alanine (g) 0.737 0.072 0.03 0.001 0.002 0.023 0.046 n/a 0.911 7.288
Aspartic acid (g) 1.021 0.611 0.052 0.005 0.011 0.042 0.072 n/a 1.814 14.512
Glutamic acid (g) 1.684 0.419 0.1 0.004 0.032 0.14 0.236 n/a 2.616 20.928
Glycine (g) 0.867 0.072 0.014 0.001 0.004 0.019 0.042 n/a 1.018 8.144
Proline (g) 0.641 0.084 0.014 0.001 0.001 0.053 0.08 n/a 0.873 6.984
Serine (g) 0.465 0.108 0.014 0.001 0.002 0.03 0.046 n/a 0.666 5.328
Cholesterol (mg) 36.854 0.0 0.0 0.0 0.0 0.0 3.05 0.0 39.904 319.232
Trans Fat (g) 0.363 n/a 0.0 n/a n/a n/a n/a n/a 0.363 2.904
Saturated Fat (g) 2.302 0.036 0.011 0.002 0.005 0.523 0.61 0.0 3.488 27.904
Phytosterols (mg) n/a 5.991 n/a 0.267 1.856 n/a n/a n/a 8.114 64.912
Monounsaturated Fat (g) 2.466 0.0 0.003 0.001 0.001 0.42 0.782 0.0 3.674 29.392
Polyunsaturated (g) 0.193 0.048 0.033 0.004 0.002 0.542 0.4 0.0 1.221 9.768