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Receta Hamburger In A Cloud - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. brown gravy mix
1 pkg. onion gravy mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		hamburger
113.4g 		gravy
0.0g 		onion gravy
0.0g 		potatoes
26.63g 		Total Per Serving Total for Recipe
Protein (g) 19.78 n/a n/a 0.54 20.31 121.86
Total Fat (g) 21.63 n/a n/a 0.02 21.65 129.9
Carbohydrates (g) 0.0 n/a n/a 4.65 4.65 27.9
Ash (g) n/a n/a n/a 0.29 0.29 1.74
Calories (kcal) 280.094 n/a n/a 20.501 300.595 1803.57
Starch (g) n/a n/a n/a 4.11 4.11 24.66
Sucrose (g) n/a n/a n/a 0.05 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a 0.09 0.09 0.54
Fructose (g) n/a n/a n/a 0.07 0.07 0.42
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 71.03 n/a n/a 21.12 92.16 552.96
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.21 0.21 1.26
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.6 0.6 3.6
Calcium (mg) 19.278 n/a n/a 3.195 22.473 134.838
Iron (mg) 2.23 n/a n/a 0.21 2.44 14.64
Magnesium (mg) 19.278 n/a n/a 6.124 25.401 152.406
Phosphorus (mg) 181.437 n/a n/a 15.176 196.614 1179.684
Potassium (mg) 310.711 n/a n/a 112.091 422.803 2536.818
Sodium (mg) 75.977 n/a n/a 1.598 77.574 465.444
Zinc (mg) 4.8 n/a n/a 0.08 4.87 29.22
Copper (mg) 0.068 n/a n/a 0.029 0.097 0.582
Manganese (mg) n/a n/a n/a 0.04 0.04 0.24
Selenium (mcg) 17.2 n/a n/a 0.1 17.3 103.8
Vitamin A, IU (IU) n/a n/a n/a 0.533 0.533 3.198
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a n/a 0.266 0.266 1.596
Vitamin E (mg) 0.45 n/a n/a 0.0 0.46 2.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 2.13 2.13 12.78
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 5.2 5.2 31.2
Thiamin (mg) 0.045 n/a n/a 0.021 0.067 0.402
Riboflavin (mg) 0.17 n/a n/a 0.008 0.178 1.068
Niacin (mg) 4.887 n/a n/a 0.28 5.167 31.002
Pantothenic acid (mg) n/a n/a n/a 0.08 0.08 0.48
Vitamin B-6 (mg) 0.374 n/a n/a 0.08 0.454 2.724
Folate (mcg) 7.938 n/a n/a 4.26 12.198 73.188
Vitamin B-12 (mcg) 2.44 n/a n/a 0.0 2.44 14.64
Choline (mg) 65.0 n/a n/a 3.2 68.2 409.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.008 0.008 0.048
Threonine (g) n/a n/a n/a 0.021 0.021 0.126
Isoleucine (g) n/a n/a n/a 0.021 0.021 0.126
Leucine (g) n/a n/a n/a 0.032 0.032 0.192
Lysine (g) n/a n/a n/a 0.035 0.035 0.21
Methionine (g) n/a n/a n/a 0.008 0.008 0.048
Cystine (g) n/a n/a n/a 0.008 0.008 0.048
Phenylalanine (g) n/a n/a n/a 0.024 0.024 0.144
Tyrosine (g) n/a n/a n/a 0.021 0.021 0.126
Valine (g) n/a n/a n/a 0.032 0.032 0.192
Arginine (g) n/a n/a n/a 0.027 0.027 0.162
Histidine (g) n/a n/a n/a 0.013 0.013 0.078
Alanine (g) n/a n/a n/a 0.016 0.016 0.096
Aspartic acid (g) n/a n/a n/a 0.136 0.136 0.816
Glutamic acid (g) n/a n/a n/a 0.093 0.093 0.558
Glycine (g) n/a n/a n/a 0.016 0.016 0.096
Proline (g) n/a n/a n/a 0.019 0.019 0.114
Serine (g) n/a n/a n/a 0.024 0.024 0.144
Cholesterol (mg) 80.513 n/a n/a 0.0 80.513 483.078
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.323 n/a n/a 0.008 8.331 49.986
Phytosterols (mg) n/a n/a n/a 1.331 1.331 7.986
Monounsaturated Fat (g) 8.562 n/a n/a 0.0 8.562 51.372
Polyunsaturated (g) 0.533 n/a n/a 0.011 0.544 3.264